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Tawa Pulao
Tawa Pulao is a popular Mumbai street food that combines spicy, tangy flavors with perfectly cooked rice and a medley of vegetables.
Ingredients: Basmati rice, Mixed vegetables, Cumin seeds, Lemon, Tomato, Pav bhaji masala, Salt, Coriander, Turmeric powder, Red chilli powder, Ginger garlic paste, Onion, Cooking oil
40min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Rinse 250 grams of basmati rice and soak it in water for 20 minutes. Drain the water and cook the rice until it's 90% cooked. Set aside.
2
Heat 2 tablespoons of oil on a tawa or a large frying pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute.
5
Add 1 finely chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 cup of boiled and chopped mixed vegetables (carrots, peas, beans, and capsicum) and cook for 2-3 minutes.
7
Add 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of pav bhaji masala, and salt to taste. Mix well and cook for 2 minutes.
8
Add the cooked rice to the tawa and mix gently, ensuring the rice is well coated with the masala.
9
Garnish with chopped coriander leaves and a squeeze of lemon juice. Serve hot with raita or yogurt.
Nutrition
280
kCal
5 g
Protein
7 g
Fat
49 g
Carbs
250 g of Basmati Rice
12%
OFF
Daawat Rozana Super Basmati Rice - 1 kg
1 kg
₹88
₹100
ADD
28%
OFF
Daawat Rozana Super Basmati Rice
10 kg
₹701
₹980
ADD
16%
OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹148
₹177
ADD
India Gate Dubar Basmati Rice
1 kg
₹150
₹151
ADD
21%
OFF
India Gate Everyday Pure Basmati Rice (Medium)
5 kg
₹376
₹480
ADD
9%
OFF
India Gate Feast Rozana Basmati Rice
1 kg
₹107
₹118
ADD
19%
OFF
Daawat Super Basmati Rice (Fluffy Long Grains)
1 kg
₹161
₹200
ADD
30%
OFF
Fortune Rozana Gold Basmati Rice
1 kg
₹90
₹130
ADD
Daawat Biryani Basmati Rice (Long Grains)
1 kg
₹250
ADD
29%
OFF
Daawat Rozana Gold Basmati Rice
5 kg
₹424
₹600
ADD
70 g of Mixed Vegetables
12%
OFF
Safal Frozen Mixed Vegetables
500 g
₹74
₹85
ADD
47%
OFF
SPT Frozen Mixed Vegetables
500 g
₹63
₹120
ADD
1 tsp of Cumin Seeds
24%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹57
₹75
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹47
₹125
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
ADD
14%
OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹150
₹176
ADD
22%
OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹58
₹75
ADD
47%
OFF
Emami Healthy & Tasty Mantra Whole Cumin Seeds / Jeera Seeds
100 g
₹53
₹100
ADD
16%
OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹146
₹175
ADD
12%
OFF
Hamdard Khaalis Cumin Seeds / Jeera Seeds
50 g
₹61
₹70
ADD
22%
OFF
On1y Cumin Seeds / Jeera Seeds
85 g
₹77
₹99
ADD
68%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹188
₹600
ADD
1 Tomato
22%
OFF
Desi Tomato (Tamatar)
500 g
₹14
₹18
ADD
21%
OFF
Hybrid Tomato (Tamatar)
500 g
₹15
₹19
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹211
₹240
ADD
1 tsp of Pav Bhaji Masala
Everest Pav Bhaji Masala
100 g
₹90
ADD
14%
OFF
Catch Pav Bhaji Masala
100 g
₹77
₹90
ADD
Tata Sampann Pav Bhaji Masala with Natural Oils
100 g
₹94
₹95
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
ADD
12%
OFF
Catch Crystal Rock Salt Grinder
100 g
₹95
₹109
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
All the tools you would need
49%
OFF
Wonderchef Non-Stick Dosa Tawa (Aluminium, Blue)
1 unit
₹602
₹1,200
ADD
44%
OFF
Judge Ace by Prestige Ace Non-Stick Cookware Set (Aluminum, Black)
1 set (6 pieces)
₹1,457
₹2,635
ADD
34%
OFF
Wonderchef Midnight Blue Dosa Tawa (Aluminium)
1 unit
₹852
₹1,300
ADD
37%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹876
₹1,399
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
56%
OFF
Fackelmann Cologne Range Nonstick Cookware Set (Aluminium, Blue)
1 set
₹1,937
₹4,499
ADD
47%
OFF
Corepac Rippled Disposable Glass (250 ml)
10 x 250 ml
₹79
₹150
ADD
40%
OFF
Corepac Printed Disposable Glass (250 ml)
25 x 250 ml
₹89
₹150
ADD
43%
OFF
Rabitat First Step 360 Feeding Cup (Multicolor)
1 unit
₹853
₹1,499
ADD
49%
OFF
The Earth Store Cup O'clock Ceramic Cup Set (White)
1 set (6 pieces)
₹653
₹1,299
ADD
26%
OFF
Dr. Brown's Smooth Wall Cheers Cup Without Handle, Blue
1 piece
₹620
₹849
ADD
19%
OFF
Dr. Brown's Soft-Spout Transition Cup For 6+ Months (Blue)
1 piece
₹640
₹799
ADD
19%
OFF
Larah by Borosil Dreamer Opalware Mug Set (160 ml, White)
1 set (6 pieces)
₹399
₹495
ADD
26%
OFF
Dr. Brown's Cheers 360 Feeding Cup
1 piece
₹620
₹849
ADD
18%
OFF
Larah by Borosil Nivaah Opalware Mug Set (160 ml, White)
1 set (6 pieces)
₹402
₹495
ADD
27%
OFF
Dr. Brown's Snack-A-Pillar Dipping Baby Cup Set 6 Months+
1 pack (4 pieces)
₹874
₹1,199
ADD
35%
OFF
Nestasia Ceramic Stacking Cups (220ml, Navy Blue)
1 set (4 pieces)
₹751
₹1,170
ADD
7%
OFF
Femora Gold Marble Design Ceramic Tea Cup Set (180 ml, Black)
1 set (4 pieces)
₹649
₹700
ADD
23%
OFF
Prestige Omega Granite Dosa Tawa (Aluminium, Black)
1 unit
₹1,459
₹1,900
ADD
18%
OFF
Prestige Dosa Tawa (Cast Iron, Black)
1 piece
₹1,527
₹1,870
ADD
Coriander
22%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹14
₹18
ADD
½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹45
ADD
20%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹95
₹120
ADD
48%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹33
₹64
ADD
22%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹112
₹115
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
200 g
₹116
ADD
25%
OFF
Catch Red Chilli Powder
200 g
₹84
₹112
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
22%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹151
₹195
ADD
50%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹40
₹80
ADD
Everest Kutilal Red Chilli Powder
100 g
₹60
ADD
48%
OFF
Eastern Red Chilli Powder
250 g
₹64
₹125
ADD
12%
OFF
Eastern Kashmiri Red Chilli Powder (100 g)
100 g
₹96
₹110
ADD
1 tsp of Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
10%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
1 Onion
19%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹29
₹36
ADD
27%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹35
₹48
ADD
25%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹35
₹47
ADD
2 tbsp of Cooking Oil
10%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹194
₹217
ADD
6%
OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,100
₹1,182
ADD
8%
OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹184
₹200
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
10%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹403
₹449
ADD
13%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
ADD
24%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹263
₹350
ADD
Oleev Gold Multi-Source Blended Cooking Oil
1 ltr
₹181
₹190
ADD
15%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹927
₹1,099
ADD
14%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹171
₹200
ADD
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