Veg Pan Fried Momos
Veg pan-fried momos are a delicious and popular Indian street food, featuring crispy, golden-brown exteriors filled with a scrumptious mix of vegetables. Ingredients: Carrot, Maida, Beans, Cabbage, Capsicum, Cooking oil, Garlic, Black pepper powder, Soy sauce, Ginger, Salt, Onion
60min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a large bowl, combine 200 grams of all-purpose flour (maida) and a pinch of salt. Gradually add water and knead to form a smooth, soft dough. Cover and let it rest for 30 minutes.
2
In a pan, heat 2 tablespoons of oil and add 1 teaspoon of finely chopped ginger and 2 cloves of minced garlic. Sauté for a minute.
3
Add 1 finely chopped onion and cook until translucent. Then, add 1 cup of finely chopped cabbage, 1/2 cup of grated carrot, 1/2 cup of finely chopped capsicum, and 1/2 cup of finely chopped beans. Cook for 5-7 minutes until the vegetables are tender.
4
Season the vegetable mixture with salt, 1/2 teaspoon of black pepper, and 1 teaspoon of soy sauce. Mix well and cook for another 2 minutes. Remove from heat and let it cool.
5
Divide the dough into small equal-sized balls. Roll each ball into a thin, round wrapper using a rolling pin.
6
Place a spoonful of the vegetable mixture in the center of each wrapper. Fold and pleat the edges to seal the momos.
7
Heat 2 tablespoons of oil in a non-stick pan over medium heat. Place the momos in the pan and cook until the bottoms are golden brown.
8
Add 1/4 cup of water to the pan, cover, and let the momos steam for 5-7 minutes or until the water evaporates and the momos are cooked through.
Nutrition
280
kCal
7 g
Protein
8 g
Fat
45 g
Carbs
½ cup of Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
200 g of Maida
8% OFF
Rajdhani Maida
500 g
₹34
₹37
ADD
20% OFF
Organic Tattva Organic Maida
500 g
₹52
₹65
ADD
53% OFF
Pansari Maida
500 g
₹27
₹58
ADD
12% OFF
Fortune Maida
500 g
₹34
₹39
ADD
35% OFF
Whole Farm Premium Maida/Refined Wheat Flour
500 g
₹27
₹42
ADD
36% OFF
Whole Farm Premium Maida
1 kg
₹51
₹80
ADD
27% OFF
Vikram Mills Premium Quality Maida
500 g
₹32
₹44
ADD
½ cup of Beans
Heinz Baked Beans in Tomato Sauce
415 g
₹150
ADD
20% OFF
French Fresh Beans - Organically grown
250 g
₹28
₹35
ADD
20% OFF
French Fresh Beans
250 g
₹23
₹29
ADD
19% OFF
Cluster Fresh Beans (Gwar Phali)
250 g
₹17
₹21
ADD
1 cup of Cabbage
18% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹26
₹32
ADD
21% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹44
₹56
ADD
½ cup of Capsicum
25% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹73
₹98
ADD
26% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹90
₹123
ADD
25% OFF
Green Capsicum (Shimla Mirch)
250 g
₹26
₹35
ADD
4 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
6% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹169
₹180
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
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8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
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All the tools you would need
48% OFF
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₹130
₹250
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18% OFF
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1 piece
₹408
₹500
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22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Induction compatible Fry Pan 24 cm, 1.7 L (Powder Coated Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹947
₹1,220
ADD
36% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
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Zenker Square Cake Pan
1 piece
₹499
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45% OFF
Corepac Wooden Disposable Spoon - A Grade
1 pack (25 pieces)
₹49
₹90
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₹79
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34% OFF
Ezee Wooden Dinner Disposable Spoon
1 pack (25 pieces)
₹59
₹90
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Happy Kitchen Stainless Steel Dessert Stainless Steel Spoon Set (6 units, Metallic)
1 unit (6 pieces)
₹269
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49% OFF
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1 pack (8 pieces)
₹301
₹599
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21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
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52% OFF
Plastic Bowl Set With Lid - Navum
1 pack (4 pieces)
₹129
₹269
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Fackelmann Solid Rice Bamboo Spoon
1 unit
₹149
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11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
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2 cloves of Garlic
23% OFF
Garlic - Organically grown (Lehsun)
100 g
₹42
₹55
ADD
60% OFF
Garlic Peeled
100 g
₹72
₹180
ADD
20% OFF
Garlic (Lehsun)
200 g
₹62
₹78
ADD
½ tsp of Black Pepper Powder
14% OFF
Catch Black Pepper Powder
100 g
₹132
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹184
₹245
ADD
27% OFF
Chukde Black Pepper Powder
50 g
₹55
₹76
ADD
6% OFF
Orika Black Pepper Powder
100 g
₹141
₹150
ADD
1 tsp of Soy Sauce
13% OFF
Ching's Secret Superior Dark Soy Sauce
210 g
₹52
₹60
ADD
8% OFF
Mother's Recipe Soy Sauce
240 g
₹55
₹60
ADD
28% OFF
MasterChow Dark Soya Sauce
210 g
₹49
₹69
ADD
1 tsp of Ginger
22% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹54
ADD
26% OFF
Ginger (Adrak)
200 g
₹58
₹79
ADD
2 pinches of Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
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7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
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100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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Chef Urbano Himalayan Pink Salt
1 kg
₹225
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1 Onion
28% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹50
ADD
24% OFF
Organic Onion 500 g (Pyaz)
500 g
₹60
₹79
ADD
20% OFF
Spring Onion (Hari Pyaz)
150 g
₹16
₹20
ADD