Plain Uttapam
Plain Uttapam is a delicious and healthy South Indian pancake made from fermented rice and urad dal batter, perfect for breakfast or a light meal. Ingredients: Rice, Urad dal, Cooking oil, Salt
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Prepare the batter by soaking 2 cups of rice and 1 cup of urad dal separately in water for 4-5 hours. Drain the water and grind them separately into a smooth paste, adding water as needed. Mix the rice and urad dal paste together, add 1 teaspoon of salt, and let it ferment overnight or for 8-10 hours.
2
Heat a non-stick tawa or griddle over medium heat. Grease it lightly with oil.
3
Stir the fermented batter well and pour a ladleful (approximately 100-125 ml) onto the center of the tawa. Spread it gently in a circular motion to form a thick pancake.
4
Drizzle a few drops of oil around the edges of the uttapam and let it cook for 2-3 minutes until the bottom turns golden brown.
5
Flip the uttapam and cook the other side for another 2-3 minutes until it turns golden brown.
6
Remove the uttapam from the tawa and serve hot with coconut chutney, tomato chutney, or sambar.
Nutrition
210
kCal
7 g
Protein
1 g
Fat
42 g
Carbs
400 g of Rice
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200 g of Urad Dal
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