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Tandoori Chaap
Tandoori Chaap is a delicious and succulent dish made from soya chaap marinated in a spicy yogurt mixture and cooked to perfection in a tandoor or oven.
Ingredients: Soya chaap, Red chilli powder, Garam masala, Onion rings, Ginger garlic paste, Salt, Lemon juice, Mint, Butter, Curd, Kasuri methi
2h 30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 200 grams of hung curd, 2 tablespoons of ginger-garlic paste, 1 tablespoon of red chili powder, 1 tablespoon of garam masala, 1 tablespoon of kasuri methi, 1 tablespoon of lemon juice, and salt to taste. Mix well to prepare the marinade.
2
Take 500 grams of soya chaap sticks and make small cuts on them to help the marinade penetrate better. Add the chaap sticks to the marinade and mix well, ensuring they are well coated. Let them marinate for at least 2 hours or overnight in the refrigerator.
3
Preheat your oven or tandoor to 200°C. Skewer the marinated soya chaap sticks onto metal skewers or soaked wooden skewers.
4
Cook the skewered chaap in the preheated oven or tandoor for 15-20 minutes, turning them occasionally to ensure even cooking. Baste with melted butter or oil during the cooking process to keep them moist.
5
Once cooked, remove the tandoori chaap from the skewers and serve hot with mint chutney and onion rings.
Nutrition
210
kCal
18 g
Protein
8 g
Fat
16 g
Carbs
500 g of Soya Chaap
37%
OFF
SPT Frozen Soya Chaap
500 g
₹94
₹150
ADD
16%
OFF
JusVeg Soya Chaap (Frozen)
500 g
₹92
₹110
ADD
11%
OFF
Blue Tribe Foods Ready to Eat Afghani Soya Chaap
250 g
₹146
₹165
ADD
12%
OFF
Blue Tribe Foods Tandoori Soya Chaap
250 g
₹132
₹150
ADD
14%
OFF
Mr. Munchies Afghani Soya Chaap
280 g
₹161
₹189
ADD
14%
OFF
Mr. Munchies Tandoori Soya Chaap
280 g
₹161
₹189
ADD
14%
OFF
Mr. Munchies Lasooni Soya Chaap
280 g
₹161
₹189
ADD
Urban Platter Soya Chaap in Brine
800 g
₹316
₹325
ADD
1 tbsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
14%
OFF
Catch Red Chilli Powder
100 g
₹49
₹57
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
9%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹177
₹195
ADD
47%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹42
₹80
ADD
MDH Red Chilli Powder
100 g
₹57
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
ADD
1 tbsp of Garam Masala
MDH Garam Masala
100 g
₹112
ADD
18%
OFF
Catch Super Garam Masala
200 g
₹82
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
16%
OFF
Catch Garam Masala
100 g
₹89
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
13%
OFF
Catch Super Garam Masala
100 g
₹45
₹52
ADD
40%
OFF
Zoff Whole Garam Masala
50 g
₹54
₹90
ADD
14%
OFF
Chukde Whole Garam Masala
100 g
₹137
₹160
ADD
46%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹50
₹94
ADD
10%
OFF
Organic Tattva Organic Garam Masala
100 g
₹187
₹210
ADD
Onion Rings
Nongshim Onion Ring Puffs
50 g
₹129
ADD
McCain Crispy Onion Rings
250 g
₹170
ADD
ITC Master Chef Crispy Onion Rings
250 g
₹150
ADD
15%
OFF
Orion Korean Kimchi K Snack Onion Rings
70 g
₹51
₹60
ADD
2 tbsp of Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
12%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
All the tools you would need
18%
OFF
Larah by Borosil Solid Opalware Glass Serving Bowl (White, 3 pcs)
1 set
₹682
₹840
ADD
49%
OFF
Wonderchef Venice Stainless Steel Bowl Set (Silver, 200 ml, 6 pcs)
1 set (6 pieces)
₹303
₹600
ADD
50%
OFF
Nestasia Nitori Ceramic Bowl Set (White & Blue, 350 ml, 4 pcs)
1 pack (4 pieces)
₹750
₹1,500
ADD
11%
OFF
Larah by Borosil Spiral Opal Glass Bowl Set (White & Grey, 170 ml, 6 pcs)
1 set (6 pieces)
₹449
₹505
ADD
38%
OFF
Nestasia Mandala Ceramic Bowl Set With Chopsticks (Multicolor, 250 ml, 6 pcs)
1 pack (6 pieces)
₹996
₹1,615
ADD
50%
OFF
Nestasia Gloss Ceramic Bowl Set (Multicolour, 310 ml, 4 pcs)
1 set (4 pieces)
₹750
₹1,500
ADD
36%
OFF
Borosil 3 Pcs Borosilicate Glass Serving Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹1,163
₹1,845
ADD
35%
OFF
Nestasia Nitori Ceramic Serving Bowl (Blue & Yellow, 700 ml)
1 unit
₹651
₹1,015
ADD
19%
OFF
Borosil Designer Borosilicate Glass Serving Bowl (Transparent, 430 ml, 4 pcs)
1 set (4 pieces)
₹559
₹695
ADD
23%
OFF
Femora Curry Server Stainless Steel Bowl (Silver, 900 ml)
1 piece
₹500
₹650
ADD
15%
OFF
Larah by Borosil Spiral Design Opalware Pudding Set (White, 5 pcs)
1 set (5 pieces)
₹502
₹595
ADD
14%
OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set (2 pcs)
1 set (2 pieces)
₹741
₹865
ADD
28%
OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White, 3 pcs)
1 set (3 pieces)
₹852
₹1,195
ADD
19%
OFF
Nestasia Ramen Ceramic Bowl Set (Multicolour, 360 ml, 6 pcs)
1 set (6 pieces)
₹1,241
₹1,550
ADD
16%
OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set With Lid (Transparent, 350 ml, 2 pcs)
1 set (2 pieces)
₹651
₹780
ADD
24%
OFF
Larah by Borosil Ice Cream/Dessert Opalware Bowl Set (White, 120 ml, 6 pcs)
1 set (6 pieces)
₹447
₹595
ADD
61%
OFF
The Earth Store Marble & Ceramic Bowl Set (White, 500 ml, 2 pcs)
1 set (2 pieces)
₹502
₹1,299
ADD
54%
OFF
The Earth Store Fringe Ceramic Bowl Set (Grey, 550 ml, 2 pcs)
1 set (2 pieces)
₹453
₹999
ADD
36%
OFF
Nestasia Soup Ceramic Bowl Set with Spoon (White, 400 ml, 4 pcs)
1 set (8 pieces)
₹1,091
₹1,710
ADD
30%
OFF
Femora Microwave Safe Soup & Snack Ceramic Bowl Set (Green, 450 ml, 2 pcs)
1 pack (2 pieces)
₹297
₹430
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
1 tbsp of Lemon Juice
7UP Nimbooz with Lemon Juice
350 ml
₹25
ADD
Butter
Amul Salted Butter
100 g
₹60
ADD
Amul Salted Butter (200 g)
200 g
₹122
ADD
Amul Salted Butter (Chiplets)
10 units
₹70
ADD
Amul Garlic & Herbs Butter
100 g
₹65
ADD
Amul White Unsalted Butter
100 g
₹62
ADD
Amul Unsalted Butter
100 g
₹62
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹295
ADD
Mother Dairy Salted Butter
100 g
₹60
ADD
Nutralite DoodhShakti Probiotic Butter
100 g
₹60
₹62
ADD
15%
OFF
Nutralite DoodhShakti Probiotic Butter (500 g)
500 g
₹255
₹300
ADD
200 g of Curd
Amul Masti Pouch Curd
400 g
₹35
ADD
Mother Dairy Classic Pouch Curd
400 g
₹35
ADD
Amul Masti Curd
1 kg
₹77
ADD
Mother Dairy Classic Cup Curd
400 g
₹50
ADD
Mother Dairy Classic Curd
1 kg
₹77
ADD
Amul Masti Curd
200 g
₹24
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Country Delight Ghar Jaisa Curd
400 g
₹80
ADD
Nestle a+ Dahi, Thick & Creamy Curd
180 g
₹35
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
1 tbsp of Kasuri Methi
41%
OFF
Whole Farm Premium Kasuri Methi
50 g
₹35
₹60
ADD
14%
OFF
Catch Kasuri Methi
50 g
₹48
₹56
ADD
Tata Sampann Kasuri Methi
25 g
₹32
ADD
33%
OFF
Orika Nagauri Dry Kasuri Methi Leaves
50 g
₹40
₹60
ADD
Eastern Kasuri Methi
25 g
₹25
ADD
23%
OFF
Chukde Kasuri Methi/Fenugreek Leaves
50 g
₹43
₹56
ADD
10%
OFF
On1y Kasuri Methi
50 g
₹63
₹70
ADD
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