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Veg Pan Fried Momos
Veg pan-fried momos are a delicious and popular Indian street food, featuring crispy, golden-brown exteriors filled with a scrumptious mix of vegetables.
Ingredients: Carrot, Maida, Beans, Cabbage, Capsicum, Cooking oil, Garlic, Black pepper powder, Soy sauce, Ginger, Salt, Onion
60min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a large bowl, combine 200 grams of all-purpose flour (maida) and a pinch of salt. Gradually add water and knead to form a smooth, soft dough. Cover and let it rest for 30 minutes.
2
In a pan, heat 2 tablespoons of oil and add 1 teaspoon of finely chopped ginger and 2 cloves of minced garlic. Sauté for a minute.
3
Add 1 finely chopped onion and cook until translucent. Then, add 1 cup of finely chopped cabbage, 1/2 cup of grated carrot, 1/2 cup of finely chopped capsicum, and 1/2 cup of finely chopped beans. Cook for 5-7 minutes until the vegetables are tender.
4
Season the vegetable mixture with salt, 1/2 teaspoon of black pepper, and 1 teaspoon of soy sauce. Mix well and cook for another 2 minutes. Remove from heat and let it cool.
5
Divide the dough into small equal-sized balls. Roll each ball into a thin, round wrapper using a rolling pin.
6
Place a spoonful of the vegetable mixture in the center of each wrapper. Fold and pleat the edges to seal the momos.
7
Heat 2 tablespoons of oil in a non-stick pan over medium heat. Place the momos in the pan and cook until the bottoms are golden brown.
8
Add 1/4 cup of water to the pan, cover, and let the momos steam for 5-7 minutes or until the water evaporates and the momos are cooked through.
Nutrition
280
kCal
7 g
Protein
8 g
Fat
45 g
Carbs
½ cup of Carrot
20%
OFF
Orange Carrot (Gajar)
(200-250) g
₹16
₹20
ADD
200 g of Maida
10%
OFF
Rajdhani Maida
500 g
₹45
₹50
ADD
Fortune Maida
500 g
₹38
₹39
ADD
18%
OFF
Organic Tattva Organic Maida
500 g
₹53
₹65
ADD
40%
OFF
Whole Farm Premium Maida/Refined Wheat Flour
500 g
₹25
₹42
ADD
43%
OFF
Whole Farm Premium Maida
1 kg
₹45
₹80
ADD
28%
OFF
Whole Farm Grocery Bakery Maida
500 g
₹36
₹50
ADD
50%
OFF
Pansari Maida
500 g
₹30
₹60
ADD
½ cup of Beans
23%
OFF
Organically Grown French Beans - 250 g
250 g
₹59
₹77
ADD
1 cup of Cabbage
26%
OFF
Cabbage (Patta Gobhi)
1 piece (400-600 g)
₹25
₹34
ADD
½ cup of Capsicum
32%
OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200-350 g)
₹170
₹250
ADD
23%
OFF
Red Bell Pepper
1 piece (125-175 g)
₹62
₹81
ADD
27%
OFF
Yellow Bell Pepper
1 piece (125-175 g)
₹62
₹86
ADD
25%
OFF
Organically Grown Green Capsicum - 250 g (Shimla Mirch)
250 g
₹38
₹51
ADD
21%
OFF
Green Capsicum 500 g (Shimla Mirch)
500 g
₹29
₹37
ADD
4 tbsp of Cooking Oil
14%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹186
₹217
ADD
14%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
1 ltr
₹209
₹245
ADD
16%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹985
₹1,182
ADD
7%
OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹185
₹200
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
16%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
3 ltr
₹544
₹651
ADD
12%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,315
₹1,499
ADD
15%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹169
₹200
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹256
₹350
ADD
15%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
2 ltr
₹379
₹449
ADD
All the tools you would need
39%
OFF
Swastika Indian Wooden Wood Belan - Roti Maker (Brown)
1 unit
₹152
₹250
ADD
49%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
ADD
27%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹921
₹1,270
ADD
44%
OFF
Vinayak Cookware Set (Stainless Steel, Silver)
1 set (3 pieces)
₹727
₹1,299
ADD
26%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹895
₹1,225
ADD
48%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,299
₹2,499
ADD
31%
OFF
Prestige Plus 35037 Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 1 ltr, Black)
1 unit
₹341
₹495
ADD
36%
OFF
Wonderchef Non-Stick Aluminium Appe Pan Cookware with 12 Cavities (Black)
1 unit
₹702
₹1,100
ADD
37%
OFF
Wonderchef Tadka Pan (Aluminium, 3.9 ltrs, Black)
1 unit
₹250
₹400
ADD
34%
OFF
Corepac Wooden Disposable Spoon - A Grade
1 pack (25 pieces)
₹59
₹90
ADD
49%
OFF
Wonderchef Venice Stainless Steel Spoon Set (6 pcs, Silver)
1 set (6 pieces)
₹303
₹600
ADD
20%
OFF
R for Rabbit Silicone Feeding Spoon
1 unit
₹432
₹540
ADD
40%
OFF
Pack N Wrap Biodegradable Bamboo Fibre Disposable Spoon
1 pack (25 pieces)
₹59
₹99
ADD
15%
OFF
Judge Stainless Steel Dessert Spoon Set (6 pcs, Transparent)
1 set (6 pieces)
₹253
₹300
ADD
18%
OFF
Larah by Borosil Solid Opalware Glass Serving Bowl (White, 3 pcs)
1 set
₹682
₹840
ADD
50%
OFF
Nestasia Nitori Ceramic Bowl Set (White & Blue, 350 ml, 4 pcs)
1 pack (4 pieces)
₹749
₹1,500
ADD
38%
OFF
Nestasia Mandala Ceramic Bowl Set With Chopsticks (Multicolor, 250 ml, 6 pcs)
1 pack (6 pieces)
₹999
₹1,615
ADD
36%
OFF
Borosil 3 Pcs Borosilicate Glass Serving Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹1,163
₹1,845
ADD
42%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹809
₹1,399
ADD
19%
OFF
Judge Everyday by Prestige Everyday Fry Pan (Aluminum, 1.6 ltrs, Black)
1 unit
₹588
₹730
ADD
2 cloves of Garlic
25%
OFF
Organically Grown Garlic - 100 g (Lehsun)
100 g
₹33
₹44
ADD
56%
OFF
Peeled Garlic
100 g
₹65
₹150
ADD
24%
OFF
Garlic (Lehsun)
200 g
₹44
₹58
ADD
21%
OFF
Organically Grown Garlic - 100 g
100 g
₹33
₹42
ADD
½ tsp of Black Pepper Powder
14%
OFF
Catch Black Pepper Powder
100 g
₹162
₹190
ADD
Catch Sprinklers - Black Pepper Powder
50 g
₹100
ADD
27%
OFF
Orika Black Pepper Powder Sprinkler
80 g
₹141
₹195
ADD
26%
OFF
Orika Black Pepper Powder
100 g
₹136
₹185
ADD
26%
OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹181
₹245
ADD
6%
OFF
Hamdard Khaalis Black Pepper Powder
100 g
₹140
₹150
ADD
12%
OFF
Eastern Black Pepper Powder
100 g
₹144
₹165
ADD
Catch Sprinklers - Black Pepper Powder
100 g
₹195
ADD
1 tsp of Soy Sauce
5%
OFF
Ching's Secret Dark Soy Sauce Rich, Brown and Zesty
210 g
₹57
₹60
ADD
Ong's Light Soy Sauce
210 ml
₹240
ADD
16%
OFF
Tops Dark Soy Sauce
250 g
₹56
₹67
ADD
20%
OFF
MasterChow Dark Soya Sauce
210 g
₹55
₹69
ADD
10%
OFF
Keya Dark Soy Sauce
210 g
₹54
₹60
ADD
14%
OFF
Kikkoman Naturally Brewed Soy Sauce
150 ml
₹559
₹650
ADD
20%
OFF
Knorr Dark Soy Sauce
200 g
₹48
₹60
ADD
Kikkoman Sushi & Sashimi Soy Sauce
250 ml
₹850
ADD
10%
OFF
Ching's Secret Dark Soy Sauce
750 g
₹81
₹90
ADD
1 tsp of Ginger
27%
OFF
Ginger (Adrak)
200 g
₹31
₹43
ADD
20%
OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹23
₹29
ADD
2 pinches of Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
ADD
Tata Himalayan Rock Salt (Sendha Namak)
500 g
₹65
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
1 Onion
26%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹38
₹52
ADD
25%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹32
₹43
ADD
26%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹17
₹23
ADD
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