Vegetable Soup
Vegetable soup is a warm, comforting, and nutritious dish packed with a variety of vegetables, making it a perfect meal for health-conscious individuals and families. Ingredients: Mixed vegetables, Black pepper powder, Salt, Ginger, Onion, Red chilli powder, Bread, Tomato, Turmeric powder, Coriander, Lemon, Clove
30min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Wash and chop 200 grams of mixed vegetables like carrots, beans, peas, cauliflower, and corn.
2
In a pressure cooker, heat 1 tablespoon of oil and add 1 finely chopped onion, 2 minced garlic cloves, and 1 teaspoon of grated ginger. Sauté until the onions turn translucent.
3
Add the chopped vegetables and stir well. Cook for 2-3 minutes.
4
Add 1 chopped tomato, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well and cook for another 2-3 minutes.
5
Pour in 1 liter of water and close the pressure cooker. Cook for 2-3 whistles on medium flame.
6
Once the pressure releases, open the cooker and blend the soup using a hand blender until smooth. If you prefer a chunky soup, skip this step.
7
Adjust the consistency by adding more water if required. Bring the soup to a boil and add 1 teaspoon of black pepper powder and chopped coriander leaves.
8
Serve hot with a squeeze of lemon juice and a side of toasted bread.
Nutrition
80
kCal
2.5 g
Protein
2.5 g
Fat
12 g
Carbs
200 g of Mixed Vegetables
Safal Frozen Mixed Vegetables
500 g
₹80
ADD
63% OFF
Pulao Veggie Mix
250 g
₹48
₹130
ADD
1 tsp of Black Pepper Powder
14% OFF
Catch Black Pepper Powder
100 g
₹132
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹184
₹245
ADD
5% OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
6% OFF
Orika Black Pepper Powder
100 g
₹141
₹150
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
1 tsp of Ginger
27% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹58
ADD
27% OFF
Ginger (Adrak)
200 g
₹61
₹84
ADD
1 Onion
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
½ tsp of Red Chilli Powder
15% OFF
MDH Deggi Red Chilli Powder
100 g
₹110
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
21% OFF
Catch Red Chilli Powder
100 g
₹51
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹99
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
40% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹48
₹80
ADD
All the tools you would need
15% OFF
Orpat HHB-100E Hand Blender (250W, White)
1 unit
₹769
₹915
ADD
14% OFF
Philips HL1655/00 Hand Blender ‎(250W, White)
1 unit
₹1,799
₹2,095
ADD
54% OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Alluminium, 5 L)
1 piece
₹1,802
₹4,000
ADD
Fackelmann Power Free Blender With Steel Blades (Green & White, 1 piece)
1 unit
₹288
₹299
ADD
5% OFF
Philips HL1600/02 650W Hand Blender
1 unit
₹3,299
₹3,495
ADD
Bread to taste
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹55
ADD
Paushtaa Classic Whole Wheat Bread
550 g
₹75
ADD
Harvest Gold - White Bread
350 g
₹28
ADD
Harvest Gold White Bread
700 g
₹55
ADD
Harvest Gold Hearty Brown Bread
400 g
₹50
ADD
Suchali's Artisan Bakehouse Buttercrust Milk Bread
470 g
₹180
ADD
English Oven Multigrain Bread
400 g
₹65
ADD
14% OFF
The Baker's Dozen Garlic Bread (Wholewheat)
160 g
₹85
₹99
ADD
5% OFF
The Health Factory Zero Maida Whole Wheat Bread
250 g
₹52
₹55
ADD
Britannia 100% Whole Wheat Bread
400 g
₹55
ADD
1 Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
ADD
21% OFF
Tomato - Organically grown (Tamatar)
500 g
₹52
₹66
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹23
₹30
ADD
66% OFF
Cherry Tomatoes
200 g
₹50
₹150
ADD
½ tsp of Turmeric Powder
24% OFF
Catch Turmeric Powder/Haldi
200 g
₹57
₹75
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
19% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹29
₹36
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
MDH Turmeric Powder
500 g
₹175
ADD
Coriander to taste
21% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹11
₹14
ADD
60% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹24
₹60
ADD
1 Lemon
20% OFF
Lemon
220 g - 250 g
₹46
₹58
ADD
21% OFF
Lemon - Organically grown (Nimbu)
250 g
₹66
₹84
ADD
2 Cloves
32% OFF
Whole Farm Premium Clove Whole/Laung
20 g
₹37
₹55
ADD
23% OFF
Organic Tattva Organic Clove Whole
50 g
₹179
₹235
ADD
40% OFF
Whole Farm Premium Clove Whole
50 g
₹84
₹140
ADD
20% OFF
Pro Nature Organic Clove Whole
50 g
₹164
₹205
ADD
15% OFF
Catch Clove Whole/Laung
50 g
₹119
₹140
ADD
Hamdard Khaalis Clove Whole
50 g
₹100
ADD
25% OFF
Orika Lal Pari Clove Whole
75 g
₹138
₹185
ADD
14% OFF
On1y Clove Whole
50 g
₹119
₹139
ADD