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Groundnut Chutney
Groundnut Chutney is a delicious and creamy Indian side dish made from roasted peanuts, green chillies, and a hint of tamarind. It's a perfect accompaniment to idli, dosa, and other South Indian delicacies. Ingredients: Tamarind, Peanuts, Green chilli, Mustard seeds, Curry leaves, Cooking oil, Garlic, Salt, Urad dal, Hing
20min
Cook Time
4
Servings
Recipe
200 kCal
Recipe
1
Dry roast 100 grams of groundnuts in a pan on medium heat until they turn golden brown. Allow them to cool.
2
In the same pan, add 1 teaspoon of oil and sauté 2-3 green chillies and 2 cloves of garlic until they turn slightly brown.
3
Once cooled, remove the skin from the roasted groundnuts.
4
In a mixer grinder, add the roasted groundnuts, sautéed chillies and garlic, a small piece of tamarind, and salt to taste. Grind them into a coarse paste.
5
For the tempering, heat 2 teaspoons of oil in a pan, add 1/2 teaspoon of mustard seeds, 1/2 teaspoon of urad dal, a pinch of asafoetida, and a few curry leaves. Let them crackle.
6
Pour this tempering over the groundnut chutney and mix well.
Nutrition
200
kCal
7 g
Protein
16 g
Fat
8 g
Carbs
1 piece of Tamarind
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100 g of Peanuts
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½ tsp of Mustard Seeds
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3 tsp of Cooking Oil
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