Veggie Sandwich
Veggie Sandwich is a delicious and healthy snack, packed with the goodness of fresh vegetables and the tangy taste of chutneys, perfect for a quick meal or a light bite. Ingredients: Cucumber, Tomato, Capsicum, Onion, Wheat, Butter, Green chutney, Salt, Chat masala, Tamarind
20min
Cook Time
1
Servings
Recipe
250 kCal
Recipe
1
Wash and thinly slice 1/4 of a cucumber, 1/4 of a tomato, 1/4 of an onion, and 1/4 of a capsicum.
2
In a small bowl, mix 1 tablespoon of green chutney (coriander-mint chutney) and 1/2 tablespoon of tamarind chutney.
3
Take 2 slices of whole wheat or multigrain bread and spread a thin layer of butter on one side of each slice.
4
Spread the chutney mixture evenly on the buttered side of one bread slice.
5
Place the sliced vegetables on the chutney layer, starting with cucumber, followed by tomato, onion, and capsicum.
6
Sprinkle a pinch of chaat masala and salt on the vegetables.
7
Cover the sandwich with the remaining bread slice, buttered side facing down.
8
Heat a sandwich griller or a non-stick pan and grill the sandwich until it is golden brown and crispy on both sides.
9
Cut the sandwich into halves or quarters and serve hot with ketchup or additional chutney.
Nutrition
250
kCal
8 g
Protein
6 g
Fat
42 g
Carbs
Cucumber
22% OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹73
₹94
ADD
23% OFF
English Cucumber (Kheera)
500 g - 600 g
₹30
₹39
ADD
23% OFF
Green Cucumber (500 g) (Kheera)
500 g
₹23
₹30
ADD
25% OFF
Organic English Cucumber (Khira, Kheera)
500 g
₹42
₹56
ADD
20% OFF
Green Cucumber - Organically grown (Kheera)
500 g
₹32
₹40
ADD
25% OFF
Kakdi
500 g
₹32
₹43
ADD
Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
Capsicum
35% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200 g - 350 g)
₹161
₹250
ADD
21% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹41
₹52
ADD
27% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹57
₹79
ADD
25% OFF
Green Capsicum (Shimla Mirch)
250 g
₹32
₹43
ADD
21% OFF
Green Capsicum - Organically Grown
250-300 g
₹50
₹64
ADD
Onion
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
Butter
Amul Salted Butter
500 g
₹285
ADD
Amul Salted Butter (200 g)
200 g
₹118
ADD
Amul Garlic & Herbs Butter
100 g
₹60
ADD
Amul Salted Butter (Chiplets)
10 units
₹67
ADD
8% OFF
Pintola Unsweetened Creamy Almond Butter
200 g
₹390
₹425
ADD
Amul White Unsalted Butter
100 g
₹60
ADD
Mother Dairy Salted Butter
100 g
₹58
ADD
Amul Unsalted Butter
500 g
₹285
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹285
ADD
5% OFF
Nutralite DoodhShakti Probiotic Butter
100 g
₹57
₹60
ADD
All the tools you would need
36% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
ADD
Zenker Square Cake Pan
1 piece
₹499
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
ADD
15% OFF
Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹500
₹595
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
ADD
Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
ADD
MDH Chunky Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹85
ADD
52% OFF
Orika Old Dilli Chat Masala
90 g
₹44
₹93
ADD
22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
ADD
Shan Chat Masala
100 g
₹90
ADD
33% OFF
Zoff Chat Masala
100 g
₹70
₹105
ADD
12% OFF
Hamdard Khaalis Chat Masala
100 g
₹70
₹80
ADD
Chukde Chat Masala (Whole)
100 g
₹110
ADD
Tamarind
9% OFF
Mother's Recipe Tamarind Paste
200 g
₹47
₹52
ADD
20% OFF
Whole Farm Premium Tamarind (Imli)
200 g
₹48
₹60
ADD
27% OFF
Zoff Tamarind (Imli)
500 g
₹109
₹150
ADD
38% OFF
Shasha Tamarind (Imli) (From the House of Pansari)
200 g
₹52
₹84
ADD
36% OFF
Sweet Tamarind Box (Imli)
225 g
₹96
₹150
ADD