Ragi Mudde
Ragi Mudde, a staple food in Karnataka, is a wholesome meal made from ragi flour and water. It's a simple, nutritious dish that's packed with fibre and is perfect for a healthy lunch or dinner. Ingredients: Ragi flour, Salt
20min
Cook Time
4
Servings
Recipe
102 kCal
Recipe
1
In a pan, add 2 cups of water and bring it to a boil.
2
Add a pinch of salt to the boiling water.
3
Slowly add 1 cup of ragi flour to the boiling water while stirring continuously to avoid lumps.
4
Keep stirring on low flame until the mixture thickens and starts to leave the sides of the pan.
5
Cover the pan and cook on low flame for about 2-3 minutes.
6
Wet your hands with water, take a portion of the cooked ragi mixture and shape it into a ball.
7
Repeat the process with the remaining mixture.
8
Serve the ragi mudde with sambar or any curry of your choice.
Nutrition
102
kCal
2.2 g
Protein
0.4 g
Fat
22 g
Carbs
100 g of Ragi Flour
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1 pinch of Salt
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