Veg Manchurian Fried Rice
Veg Manchurian Fried Rice is a delicious Indo-Chinese fusion dish that combines the flavors of vegetable Manchurian balls with perfectly cooked fried rice. Ingredients: Basmati rice, Spring onion, Cabbage, Carrot, Capsicum, Salt, Garlic, Tomato sauce, Soy sauce, Maida, Onion, Black pepper powder, Ginger, Corn starch, Red chilli sauce, Beans, Cooking oil
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Prepare the vegetable Manchurian balls by mixing grated cabbage, grated carrot, finely chopped capsicum, chopped spring onions, minced ginger, minced garlic, cornflour, all-purpose flour (maida), salt, and black pepper. Form small balls and deep fry them in hot oil until golden brown. Set aside.
2
Cook 250 grams of basmati rice in boiling water with a pinch of salt until 90% cooked. Drain the water and spread the rice on a plate to cool.
3
In a large pan or wok, heat 2 tablespoons of oil. Add 1 tablespoon of finely chopped garlic and 1 tablespoon of finely chopped ginger. Sauté for a minute.
4
Add 1/4 cup of finely chopped onions and 1/4 cup of chopped spring onions. Cook until the onions turn translucent.
5
Add 1/2 cup of chopped carrots, 1/2 cup of chopped capsicum, and 1/2 cup of chopped beans. Stir-fry the vegetables for 3-4 minutes.
6
Add the cooked rice to the pan and mix well. Add 2 tablespoons of soy sauce, 1 tablespoon of red chili sauce, 1 tablespoon of tomato ketchup, and salt to taste. Stir-fry for another 2-3 minutes.
7
Gently mix in the prepared vegetable Manchurian balls and cook for another 2 minutes.
8
Garnish with chopped spring onion greens and serve hot.
Nutrition
350
kCal
6 g
Protein
12 g
Fat
54 g
Carbs
250 g of Basmati Rice
21% OFF
Daawat Rozana Super Basmati Rice - 1 kg
1 kg
₹79
₹100
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27% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹357
₹495
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25% OFF
India Gate Feast Rozana Basmati Rice
5 kg
₹433
₹585
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7% OFF
India Gate Dubar Basmati Rice
1 kg
₹139
₹151
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24% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹133
₹177
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28% OFF
India Gate Everyday Basmati Rice
5 kg
₹345
₹480
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18% OFF
India Gate Super Basmati Rice (1 kg + 500 g)
1 kg + 500 g
₹228
₹280
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11% OFF
Daawat Biryani Basmati Rice (Long Grains)
1 kg
₹222
₹250
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13% OFF
Daawat Super Basmati Rice (Fluffy Long Grains)
1 kg
₹173
₹200
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31% OFF
Daawat Rozana Gold Basmati Rice
5 kg
₹412
₹600
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60 g of Spring Onion
23% OFF
Spring Onion (Hari Pyaz)
150 g
₹13
₹17
ADD
Cabbage
26% OFF
Cabbage (Patta Gobhi)
1 piece (400-600 g)
₹14
₹19
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20% OFF
Organically Grown Cabbage - (300 - 400) g (Patta Gobhi)
1 piece (300-400 g)
₹23
₹29
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120 g of Carrot
20% OFF
Red Carrot - 500 g (Gajar)
500 g
₹16
₹20
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21% OFF
Orange Carrot (Gajar)
(200-250) g
₹18
₹23
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23% OFF
Halwa Carrot (Gajar)
2 kg
₹39
₹51
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120 g of Capsicum
36% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200-350 g)
₹158
₹250
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24% OFF
Green Capsicum (Shimla Mirch)
250 g
₹19
₹25
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28% OFF
Red Bell Pepper
1 piece (125-175 g)
₹53
₹74
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Yellow Bell Pepper
1 piece (125-175 g)
₹56
₹71
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Salt to taste
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
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1 kg
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80 g
₹126
₹139
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100 g
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1 kg
₹73
₹75
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200 g
₹50
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100 g
₹30
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Aashirvaad Proactive Salt Lite
1 kg
₹43
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2 tbsp of Garlic
51% OFF
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100 g
₹88
₹180
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24% OFF
Organically Grown Garlic - 100 g (Lehsun)
100 g
₹50
₹66
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27% OFF
Garlic (Lehsun)
200 g
₹56
₹77
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1 tbsp of Tomato Sauce
Kissan Fresh Tomato Ketchup
850 g
₹100
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31% OFF
Del Monte Tomato Ketchup
900 g
₹89
₹130
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50% OFF
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850 g
₹69
₹140
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190 g
₹72
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450 g
₹157
₹165
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Maggi Rich Tomato Ketchup 970 g
970 g
₹141
₹165
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900 g
₹95
₹120
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9% OFF
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900 g
₹257
₹285
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Kissan Sweet & Spicy Tomato Ketchup
415 g
₹80
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Troovy Healthy Tomato Sauce (Chemical-Free)
200 ml
₹125
₹130
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2 tbsp of Soy Sauce
5% OFF
Ching's Secret Dark Soy Sauce Rich, Brown and Zesty
210 g
₹57
₹60
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Ong's Light Soy Sauce
210 ml
₹240
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220 g
₹56
₹67
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MasterChow Dark Soya Sauce
210 g
₹51
₹69
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750 g
₹81
₹90
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Knorr Dark Soy Sauce
200 g
₹48
₹60
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Keya Dark Soy Sauce
210 g
₹53
₹60
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All the tools you would need
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10 x 250 ml
₹79
₹150
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₹109
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Maida
8% OFF
Rajdhani Maida
500 g
₹41
₹45
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Organic Tattva Organic Maida
500 g
₹52
₹65
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500 g
₹39
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500 g
₹25
₹42
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1 kg
₹51
₹80
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Whole Farm Grocery Bakery Maida
500 g
₹33
₹50
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Vikram Mills Premium Quality Maida
500 g
₹33
₹44
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60 g of Onion
19% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹50
₹62
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22% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹18
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27% OFF
White Onion (Safed Pyaz)
500 g
₹56
₹77
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Black Pepper Powder
15% OFF
Catch Black Pepper Powder
100 g
₹153
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50 g
₹89
₹90
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100 g
₹198
₹245
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80 g
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₹195
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100 g
₹127
₹160
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Hamdard Khaalis Black Pepper Powder
100 g
₹140
₹150
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2 tbsp of Ginger
23% OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹23
₹30
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20% OFF
Ginger (Adrak)
200 g
₹23
₹29
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Corn Starch
6% OFF
Weikfield Corn Flour (Starch)
100 g
₹28
₹30
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Whole Farm Premium Corn Flour (Starch)
500 g
₹47
₹50
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1 tbsp of Red Chilli Sauce
5% OFF
Ching's Secret Red Chilli Sauce, Bold, Fiery & Aromatic
200 g
₹57
₹60
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16% OFF
Tops Red Chilli Sauce
200 g
₹56
₹67
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13% OFF
Mother's Recipe Red Chilli Sauce
215 g
₹52
₹60
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120 g of Beans
21% OFF
Organically Grown French Beans - 250 g (Gwar Phali)
250 g
₹30
₹38
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American Garden Dark Red Kidney Beans
400 g
₹159
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2 tbsp of Cooking Oil
15% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹184
₹217
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Sundrop Lite Blended Cooking Oil
1 ltr
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2 ltr
₹389
₹449
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5 l + 1 l
₹1,089
₹1,182
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₹265
₹275
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