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Vegetable Soup
Vegetable soup is a warm, comforting, and nutritious dish packed with a variety of vegetables, making it a perfect meal for health-conscious individuals and families.
Ingredients: Mixed vegetables, Black pepper powder, Salt, Ginger, Onion, Red chilli powder, Bread, Tomato, Turmeric powder, Coriander, Lemon, Clove
30min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Wash and chop 200 grams of mixed vegetables like carrots, beans, peas, cauliflower, and corn.
2
In a pressure cooker, heat 1 tablespoon of oil and add 1 finely chopped onion, 2 minced garlic cloves, and 1 teaspoon of grated ginger. Sauté until the onions turn translucent.
3
Add the chopped vegetables and stir well. Cook for 2-3 minutes.
4
Add 1 chopped tomato, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well and cook for another 2-3 minutes.
5
Pour in 1 liter of water and close the pressure cooker. Cook for 2-3 whistles on medium flame.
6
Once the pressure releases, open the cooker and blend the soup using a hand blender until smooth. If you prefer a chunky soup, skip this step.
7
Adjust the consistency by adding more water if required. Bring the soup to a boil and add 1 teaspoon of black pepper powder and chopped coriander leaves.
8
Serve hot with a squeeze of lemon juice and a side of toasted bread.
Nutrition
80
kCal
2.5 g
Protein
2.5 g
Fat
12 g
Carbs
200 g of Mixed Vegetables
Safal Frozen Mixed Vegetables
500 g
₹85
ADD
59%
OFF
Pulao Veggie Mix
250 g
₹53
₹130
ADD
47%
OFF
SPT Frozen Mixed Vegetables
500 g
₹63
₹120
ADD
1 tsp of Black Pepper Powder
17%
OFF
Catch Black Pepper Powder
100 g
₹149
₹180
ADD
Catch Sprinklers - Black Pepper Powder
50 g
₹100
ADD
21%
OFF
Chukde Black Pepper Powder
50 g
₹71
₹90
ADD
27%
OFF
Orika Black Pepper Powder
80 g
₹141
₹195
ADD
23%
OFF
Orika Black Pepper Powder
100 g
₹123
₹160
ADD
19%
OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹198
₹245
ADD
Catch Sprinklers - Black Pepper Powder
100 g
₹195
ADD
6%
OFF
Hamdard Khaalis Black Pepper Powder
100 g
₹140
₹150
ADD
Salt to taste
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
9%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
19%
OFF
Orika Himalayan Rock Pink Salt Grinder
100 g
₹109
₹135
ADD
1 tsp of Ginger
25%
OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹26
₹35
ADD
25%
OFF
Ginger (Adrak)
200 g
₹24
₹32
ADD
1 Onion
25%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹45
₹60
ADD
21%
OFF
White Onion (Safed Pyaz)
500 g
₹51
₹65
ADD
25%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
29%
OFF
Catch Red Chilli Powder
200 g
₹85
₹120
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
15%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹93
₹110
ADD
55%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
MDH Red Chilli Powder
100 g
₹57
ADD
14%
OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹94
₹110
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹200
ADD
20%
OFF
Catch Kuti Red Chilli Powder
200 g
₹108
₹135
ADD
All the tools you would need
58%
OFF
Lifelong 300 W Hand Blender (White)
1 unit
₹669
₹1,600
ADD
17%
OFF
Orpat HHB-100E 250W Hand Blender (250W, White) (White)
1 unit
₹769
₹935
ADD
56%
OFF
Kent 300W Hand Blender - 116051 (White)
1 unit
₹1,049
₹2,400
ADD
44%
OFF
Wonderchef Nutri-Cup Portable 40W Hand Blender (Pink)
1 unit
₹1,399
₹2,500
ADD
49%
OFF
Wonderchef Alfa Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,002
₹2,000
ADD
56%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,403
₹3,200
ADD
9%
OFF
Philips Domestic HL1655/00 250W Hand Blender (250W, White) (White)
1 unit
₹1,899
₹2,095
ADD
38%
OFF
Kent Stainless Steel 450W Hand Blender (Silver)
1 unit
₹1,349
₹2,200
ADD
48%
OFF
Fumato Hand Blender (Purple, 250 W)
1 unit
₹929
₹1,799
ADD
38%
OFF
Kent 16044 Hand 400W Hand Blender (silver)
1 unit
₹1,299
₹2,100
ADD
51%
OFF
Kent 150W Hand Blender (White)
1 unit
₹899
₹1,850
ADD
22%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹1,879
₹2,415
ADD
60%
OFF
Kilig Portable Rechargeable 150 W Hand Blender
1 unit
₹1,999
₹4,999
ADD
15%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,560
₹1,840
ADD
16%
OFF
Prestige Popular Popular Svachh Pressure Cooker (Hard Anodised, 3 ltrs, Black)
1 unit
₹1,752
₹2,100
ADD
52%
OFF
Wonderchef Taurus Hard Anodized Outer Lid Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,667
₹3,500
ADD
16%
OFF
Prestige Popular Svachh Non Induction Pressure Cooker Non Induction (Aluminium, 3 ltrs, Silver)
1 unit
₹1,463
₹1,760
ADD
57%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 5 ltrs, Black)
1 unit
₹1,802
₹4,200
ADD
45%
OFF
Wonderchef Prima Plus 250W Hand Blender (Black)
1 unit
₹1,099
₹2,000
ADD
51%
OFF
Maharaja Whiteline Speedmix Super 175W Hand Blender (Blue & White)
1 unit
₹699
₹1,449
ADD
Bread to taste
Harvest Gold - White Bread
350 g
₹30
ADD
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹60
ADD
Harvest Gold White Bread
700 g
₹60
ADD
Harvest Gold Hearty Brown Bread
400 g
₹55
ADD
English Oven Brown Bread
400 g
₹55
ADD
English Oven Zero maida 100% Wheat Bread
400 g
₹55
ADD
Paushtaa Classic Whole Wheat Bread
550 g
₹79
ADD
10%
OFF
The Health Factory Zero Maida Whole Wheat Bread
250 g
₹49
₹55
ADD
English Oven Milk Bread
400 g
₹50
ADD
English Oven Sandwich White Bread
400 g
₹45
ADD
1 Tomato
25%
OFF
Desi Tomato (Tamatar)
500 g
₹18
₹24
ADD
27%
OFF
Organically Grown Hybrid Tomato - 500 g (Tamatar)
500 g
₹29
₹40
ADD
17%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹198
₹240
ADD
17%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹198
₹240
ADD
½ tsp of Turmeric Powder
22%
OFF
Catch Turmeric Powder/Haldi
200 g
₹71
₹92
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
18%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹57
₹70
ADD
16%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹84
₹100
ADD
6%
OFF
MDH Turmeric Powder/Haldi
100 g
₹42
₹45
ADD
19%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹78
₹97
ADD
46%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
22%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
47%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
ADD
1 Lemon
20%
OFF
Organically Grown Lemon - 250 g (Nimbu)
250 g
₹72
₹90
ADD
2 Cloves
32%
OFF
Whole Farm Premium Clove Whole/Laung
20 g
₹37
₹55
ADD
44%
OFF
Whole Farm Premium Clove Whole
50 g
₹78
₹140
ADD
29%
OFF
Zoff Premium Laung/ Clove Whole
25 g
₹46
₹65
ADD
18%
OFF
Organic Tattva Organic Clove Whole
50 g
₹191
₹235
ADD
11%
OFF
Vaahe Clove Whole
50 g
₹220
₹249
ADD
Aashirvaad Pure Whole Clove Whole (Laung)
50 g
₹97
₹100
ADD
25%
OFF
Orika Lal Pari Clove Whole
75 g
₹138
₹185
ADD
15%
OFF
Catch Clove Whole/Laung
50 g
₹119
₹140
ADD
24%
OFF
Shasha Clove Whole/Laung (From the House of Pansari)
50 g
₹102
₹135
ADD
9%
OFF
24 Mantra Organic Clove Whole / Laung
50 g
₹200
₹220
ADD
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