Veg Manchow Soup
Veg Manchow Soup is a delicious and spicy Indo-Chinese soup loaded with vegetables and flavored with soy sauce, chili sauce, and a hint of ginger and garlic. Ingredients: Cabbage, Soy sauce, Capsicum, Cooking oil, Plain noodles, Spring onion, Red chilli sauce, Onion, Carrot, Green chilli, Beans, Salt, Ginger, Vinegar, Garlic, Corn starch
30min
Cook Time
4
Servings
Recipe
110 kCal
Recipe
1
In a large pot, heat 2 tablespoons of oil. Add 1 tablespoon finely chopped ginger, 1 tablespoon finely chopped garlic, and 2 finely chopped green chilies. Sauté for a minute until fragrant.
2
Add 1/2 cup finely chopped onions and cook until they turn translucent.
3
Add 1/2 cup finely chopped carrots, 1/2 cup finely chopped cabbage, 1/2 cup finely chopped capsicum, and 1/2 cup finely chopped beans. Cook the vegetables for 3-4 minutes until they are slightly tender.
4
In a small bowl, mix 2 tablespoons of cornstarch with 1/4 cup of water to make a slurry. Set aside.
5
Add 4 cups of vegetable stock or water to the pot with the vegetables. Bring it to a boil.
6
Add 2 tablespoons of soy sauce, 1 tablespoon of red chili sauce, and salt to taste. Mix well.
7
Slowly pour the cornstarch slurry into the soup while stirring continuously. Cook for 2-3 minutes until the soup thickens.
8
Add 1/4 cup of chopped spring onion greens and mix well.
9
Turn off the heat and add 1 tablespoon of vinegar. Stir well.
10
Serve the Veg Manchow Soup hot, garnished with fried noodles or crispy fried bread.
Nutrition
110
kCal
2.5 g
Protein
4 g
Fat
16 g
Carbs
100 g of Cabbage
25% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹23
₹31
ADD
20% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹44
₹55
ADD
2 tbsp of Soy Sauce
13% OFF
Ching's Secret Superior Dark Soy Sauce
210 g
₹52
₹60
ADD
16% OFF
Tops Dark Soy Sauce
220 g
₹54
₹65
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8% OFF
Mother's Recipe Soy Sauce
240 g
₹55
₹60
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100 g of Capsicum
19% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹53
₹66
ADD
27% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹66
₹91
ADD
21% OFF
Green Capsicum (Shimla Mirch)
250 g
₹29
₹37
ADD
2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
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18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
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12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
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10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
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35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
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16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
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8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
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Plain Noodles
6% OFF
Ching's Secret Just Soak Veg Hakka Noodles
140 g
₹28
₹30
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16% OFF
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300 g
₹50
₹60
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5% OFF
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270 g
₹190
₹200
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14% OFF
MasterChow Healthy Whole Wheat Noodles
300 g
₹141
₹165
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25% OFF
Saffola Oodles Instant Noodles, No Maida
212 g
₹75
₹100
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Slurrp Farm Little Millet Noodles
192 g
₹129
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Slurrp Farm Foxtail Millet Noodles
192 g
₹129
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20% OFF
Wai Wai Chinese Hakka Veg Noodles
160 g
₹40
₹50
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11% OFF
MasterChow Japanese Udon Noodles
300 g
₹146
₹165
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11% OFF
MasterChow Chinese Hakka Noodles
300 g
₹128
₹145
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50 g of Spring Onion
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
1 tbsp of Red Chilli Sauce
13% OFF
Ching's Secret Red Chilli Sauce
200 g
₹52
₹60
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16% OFF
Tops Red Chilli Sauce
200 g
₹54
₹65
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100 g of Onion
19% OFF
Onion 1 kg (Pyaz)
1 kg
₹37
₹46
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20% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹70
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21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
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25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
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All the tools you would need
47% OFF
Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
₹150
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Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
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Larah by Borosil Opalware Mug Set (Red Striped, 2 x 390 ml) (2 x 390 ml)
1 pack ( 2 pieces)
₹300
₹385
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1 piece
₹185
₹200
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₹185
₹200
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1 unit
₹449
₹595
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1 set (6 pieces)
₹334
₹385
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₹301
₹599
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1 set (6 pieces)
₹546
₹655
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₹505
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₹828
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₹500
₹595
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1 piece
₹782
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1 set (7 pieces)
₹597
₹675
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The Artment Crinkled Glass Tea Cup Set (210 ml)
1 set (6 pieces)
₹999
₹1,799
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Dr. Brown's Snack-A-Pillar Dipping Baby Cup Set (6 Months+)
1 pack (4 pieces)
₹1,104
₹1,199
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1 piece
₹782
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1 piece
₹736
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Dr. Brown's Smooth Wall Cheers Cup (Blue)
1 piece
₹782
₹849
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100 g of Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
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16% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹18
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2 Green Chillies
25% OFF
Green Chilli (Hari Mirch)
100 g
₹24
₹32
ADD
26% OFF
Chilli - Organically grown (Mirch)
100 g
₹33
₹45
ADD
22% OFF
Picador Chilli (Achari Mirch)
250 g
₹46
₹59
ADD
100 g of Beans
26% OFF
French Fresh Beans - Organically grown
250 g
₹28
₹38
ADD
23% OFF
French Fresh Beans
250 g
₹20
₹26
ADD
22% OFF
Cluster Fresh Beans (Gwar Phali)
250 g
₹17
₹22
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Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
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8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
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1 kg
₹21
₹28
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1 kg
₹54
₹65
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Pro Nature Classic Pink Salt
500 g
₹63
₹68
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100 g
₹45
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100 g
₹28
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500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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1 tbsp of Ginger
24% OFF
Ginger (Adrak)
200 g
₹60
₹79
ADD
1 tbsp of Vinegar
Tops Premium Synthetic (White) Vinegar
610 ml
₹65
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Kapiva Himalayan Apple Cider Vinegar
500 ml
₹285
₹299
ADD
24% OFF
MasterChow White Vinegar
170 ml
₹52
₹69
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8% OFF
Mother's Recipe Chilli Vinegar
185 ml
₹52
₹57
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Ching's Secret Chilli Vinegar
170 ml
₹50
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Bragg Apple Cider Vinegar
473 ml
₹780
ADD
37% OFF
WOW Life Science Apple Cider Organic Vinegar
750 ml
₹465
₹749
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Bragg Organic Apple Cider Vinegar
946 ml
₹1,240
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10% OFF
Pro Nature Organic Apple Cider Vinegar
250 ml
₹252
₹280
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Heinz Distilled Vinegar
568 ml
₹395
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1 tbsp of Garlic
60% OFF
Garlic Peeled
100 g
₹72
₹180
ADD
26% OFF
Garlic - Organically grown (Lehsun)
100 g
₹42
₹57
ADD
26% OFF
Garlic (Lehsun)
200 g
₹65
₹88
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2 tbsp of Corn Starch
Weikfield Corn Flour (Starch)
100 g
₹30
ADD
6% OFF
Whole Farm Premium Corn Flour (Starch)
500 g
₹47
₹50
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24 Mantra Organic Whole Corn Flour
500 g
₹67
₹70
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