Paneer Frankie
Paneer Frankie is a delicious and popular Indian street food, made with spicy paneer filling wrapped in a soft and crispy paratha. Ingredients: Atta, Paneer, Salt, Garam masala, Green chutney, Coriander, Green chilli, Turmeric powder, Onion, Chat masala, Red chilli powder, Cooking oil
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
In a bowl, mix 200 grams of grated paneer, 1 finely chopped onion, 1 finely chopped green chili, 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, 1/4 teaspoon turmeric powder, 1/2 teaspoon chaat masala, salt to taste, and 2 tablespoons chopped coriander leaves. Set aside.
2
In another bowl, mix 1 cup of whole wheat flour, 1/2 teaspoon salt, and 1 tablespoon oil. Gradually add water and knead to form a soft dough. Cover and let it rest for 15 minutes.
3
Divide the dough into equal portions and roll each portion into a thin paratha.
4
Heat a tawa or griddle over medium heat. Cook the paratha on both sides until golden brown, applying a little oil or ghee as needed.
5
Place the cooked paratha on a plate, spread 1 tablespoon of green chutney, and place a portion of the paneer filling in the center. Fold the paratha to wrap the filling and secure with a toothpick or wrap in foil.
6
Repeat the process for the remaining parathas and filling.
Nutrition
350
kCal
14 g
Protein
18 g
Fat
34 g
Carbs
120 g of Atta
15% OFF
Aashirvaad Organic Atta
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₹299
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Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
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₹231
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24 Mantra 7 Grain Organic Atta
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Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
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Organic Tattva Wheat Organic Atta 1 kg
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Aashirvaad Select Whole Wheat Sharbati Atta
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Aashirvaad Multigrain Atta
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Whole Farm Chakki Atta
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200 g of Paneer
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FruBon Paneer
200 g
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Salt to taste
14% OFF
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₹24
₹28
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Tata Salt Lite (15% Less Sodium)
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₹46
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
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15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
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₹66
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100 g
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₹115
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100 g
₹73
₹94
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Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
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4 tbsp of Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
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2 tbsp of Coriander
21% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹11
₹14
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53% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹28
₹60
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All the tools you would need
45% OFF
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₹180
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1 pack (25 pieces)
₹319
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1 Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹21
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25% OFF
Chilli - Organically grown (Mirch)
100 g
₹23
₹31
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27% OFF
Picador Chilli (Achari Mirch)
250 g
₹35
₹48
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½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹38
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100 g
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100 g
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100 g
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200 g
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₹70
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MDH Turmeric Powder
500 g
₹175
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1 Onion
28% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹50
ADD
26% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹76
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Spring Onion (Hari Pyaz)
150 g
₹17
₹22
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White Onion (Safed Pyaz)
500 g
₹35
₹49
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Baby Onion (Sirka Pyaz)
250 g
₹15
₹19
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½ tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
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MDH Chunky Chat Masala
100 g
₹85
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Everest Chat Masala
100 g
₹85
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Orika Old Dilli Chat Masala
90 g
₹44
₹93
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100 g
₹61
₹79
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Zoff Chat Masala
100 g
₹70
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100 g
₹110
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½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
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Everest Tikhalal Red Chilli Powder
100 g
₹62
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13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
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100 g
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₹65
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100 g
₹120
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100 g
₹99
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100 g
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100 g
₹64
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500 g
₹268
₹360
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100 g
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1 tbsp of Cooking Oil
18% OFF
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