Carrot Kosambri
Carrot Kosambri is a refreshing and nutritious South Indian salad made with grated carrots, soaked lentils, and a tempering of mustard seeds and curry leaves. It's a perfect blend of crunch, tang, and spice. Ingredients: Moong dal, Carrot, Hing, Lemon, Mustard seeds, Salt, Red chilli dried, Curry leaves, Cooking oil
40min
Cook Time
2
Servings
Recipe
120 kCal
Recipe
1
Soak 50 grams of moong dal in water for about 30 minutes until it becomes soft.
2
Grate 2 medium-sized carrots and keep them aside.
3
In a pan, heat 1 tablespoon of oil. Add 1 teaspoon of mustard seeds and let them splutter.
4
Add a pinch of asafoetida (hing), 1 dried red chilli, and 10-12 curry leaves to the pan and sauté for a few seconds.
5
Drain the soaked moong dal and add it to the pan. Sauté for a minute.
6
Add the grated carrots, salt to taste, and mix well.
7
Turn off the heat and add the juice of 1 lemon. Mix well.
8
Garnish with a handful of chopped coriander leaves before serving.
Nutrition
120
kCal
5 g
Protein
3 g
Fat
20 g
Carbs
Moong Dal
7% OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹97
₹105
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Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹65
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17% OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹173
₹209
ADD
7% OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole Dal
500 g
₹92
₹99
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23% OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹119
₹155
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25% OFF
Whole Farm Grocery Moong Dal (Dhuli)
1 kg
₹150
₹200
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19% OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹85
₹105
ADD
19% OFF
Whole Farm Grocery Moong Dal (Chilka) Split
1 kg
₹145
₹180
ADD
16% OFF
Rajdhani Moong Dal (Dhuli)
1 kg
₹180
₹216
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18% OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹90
₹110
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Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
20% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹16
₹20
ADD
Hing
14% OFF
Catch Compounded Hing Powder
50 g
₹122
₹143
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Everest Compounded Hing Powder (Hingraj)
50 g
₹143
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MDH Super Compounded Hing Powder
10 g
₹110
ADD
15% OFF
Catch Hing Powder
100 g
₹232
₹275
ADD
34% OFF
Whole Farm Premium Hing Powder (Compounded)
100 g
₹131
₹199
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Emami Healthy & Tasty Hing Powder
50 g
₹143
ADD
16% OFF
Conscious Food Organic Hing Powder
10 g
₹327
₹393
ADD
10% OFF
Praakritik Natural Hing Powder
20 g
₹491
₹549
ADD
13% OFF
Catch Premium Hing Powder (Compounded Asafoetida)
12 g
₹151
₹175
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Lemon
20% OFF
Lemon
220 g - 250 g
₹46
₹58
ADD
Mustard Seeds
17% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹33
₹40
ADD
5% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹79
₹84
ADD
8% OFF
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹32
₹35
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48% OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹31
₹60
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20% OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
₹25
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16% OFF
Catch Black Big Mustard Seeds
100 g
₹25
₹30
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41% OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹23
₹39
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Aashirvaad Mustard Seeds
200 g
₹48
₹50
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Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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Red Chilli Dried
6% OFF
Pro Nature Red Organic Chilli Whole
100 g
₹136
₹146
ADD
31% OFF
Zoff Dried Red Chilli Whole
100 g
₹58
₹85
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Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
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18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
ADD
16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD