Doi Maach
Doi Maach is a traditional Bengali fish curry, where 'doi' means yogurt and 'maach' means fish. This dish is a perfect blend of creamy yogurt and aromatic spices, making it a delightful treat for seafood lovers. Ingredients: Rohu fish, Curd, Onion, Turmeric powder, Cumin seeds, Mustard oil, Garlic paste, Red chilli powder, Ginger paste
45min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Take 500 grams of Rohu fish, clean it thoroughly and marinate it with 1 teaspoon of turmeric powder and salt as per taste. Keep it aside for 15-20 minutes.
2
Heat 2 tablespoons of mustard oil in a pan and fry the marinated fish pieces until they turn golden brown. Remove the fish pieces and keep them aside.
3
In the same pan, add 1 teaspoon of cumin seeds and let them splutter. Then add 2 finely chopped onions and fry until they turn golden brown.
4
Add 1 teaspoon of ginger paste and 1 teaspoon of garlic paste to the pan and sauté for a few minutes until the raw smell disappears.
5
Now, add 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and salt as per taste. Mix well and cook for a few minutes.
6
Beat 200 grams of yogurt in a bowl until smooth and add it to the pan. Stir continuously to prevent the yogurt from curdling.
7
Add the fried fish pieces to the pan and mix gently. Cover the pan and cook on low heat for about 10-15 minutes.
8
Garnish with fresh coriander leaves and serve hot with steamed rice.
Nutrition
250
kCal
22 g
Protein
12 g
Fat
10 g
Carbs
Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹50
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
14% OFF
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹73
₹85
ADD
Amul Masti Curd
200 g
₹22
ADD
Nestle a+ Curd (Thick & Creamy)
380 g
₹75
ADD
8% OFF
FruBon Premium Curd
1 kg
₹110
₹120
ADD
FruBon Pasteurized Double Toned Curd
1 kg
₹70
₹72
ADD
Onion
23% OFF
Onion 1 kg (Pyaz)
1 kg
₹35
₹46
ADD
27% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹77
ADD
Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹38
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
19% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹29
₹36
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
MDH Turmeric Powder
500 g
₹205
ADD
Cumin Seeds
20% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹76
₹95
ADD
42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
ADD
20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
52% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹64
₹135
ADD
49% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹61
₹120
ADD
Aashirvaad Cumin Seeds / Jeera Seeds
100 g
₹81
₹85
ADD
39% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
ADD
Mustard Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
ADD
27% OFF
Organic Tattva Organic Mustard Oil
1 l
₹206
₹285
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹128
₹150
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
20% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹344
₹435
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
5 l
₹666
₹783
ADD
26% OFF
Anveshan Wood Pressed Yellow Mustard Oil
1 l
₹398
₹545
ADD
Patanjali Mustard Oil
1 l
₹144
₹145
ADD
26% OFF
Anveshan Wood Cold Pressed Black Mustard Oil
500 ml
₹176
₹240
ADD
Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
23% OFF
Catch Garlic Paste
100 g
₹23
₹30
ADD
Mother's Recipe Garlic Paste
200 g
₹50
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹64
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Ginger Paste
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Hommade Ginger Paste
200 g
₹45
₹50
ADD
Mother's Recipe Ginger Paste
200 g
₹50
ADD