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Paneer Grilled Sandwich
Paneer grilled sandwich is a delicious and filling snack made with spiced paneer, vegetables, and toasted bread. It's perfect for breakfast or a quick evening snack.
Ingredients: Bread, Paneer, Turmeric powder, Garam masala, Capsicum, Butter, Red chilli powder, Tomato, Cooking oil, Green chilli, Salt, Onion, Chat masala
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Cut 200 grams of paneer into thin slices and marinate with 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, 1/4 teaspoon turmeric powder, 1/2 teaspoon chaat masala, and salt to taste. Set aside for 15 minutes.
2
In a pan, heat 1 tablespoon oil and sauté the marinated paneer slices until golden brown on both sides. Remove from the pan and set aside.
3
In the same pan, add 1 tablespoon oil and sauté 1 finely chopped onion, 1 finely chopped tomato, 1 finely chopped green chili, and 1/4 cup chopped capsicum for 3-4 minutes until the vegetables are soft.
4
Add the cooked paneer slices back to the pan and mix well with the vegetables. Cook for another 2 minutes and then turn off the heat.
5
Preheat a sandwich grill or a griddle. Spread butter on one side of each bread slice.
6
Place a layer of the paneer-vegetable mixture on the unbuttered side of a bread slice, and cover it with another bread slice, buttered side facing up.
7
Place the sandwich on the preheated grill or griddle and cook until the bread is golden brown and crispy on both sides.
8
Remove the sandwich from the grill, cut into halves or quarters, and serve hot with ketchup or chutney.
Nutrition
350
kCal
14 g
Protein
18 g
Fat
32 g
Carbs
Bread
Harvest Gold - White Bread
350 g
₹30
ADD
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹60
ADD
Suchali's Artisan Bakehouse Buttercrust Milk Bread
470 g
₹180
ADD
Harvest Gold White Bread
700 g
₹60
ADD
Protein Chef 5 Super Foods Multigrain Protein Brown Bread (Zero Maida)
270 g
₹68
₹69
ADD
Harvest Gold Hearty Brown Bread
400 g
₹55
ADD
English Oven Brown Bread
400 g
₹55
ADD
Protein Chef High Fibre Whole Wheat Bread
250 g
₹58
₹59
ADD
English Oven Zero maida 100% Atta Bread
400 g
₹55
ADD
The Baker's Dozen Multigrain Sourdough Bread
375 g
₹75
ADD
200 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹91
ADD
Gopala Fresh Malai Paneer
200 g
₹90
ADD
Country Delight Taaza Paneer
180 g
₹127
ADD
Mother Dairy Malai Paneer
200 g
₹100
ADD
10%
OFF
Ananda Premium Paneer
200 g
₹90
₹100
ADD
10%
OFF
FruBon Paneer
200 g
₹85
₹95
ADD
9%
OFF
Gowardhan Classic Block Paneer
200 g
₹95
₹105
ADD
Whyte Farms Fresh Paneer
200 g
₹120
ADD
Mother Dairy Paneer Family Pack
400 g
₹174
₹180
ADD
½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
18%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹57
₹70
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
12%
OFF
Aashirvaad Haldi/ Turmeric Powder (100 g)
100 g
₹35
₹40
ADD
7%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹93
₹100
ADD
19%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹78
₹97
ADD
22%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
ADD
MDH Turmeric Powder/Haldi
100 g
₹44
ADD
46%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
47%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
ADD
½ tsp of Garam Masala
15%
OFF
Catch Super Garam Masala
200 g
₹85
₹100
ADD
MDH Garam Masala
100 g
₹109
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
14%
OFF
Catch Garam Masala
100 g
₹91
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
40%
OFF
Zoff Garam Masala Whole
50 g
₹54
₹90
ADD
10%
OFF
Chukde Garam Masala Whole
100 g
₹134
₹150
ADD
24%
OFF
Whole Farm Premium Garam Masala Whole
100 g
₹136
₹180
ADD
19%
OFF
Organic Tattva Organic Garam Masala
100 g
₹170
₹210
ADD
24%
OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹241
₹320
ADD
25 g of Capsicum
36%
OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200-350 g)
₹158
₹250
ADD
24%
OFF
Green Capsicum (Shimla Mirch)
250 g
₹19
₹25
ADD
28%
OFF
Red Bell Pepper
1 piece (125-175 g)
₹53
₹74
ADD
21%
OFF
Yellow Bell Pepper
1 piece (125-175 g)
₹56
₹71
ADD
23%
OFF
Organically Grown Green Capsicum - 250 g (Shimla Mirch)
250 g
₹26
₹34
ADD
Butter
Amul Salted Butter
100 g
₹60
ADD
Amul Salted Butter (200 g)
200 g
₹122
ADD
Amul Salted Butter (Chiplets)
10 units
₹70
ADD
Amul Garlic & Herbs Butter
100 g
₹65
ADD
Amul White Unsalted Butter
100 g
₹62
ADD
13%
OFF
FruBon White Desi Butter (Ghar ka Swaad)
100 g
₹65
₹75
ADD
Amul Unsalted Butter
100 g
₹62
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹295
ADD
Mother Dairy Salted Butter
100 g
₹60
ADD
Nutralite DoodhShakti Probiotic Butter
100 g
₹60
₹62
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
13%
OFF
Catch Red Chilli Powder
100 g
₹50
₹58
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹113
ADD
55%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
18%
OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹90
₹110
ADD
MDH Red Chilli Powder
100 g
₹57
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹195
₹200
ADD
20%
OFF
Catch Kuti Red Chilli Powder
200 g
₹104
₹130
ADD
All the tools you would need
22%
OFF
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1 piece
₹389
₹500
ADD
12%
OFF
Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹501
₹575
ADD
47%
OFF
Solara Paniyaram - 12 pit Appe Pan (Cast Iron, 0.2 ltr, Black)
1 unit
₹1,302
₹2,499
ADD
10%
OFF
Zenker Square Cake Pan (Carbon Steel, 1.4 ltrs, Blue)
1 piece
₹449
₹499
ADD
29%
OFF
Wonderchef Fry Pan (Virgin Aluminium, 1.3 ltrs, Midnight Blue)
1 unit
₹852
₹1,200
ADD
24%
OFF
Prestige Plus 35037 Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 1 ltr, Black)
1 unit
₹374
₹495
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Cast-Iron, Black)
1 unit
₹1,403
₹2,380
ADD
49%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
ADD
42%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹809
₹1,399
ADD
1 Tomato
22%
OFF
Desi Tomato (Tamatar)
500 g
₹17
₹22
ADD
20%
OFF
Hybrid Tomato (Tamatar)
500 g
₹19
₹24
ADD
18%
OFF
Organically Grown Hybrid Tomato - 500 g (Tamatar)
500 g
₹26
₹32
ADD
5%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹226
₹240
ADD
5%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹226
₹240
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹340
₹350
ADD
2 tbsp of Cooking Oil
15%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹184
₹217
ADD
Sundrop Lite Blended Cooking Oil
1 ltr
₹200
ADD
13%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹389
₹449
ADD
7%
OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,089
₹1,182
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
13%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
ADD
10%
OFF
Oleev Smart Blended Cooking Oil
1 ltr
₹165
₹185
ADD
15%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹170
₹200
ADD
24%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹265
₹350
ADD
19%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹887
₹1,099
ADD
1 Green Chilli
22%
OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹14
₹18
ADD
Salt to taste
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
9%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
26%
OFF
Orika Himalayan Pink Salt
100 g
₹99
₹135
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹50
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
14%
OFF
Aashirvaad Proactive Salt Lite
1 kg
₹43
₹50
ADD
1 Onion
19%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹50
₹62
ADD
25%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹36
₹48
ADD
22%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹18
ADD
27%
OFF
White Onion (Safed Pyaz)
500 g
₹56
₹77
ADD
½ tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹90
ADD
10%
OFF
MDH Chunky Chat Masala
100 g
₹79
₹88
ADD
Everest Chat Masala
100 g
₹85
ADD
55%
OFF
Emami Healthy & Tasty Mantra Chatpata Chat Masala
100 g
₹35
₹79
ADD
21%
OFF
Orika Old Dilli Chat Masala - Sprinkler
90 g
₹75
₹96
ADD
43%
OFF
Zoff Chat Masala
100 g
₹59
₹105
ADD
34%
OFF
Catch Chatpata Chat Masala
100 g
₹56
₹85
ADD
16%
OFF
Aashirvaad Chat Masala
100 g
₹75
₹90
ADD
Shan Chat Masala
100 g
₹90
ADD
6%
OFF
Hamdard Khaalis Chat Masala
100 g
₹75
₹80
ADD
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