Paneer Grilled Sandwich
Paneer grilled sandwich is a delicious and filling snack made with spiced paneer, vegetables, and toasted bread. It's perfect for breakfast or a quick evening snack. Ingredients: Bread, Paneer, Turmeric powder, Garam masala, Capsicum, Butter, Red chilli powder, Tomato, Cooking oil, Green chilli, Salt, Onion, Chat masala
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Cut 200 grams of paneer into thin slices and marinate with 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, 1/4 teaspoon turmeric powder, 1/2 teaspoon chaat masala, and salt to taste. Set aside for 15 minutes.
2
In a pan, heat 1 tablespoon oil and sauté the marinated paneer slices until golden brown on both sides. Remove from the pan and set aside.
3
In the same pan, add 1 tablespoon oil and sauté 1 finely chopped onion, 1 finely chopped tomato, 1 finely chopped green chili, and 1/4 cup chopped capsicum for 3-4 minutes until the vegetables are soft.
4
Add the cooked paneer slices back to the pan and mix well with the vegetables. Cook for another 2 minutes and then turn off the heat.
5
Preheat a sandwich grill or a griddle. Spread butter on one side of each bread slice.
6
Place a layer of the paneer-vegetable mixture on the unbuttered side of a bread slice, and cover it with another bread slice, buttered side facing up.
7
Place the sandwich on the preheated grill or griddle and cook until the bread is golden brown and crispy on both sides.
8
Remove the sandwich from the grill, cut into halves or quarters, and serve hot with ketchup or chutney.
Nutrition
350
kCal
14 g
Protein
18 g
Fat
32 g
Carbs
Bread
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹55
ADD
Harvest Gold - White Bread
350 g
₹28
ADD
Harvest Gold White Bread
700 g
₹55
ADD
Paushtaa Whole Wheat Sourdough Bread
400 g
₹70
ADD
Harvest Gold Hearty Brown Bread
400 g
₹50
ADD
Suchali's Artisan Bakehouse Buttercrust Milk Bread
470 g
₹180
ADD
14% OFF
The Baker's Dozen Garlic Bread (Wholewheat)
160 g
₹85
₹99
ADD
Britannia 100% Whole Wheat Bread
400 g
₹55
ADD
Bonn High Fibre Brown Bread
400 g
₹48
₹50
ADD
English Oven Footlong Parmesan Oregano Sub
150 g (1 piece)
₹50
ADD
200 g of Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹90
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
ADD
Whyte Farms Fresh Paneer
200 g
₹115
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
5% OFF
FruBon Paneer
200 g
₹90
₹95
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
Amul Malai Paneer
200 g
₹95
ADD
½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
200 g
₹76
ADD
24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
MDH Turmeric Powder
500 g
₹175
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
25 g of Capsicum
35% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200 g - 350 g)
₹161
₹250
ADD
26% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹49
₹67
ADD
24% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹64
₹85
ADD
24% OFF
Green Capsicum (Shimla Mirch)
250 g
₹31
₹41
ADD
21% OFF
Green Capsicum - Organically Grown
250-300 g
₹50
₹64
ADD
Butter
Amul Salted Butter
500 g
₹285
ADD
Amul Salted Butter (200 g)
200 g
₹118
ADD
Amul Garlic & Herbs Butter
100 g
₹60
ADD
Amul Salted Butter (Chiplets)
10 units
₹67
ADD
8% OFF
Pintola Unsweetened Creamy Almond Butter
200 g
₹390
₹425
ADD
Amul White Unsalted Butter
100 g
₹60
ADD
Mother Dairy Salted Butter
100 g
₹58
ADD
Amul Unsalted Butter
500 g
₹285
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹285
ADD
5% OFF
Nutralite DoodhShakti Probiotic Butter
100 g
₹57
₹60
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
1 Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
ADD
21% OFF
Tomato - Organically grown (Tamatar)
500 g
₹52
₹66
ADD
27% OFF
Hybrid Tomato (Tamatar)
500 g
₹24
₹33
ADD
66% OFF
Cherry Tomatoes
200 g
₹50
₹150
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
27% OFF
Organic Tattva Organic Mustard Oil
1 l
₹206
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD
1 Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹26
₹34
ADD
26% OFF
Chilli - Organically grown (Mirch)
100 g
₹33
₹45
ADD
22% OFF
Picador Chilli (Achari Mirch)
250 g
₹46
₹59
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
1 Onion
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
½ tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
ADD
MDH Chunky Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹85
ADD
52% OFF
Orika Old Dilli Chat Masala
90 g
₹44
₹93
ADD
22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
ADD
Shan Chat Masala
100 g
₹90
ADD
33% OFF
Zoff Chat Masala
100 g
₹70
₹105
ADD
12% OFF
Hamdard Khaalis Chat Masala
100 g
₹70
₹80
ADD
Chukde Chat Masala (Whole)
100 g
₹110
ADD