Tiranga Pulao
Tiranga Pulao is a vibrant and colourful dish that represents the Indian flag. It's a delicious blend of three different flavoured rice layers, each representing a colour of the Indian flag. Ingredients: Basmati rice, Mint leaves, Cashews, Cumin seeds, Milk, Saffron, Green chilli, Ghee, Coriander
45min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Start by preparing the three different types of rice. Cook 1 cup of basmati rice in 2 cups of water until it's soft and fluffy. Divide the cooked rice into three equal parts.
2
For the saffron layer, soak a few strands of saffron in 2 tablespoons of warm milk. Mix this saffron milk with one part of the cooked rice until it turns yellow.
3
For the green layer, blend a handful of coriander and mint leaves with 2 green chillies. Mix this green paste with the second part of the cooked rice until it turns green.
4
Leave the third part of the rice as it is for the white layer.
5
In a pan, heat 2 tablespoons of ghee. Add 1 teaspoon of cumin seeds and let them splutter. Add the saffron rice and sauté for a few minutes. Remove it from the pan and keep it aside.
6
In the same pan, add another tablespoon of ghee, add 1 teaspoon of cumin seeds and the green rice. Sauté for a few minutes and then remove it from the pan.
7
Now, in a serving dish, layer the green rice at the bottom, followed by the white rice and then the saffron rice on top. Garnish with fried cashews and serve hot.
Nutrition
210
kCal
4 g
Protein
3 g
Fat
40 g
Carbs
1 cup of Basmati Rice
12% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹88
₹100
ADD
25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹369
₹495
ADD
11% OFF
India Gate Feast Rozzana Basmati Rice
1 kg
₹104
₹118
ADD
23% OFF
India Gate Rozana Basmati Rice
5 kg
₹447
₹585
ADD
15% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹149
₹177
ADD
India Gate Dubar Basmati Rice (1 kg)
1 kg
₹150
₹157
ADD
13% OFF
India Gate Everyday Basmati Rice
5 kg
₹413
₹480
ADD
10% OFF
India Gate Super Basmati Rice (1 kg + 500 g)
1 kg + 500 g
₹251
₹280
ADD
19% OFF
Fortune Rozana Dubar Basmati Rice
5 kg
₹472
₹585
ADD
28% OFF
India Gate Super Basmati Rice
5 kg
₹820
₹1,140
ADD
Garnish with Cashews
45% OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹164
₹299
ADD
37% OFF
Whole Farm Premium Split Cashew
100 g
₹100
₹160
ADD
63% OFF
Wonderland Foods Premium Gift Box Gift Pack (Healthy Festivities)
200 g
₹145
₹399
ADD
53% OFF
Whole Farm Grocery Cashew
500 g
₹346
₹750
ADD
25% OFF
Farmley Mix Dry Fruit Panchmeva Trail Mix
405 g
₹389
₹519
ADD
51% OFF
Whole Farm Premium Cashew 500 g
500 g
₹392
₹807
ADD
47% OFF
Whole Farm Premium Cashew
100 g
₹100
₹190
ADD
45% OFF
Whole Farm Premium Broken Cashew
200 g
₹167
₹304
ADD
11% OFF
Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹80
₹90
ADD
25% OFF
Whole Farm Premium Whole-240 Cashew
200 g
₹217
₹290
ADD
2 tsp of Cumin Seeds
21% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹75
₹95
ADD
42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
ADD
20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
55% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹109
₹245
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
42% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹78
₹135
ADD
54% OFF
Whole Farm Premium Shah Jeera / Caraway Seeds
100 g
₹69
₹150
ADD
Aashirvaad Cumin Seeds / Jeera Seeds
100 g
₹105
₹110
ADD
2 tbsp of Milk
Amul Taaza Toned Fresh Milk
500 ml
₹27
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹33
ADD
Mother Dairy Toned Fresh Milk
500 ml
₹27
ADD
Amul Cow Fresh Milk
500 ml
₹28
ADD
Mother Dairy Cow Fresh Milk
500 ml
₹28
ADD
Mother Dairy Full Cream Fresh Milk
500 ml
₹33
ADD
Amul Taaza Homogenised Toned Milk
1 l
₹71
₹74
ADD
Amul Moti Toned Milk (90 Days Shelf Life)
450 ml
₹33
ADD
Amul A2 Buffalo Fresh Milk
500 ml
₹35
ADD
Amul Gold Milk
1 l
₹80
ADD
A few strands of Saffron
16% OFF
Conscious Food Organic Saffron
1 g
₹374
₹450
ADD
19% OFF
Chukde Saffron/Kesar
0.5 g
₹170
₹210
ADD
20% OFF
Pro Nature Organic Saffron
0.5 g
₹308
₹385
ADD
20% OFF
Hamdard Finest & Purest Saffron
1 g
₹301
₹380
ADD
8% OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹367
₹399
ADD
15% OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹313
₹370
ADD
2 Green Chillies
23% OFF
Green Chilli (Hari Mirch)
100 g
₹26
₹34
ADD
26% OFF
Chilli - Organically grown (Mirch)
100 g
₹33
₹45
ADD
22% OFF
Picador Chilli (Achari Mirch)
250 g
₹46
₹59
ADD
2-3 tbsp of Ghee
13% OFF
Organic India Organic Cow Ghee
500 ml
₹619
₹715
ADD
23% OFF
Milkfood Rich Desi Ghee
450 ml
₹224
₹293
ADD
33% OFF
Paras Desi Ghee
200 ml
₹101
₹151
ADD
27% OFF
Paras Desi Ghee
1 l
₹476
₹660
ADD
Amul Pure Ghee
1 l
₹613
₹635
ADD
8% OFF
Gowardhan Premium Cow Ghee
500 ml
₹339
₹370
ADD
21% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹461
₹590
ADD
Patanjali Cow Ghee
1 l
₹652
₹665
ADD
Amul Pure Ghee (Pouch)
500 ml
₹313
₹320
ADD
Amul Cow Ghee (Tin)
1 l
₹658
₹665
ADD
A handful of Coriander Leaves
21% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹11
₹14
ADD
60% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹24
₹60
ADD