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Veg Manchurian Fried Rice
Veg Manchurian Fried Rice is a delicious Indo-Chinese fusion dish that combines the flavors of vegetable Manchurian balls with perfectly cooked fried rice.
Ingredients: Basmati rice, Spring onion, Cabbage, Carrot, Capsicum, Salt, Garlic, Tomato sauce, Soy sauce, Maida, Onion, Black pepper powder, Ginger, Corn starch, Red chilli sauce, Beans, Cooking oil
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Prepare the vegetable Manchurian balls by mixing grated cabbage, grated carrot, finely chopped capsicum, chopped spring onions, minced ginger, minced garlic, cornflour, all-purpose flour (maida), salt, and black pepper. Form small balls and deep fry them in hot oil until golden brown. Set aside.
2
Cook 250 grams of basmati rice in boiling water with a pinch of salt until 90% cooked. Drain the water and spread the rice on a plate to cool.
3
In a large pan or wok, heat 2 tablespoons of oil. Add 1 tablespoon of finely chopped garlic and 1 tablespoon of finely chopped ginger. Sauté for a minute.
4
Add 1/4 cup of finely chopped onions and 1/4 cup of chopped spring onions. Cook until the onions turn translucent.
5
Add 1/2 cup of chopped carrots, 1/2 cup of chopped capsicum, and 1/2 cup of chopped beans. Stir-fry the vegetables for 3-4 minutes.
6
Add the cooked rice to the pan and mix well. Add 2 tablespoons of soy sauce, 1 tablespoon of red chili sauce, 1 tablespoon of tomato ketchup, and salt to taste. Stir-fry for another 2-3 minutes.
7
Gently mix in the prepared vegetable Manchurian balls and cook for another 2 minutes.
8
Garnish with chopped spring onion greens and serve hot.
Nutrition
350
kCal
6 g
Protein
12 g
Fat
54 g
Carbs
250 g of Basmati Rice
18%
OFF
Daawat Rozana Super Basmati Rice - 1 kg
1 kg
₹82
₹100
ADD
25%
OFF
Daawat Rozana Super Basmati Rice (Long Grain)
5 kg
₹369
₹495
ADD
23%
OFF
Daawat Pulav Basmati Rice (Extra Long Grain)
1 kg
₹135
₹177
ADD
India Gate Dubar Basmati Rice
1 kg
₹140
₹146
ADD
27%
OFF
India Gate Everyday Pure Basmati Rice (Medium Grain)
5 kg
₹349
₹480
ADD
27%
OFF
India Gate Feast Rozana Basmati Rice
5 kg
₹426
₹585
ADD
25%
OFF
Daawat Super Basmati Rice (Long Grain)
1 kg
₹150
₹200
ADD
30%
OFF
Fortune Rozana Gold Basmati Rice
5 kg
₹406
₹585
ADD
12%
OFF
Daawat Biryani Basmati Rice (Long Grain)
1 kg
₹220
₹250
ADD
29%
OFF
Daawat Rozana Gold Basmati Rice (15)
5 kg
₹424
₹600
ADD
Cabbage
22%
OFF
Cabbage (Patta Gobhi)
1 piece (400-600 g)
₹27
₹35
ADD
120 g of Carrot
22%
OFF
Orange Carrot (Gajar)
(200-250) g
₹17
₹22
ADD
120 g of Capsicum
22%
OFF
Red Bell Pepper
1 piece (125-175 g)
₹88
₹113
ADD
26%
OFF
Yellow Bell Pepper
1 piece (125-175 g)
₹88
₹119
ADD
28%
OFF
Green Capsicum (Shimla Mirch)
(250-350) g
₹59
₹82
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
24%
OFF
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹90
₹119
ADD
24%
OFF
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹90
₹119
ADD
24%
OFF
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹90
₹119
ADD
24%
OFF
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹90
₹119
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
19%
OFF
Catch Pink Rock Salt Grinder
100 g
₹88
₹109
ADD
Tata Himalayan Rock Salt (Sendha Namak)
500 g
₹62
₹65
ADD
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
2 tbsp of Garlic
20%
OFF
Organically Grown Garlic - 100 g (Lehsun)
100 g
₹35
₹44
ADD
58%
OFF
Peeled Garlic
100 g
₹62
₹150
ADD
19%
OFF
Garlic (Lehsun)
200 g
₹67
₹83
ADD
1 tbsp of Tomato Sauce
28%
OFF
Kissan Fresh Tomato Ketchup
1.1 kg
₹108
₹150
ADD
Kissan Fresh Tomato Ketchup
850 g
₹100
ADD
48%
OFF
Tops Tomato Ketchup
850 g
₹72
₹140
ADD
Maggi Rich Tomato Ketchup
190 g
₹72
ADD
35%
OFF
Del Monte Tomato Ketchup
900 g
₹84
₹130
ADD
32%
OFF
Veeba Chef's Special Tomato Ketchup
900 g
₹81
₹120
ADD
12%
OFF
Heinz Tomato Ketchup
900 g
₹250
₹285
ADD
30%
OFF
Ching's Secret Schezwan & Tomato Sauce Ketchup
485 g
₹83
₹120
ADD
26%
OFF
Del Monte Sweet & Spicy Tomato Ketchup
900 g
₹99
₹135
ADD
9%
OFF
Veeba Tomato Ketchup (No Added Preservatives)
1 kg
₹153
₹169
ADD
2 tbsp of Soy Sauce
10%
OFF
Ching's Secret Dark Soy Sauce Rich, Brown and Zesty
210 g
₹54
₹60
ADD
Ong's Light Soy Sauce
210 ml
₹240
ADD
7%
OFF
Tops Dark Soy Sauce
250 g
₹62
₹67
ADD
28%
OFF
MasterChow Dark Soya Sauce
210 g
₹49
₹69
ADD
Kikkoman Naturally Brewed Soy Sauce
150 ml
₹650
ADD
10%
OFF
Ching's Secret Dark Soy Sauce
750 g
₹81
₹90
ADD
All the tools you would need
47%
OFF
Corepac Rippled Disposable Glass (250 ml)
10 x 250 ml
₹79
₹150
ADD
49%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
ADD
27%
OFF
Classi Bio Plain Round Disposable Plates - (7 inches)
1 pack (15 pieces)
₹79
₹109
ADD
40%
OFF
Corepac Printed Disposable Glass (250 ml)
25 x 250 ml
₹89
₹150
ADD
30%
OFF
Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹400
₹575
ADD
24%
OFF
Larah by Borosil Opalware Cup Set (200 ml, White)
1 set (6 pieces)
₹413
₹550
ADD
24%
OFF
Mee Mee 2 in 1 Baby Feeding Cup with Spout and Straw (Blue)
1 piece
₹248
₹329
ADD
14%
OFF
Chuk 3 Compartment Disposable Plates
1 pack (10 pieces)
₹119
₹139
ADD
50%
OFF
The Earth Store Cup O'clock Ceramic Cup Set (White)
1 set (6 pieces)
₹649
₹1,299
ADD
6%
OFF
Larah by Borosil Toughened opal glass Mug Set (Kazak Blue, 2 x 350 ml) (350ml, Blue)
1 pack (2 pieces)
₹341
₹365
ADD
24%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹954
₹1,270
ADD
27%
OFF
Melii Unicorn Divided Plate (Pink)
1 unit
₹656
₹899
ADD
44%
OFF
Vinayak Cookware Set (Stainless Steel, Silver)
1 set (3 pieces)
₹727
₹1,299
ADD
18%
OFF
Larah by Borosil Plain Opalware Plate Set (White, 6 pcs)
1 set (6 pieces)
₹598
₹735
ADD
45%
OFF
Greenvale Eco Products Disposable Plates - (6 inches)
1 pack (25 pieces)
₹99
₹180
ADD
13%
OFF
Eco Soul Palm Leaf Round Disposable Plates - (12 inches)
1 set (10 pieces)
₹199
₹229
ADD
36%
OFF
Classi Bio 4 Compartment Disposable Plates - (12 inches)
1 pack (10 pieces)
₹139
₹219
ADD
8%
OFF
Larah by Borosil Mimosa Small Opal Glass Cup Set (100 ml, White & Blue)
1 set (6 pieces)
₹351
₹385
ADD
46%
OFF
Pack N Wrap Rippled Disposable Glass (250 ml)
1 pack (10 pieces)
₹79
₹149
ADD
33%
OFF
Greenvale Eco Products Disposable Plates - (11 inches)
1 pack (10 pieces)
₹119
₹180
ADD
Maida
10%
OFF
Rajdhani Maida
500 g
₹45
₹50
ADD
Fortune Maida
500 g
₹38
₹39
ADD
35%
OFF
Whole Farm Premium Maida/Refined Wheat Flour
500 g
₹27
₹42
ADD
42%
OFF
Whole Farm Premium Maida
1 kg
₹46
₹80
ADD
48%
OFF
Pansari Maida
500 g
₹31
₹60
ADD
60 g of Onion
27%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹37
₹51
ADD
25%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹30
₹40
ADD
23%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
Black Pepper Powder
14%
OFF
Catch Black Pepper Powder
100 g
₹163
₹190
ADD
Catch Sprinklers - Black Pepper Powder
50 g
₹100
ADD
16%
OFF
Chukde Black Pepper Powder
50 g
₹75
₹90
ADD
27%
OFF
Orika Black Pepper Powder Sprinkler
80 g
₹141
₹195
ADD
26%
OFF
Orika Black Pepper Powder
100 g
₹136
₹185
ADD
23%
OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹188
₹245
ADD
6%
OFF
Hamdard Khaalis Black Pepper Powder
100 g
₹140
₹150
ADD
23%
OFF
Catch Sprinklers - Black Pepper Powder
100 g
₹150
₹195
ADD
Eastern Black Pepper Powder
100 g
₹163
₹165
ADD
2 tbsp of Ginger
20%
OFF
Ginger (Adrak)
200 g
₹31
₹39
ADD
Corn Starch
Weikfield Corn Flour (Starch)
100 g
₹33
ADD
38%
OFF
Whole Farm Premium Corn Flour (Starch)
500 g
₹43
₹70
ADD
1 tbsp of Red Chilli Sauce
10%
OFF
Ching's Secret Red Chilli Sauce, Bold, Fiery & Aromatic
200 g
₹54
₹60
ADD
7%
OFF
Tops Red Chilli Sauce
200 g
₹62
₹67
ADD
10%
OFF
Ching's Secret Red Chilli Sauce
680 g
₹81
₹90
ADD
2 tbsp of Cooking Oil
14%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹186
₹217
ADD
8%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,078
₹1,182
ADD
5%
OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹190
₹200
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹285
₹295
ADD
13%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
3 ltr
₹540
₹621
ADD
15%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹169
₹200
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹256
₹350
ADD
18%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
2 ltr
₹350
₹429
ADD
14%
OFF
Oleev Smart Multi-Source Blended Cooking Oil
1 ltr
₹158
₹185
ADD
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