Sweet Pongal
Sweet Pongal is a traditional South Indian dish made during festivals. It is a delicious concoction of rice, lentils, jaggery, and ghee, garnished with cashews and raisins. Ingredients: Raw rice, Moong dal, Jaggery, Raisin, Cardamom powder, Cashews, Ghee
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Rinse 100 grams of rice and 50 grams of moong dal in water and keep it aside.
2
In a pressure cooker, add the rinsed rice and dal along with 500 ml of water. Cook it for about 15 minutes on medium flame.
3
In a separate pan, add 200 grams of jaggery and 100 ml of water. Heat it until the jaggery melts completely.
4
Once the pressure releases from the cooker, open the lid and mash the rice and dal mixture slightly.
5
Add the jaggery syrup to the cooker and mix well. Cook it on low flame for about 10 minutes.
6
In a small pan, heat 2 tablespoons of ghee. Add a handful of cashews and raisins and fry until they turn golden brown.
7
Add the fried cashews, raisins, and a pinch of cardamom powder to the Pongal. Mix well and cook for another 2 minutes.
8
Sweet Pongal is ready to be served.
Nutrition
350
kCal
6 g
Protein
8 g
Fat
65 g
Carbs
Raw Rice
10% OFF
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5 kg
₹526
₹590
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20% OFF
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10 kg
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₹900
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1 kg
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₹77
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5 kg
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₹530
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5 kg
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₹490
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Safe Harvest Pesticide-Free Raw Sonamasuri Rice
1 kg
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₹125
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Moong Dal
6% OFF
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500 g
₹96
₹103
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7% OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
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₹94
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17% OFF
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1 kg
₹170
₹205
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7% OFF
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500 g
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₹93
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500 g
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₹155
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1 kg
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₹180
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500 g
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500 g
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500 g
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₹105
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500 g
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₹105
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Jaggery
37% OFF
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450 g
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₹75
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400 g
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1 kg
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₹120
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900 g
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₹180
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500 g
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₹120
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500 g
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1 kg
₹99
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Conscious Food Jaggery
925 g
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₹190
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Jaggic Elaichi Jaggery / Gur Bites
200 g
₹250
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Raisin
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200 g
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₹200
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200 g
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₹165
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200 g
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500 g
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250 g
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₹199
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250 g
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500 g
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MevaBite Anardana Flavoured Raisins
100 g
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₹180
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32% OFF
Nutraj Dried Munakka Raisins
200 g
₹169
₹249
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45% OFF
Nutraj Round Raisins (Kishmish)
250 g
₹109
₹199
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Cardamom Powder
6% OFF
Snapin Cardamom Powder
45 g
₹232
₹249
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Whole Farm Cardamom Powder
50 g
₹251
₹380
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Chukde Green Cardamom Powder
50 g
₹345
₹380
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On1y Seed Cardamom Powder
52 g
₹414
₹459
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Cashews
22% OFF
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200 g
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₹299
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100 g
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₹160
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500 g
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200 g
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100 g
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200 g
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₹380
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500 g
₹606
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Roasted & Salted Cashew by MOM - Meal Of The Moment
45 g
₹86
₹90
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22% OFF
Open Secret Cream & Onion Flavoured Cashew
23 g
₹39
₹50
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100 g
₹142
₹190
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Ghee
Amul Pure Ghee
1 ltr
₹635
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500 ml
₹649
₹749
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200 ml
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500 ml
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500 ml
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