Tiranga Raita
Tiranga Raita is a refreshing and colourful Indian side dish that represents the Indian flag's colours. It's a perfect blend of yogurt with green, white, and orange ingredients, making it a delightful addition to any meal. Ingredients: Curd, Carrot, Spinach
45min
Cook Time
4
Servings
Recipe
150 kCal
Recipe
1
Start by preparing the three layers. For the green layer, blend 100 grams of spinach leaves with a little water to make a puree. For the orange layer, finely chop 1 large carrot.
2
Take 500 grams of curd in a bowl and whisk it until smooth.
3
Divide the curd into three equal parts. Mix the spinach puree in one part, leave the second part as it is, and mix the chopped carrot in the third part.
4
Now, in a serving glass, first add the green layer (spinach mixed curd), then the white layer (plain curd), and finally the orange layer (carrot mixed curd).
5
Repeat the process for the remaining glasses.
6
Refrigerate the raita for about 30 minutes before serving.
Nutrition
150
kCal
5 g
Protein
4 g
Fat
20 g
Carbs
500 g of Curd
Amul Masti Curd
400 g
₹34
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Mother Dairy Classic Curd
400 g
₹34
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Mother Dairy Classic Curd
400 g
₹50
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Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
14% OFF
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹73
₹85
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Amul Masti Curd
200 g
₹22
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Nestle a+ Curd (Thick & Creamy)
380 g
₹75
ADD
8% OFF
FruBon Premium Curd
1 kg
₹110
₹120
ADD
1-2 Carrots
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
ADD
52% OFF
Plastic Bowl Set With Lid - Navum
1 pack (4 pieces)
₹129
₹269
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
ADD
100 g of Spinach
27% OFF
Spinach (Palak)
200 g
₹16
₹22
ADD
43% OFF
Spinach (Without Roots) (Palak)
250 g
₹45
₹80
ADD
61% OFF
Spinach - Chopped
250 g
₹39
₹100
ADD