Rava Fry
Rava fry is a delicious and crispy pan-fried dish made from semolina (rava) coated fish or vegetables. It is a popular appetizer in Indian coastal regions, perfect for a quick and tasty snack. Ingredients: Sooji, Fish, Salt, Turmeric powder, Coriander powder, Cooking oil, Red chilli powder
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Clean and cut the fish or vegetables (like potato, eggplant, or paneer) into medium-sized pieces.
2
In a bowl, mix 200 grams of rava (semolina), 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of coriander powder, and salt to taste.
3
Add 2 tablespoons of water to the rava mixture and mix well to form a thick paste.
4
Coat the fish or vegetable pieces evenly with the rava paste.
5
Heat 4 tablespoons of oil in a non-stick pan over medium heat.
6
Place the coated fish or vegetable pieces in the pan and fry them for 3-4 minutes on each side until they turn golden brown and crispy.
7
Remove the rava fry from the pan and place them on a paper towel to absorb excess oil.
8
Serve hot with mint chutney or ketchup.
Nutrition
350
kCal
12 g
Protein
18 g
Fat
36 g
Carbs
200 g of Sooji
11% OFF
Rajdhani Sooji/Rava
1 kg
₹64
₹72
ADD
25% OFF
Organic Tattva Organic Sooji
500 g
₹56
₹75
ADD
51% OFF
Pansari Sooji/Rava
500 g
₹28
₹58
ADD
30% OFF
Whole Farm Premium Sooji/Rava
500 g
₹29
₹42
ADD
12% OFF
Fortune Sooji
500 g
₹34
₹39
ADD
20% OFF
Safe Harvest Pesticide-Free Roasted Sooji/Rava
500 g
₹50
₹63
ADD
14% OFF
Whole Farm Premium Barik Sooji/Rava
500 g
₹30
₹35
ADD
29% OFF
Vikram Mills Premium Quality Sooji
500 g
₹31
₹44
ADD
Whole Farm Premium Idli Sooji/Rava
500 g
₹40
ADD
38% OFF
Whole Farm Premium Roasted Sooji/Rava
500 g
₹37
₹60
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Chef Urbano Himalayan Pink Salt
1 kg
₹225
ADD
½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹38
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
12% OFF
Tata Sampann Turmeric Powder with Natural Oils
500 g
₹176
₹200
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
MDH Turmeric Powder
500 g
₹175
ADD
All the tools you would need
18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l)
1 piece
₹408
₹500
ADD
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Induction compatible Fry Pan 24 cm, 1.7 L (Powder Coated Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹947
₹1,220
ADD
36% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
ADD
Zenker Square Cake Pan
1 piece
₹499
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
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Plastic Bowl Set With Lid - Navum
1 pack (4 pieces)
₹129
₹269
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
ADD
1 tsp of Coriander Powder
Everest Coriander Powder/Dhania
100 g
₹40
ADD
21% OFF
Catch Coriander Powder/Dhania
200 g
₹64
₹82
ADD
14% OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹79
₹92
ADD
7% OFF
24 Mantra Organic Coriander Powder
100 g
₹60
₹65
ADD
21% OFF
Eastern Coriander Powder/Dhania
100 g
₹29
₹37
ADD
13% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹73
₹84
ADD
MDH Coriander Powder/Dhania
500 g
₹205
ADD
18% OFF
Organic India Organic Coriander Powder
100 g
₹61
₹75
ADD
19% OFF
Aashirvaad Coriander Powder
100 g
₹37
₹46
ADD
4 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
27% OFF
Organic Tattva Organic Mustard Oil
1 l
₹206
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
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10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
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37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
6% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹169
₹180
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹99
₹120
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MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹64
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
24% OFF
Aashirvaad Chilli Powder
100 g
₹28
₹37
ADD