Mixed Paratha
Mixed paratha is a delicious and wholesome Indian flatbread filled with a scrumptious mix of vegetables and spices, perfect for breakfast or a satisfying meal. Ingredients: Carrot, Potato, Cabbage, Ghee, Cauliflower, Atta, Onion, Green chilli, Salt, Coriander, Garam masala, Ginger, Cumin powder, Red chilli powder
45min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a large mixing bowl, combine 2 cups of whole wheat flour (atta) and 1/2 teaspoon of salt. Gradually add water and knead the dough until it is soft and pliable. Cover the dough and let it rest for 20 minutes.
2
In another bowl, mix 1 cup of grated cauliflower, 1 cup of grated cabbage, 1/2 cup of grated carrot, 1/2 cup of finely chopped onion, 1/2 cup of boiled and mashed potatoes, 1/4 cup of chopped coriander leaves, 1/2 teaspoon of grated ginger, 1/2 teaspoon of chopped green chilies, 1/2 teaspoon of garam masala, 1/2 teaspoon of red chili powder, 1/2 teaspoon of cumin powder, and salt to taste.
3
Divide the dough into equal portions and roll each portion into a small ball. Flatten each ball and stuff it with the vegetable mixture. Seal the edges and gently roll it out into a circular shape, taking care not to let the filling spill out.
4
Heat a tawa or griddle over medium heat. Place the rolled paratha on the tawa and cook for 1-2 minutes on each side until golden brown spots appear. Apply a little ghee or oil on both sides and cook for another 30 seconds on each side until the paratha is fully cooked and crispy.
5
Serve hot with yogurt, pickle, or your favorite curry.
Nutrition
280
kCal
8 g
Protein
6 g
Fat
50 g
Carbs
50 g of Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
50 g of Potato
25% OFF
Potato - New Crop (Aloo)
1 kg
₹43
₹58
ADD
26% OFF
Potato - Organically Grown
1 kg
₹83
₹113
ADD
20% OFF
Baby Potato (Aloo)
500 g
₹16
₹20
ADD
22% OFF
Red Potato (Aloo)
1 kg
₹48
₹62
ADD
100 g of Cabbage
26% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹22
₹30
ADD
21% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹44
₹56
ADD
Ghee
13% OFF
Organic India Organic Cow Ghee
500 ml
₹619
₹715
ADD
26% OFF
Milkfood Rich Desi Ghee
900 ml
₹429
₹580
ADD
31% OFF
Paras Desi Ghee
200 ml
₹103
₹151
ADD
24% OFF
Paras Desi Ghee
1 l
₹497
₹660
ADD
Amul Pure Ghee
1 l
₹619
₹635
ADD
7% OFF
Gowardhan Premium Cow Ghee
1 l
₹672
₹725
ADD
19% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹475
₹590
ADD
Patanjali Cow Ghee
1 l
₹665
ADD
9% OFF
Amul Pure Ghee (Pouch)
500 ml
₹291
₹320
ADD
24% OFF
Paras Desi Ghee
500 ml
₹250
₹332
ADD
100 g of Cauliflower
25% OFF
Cauliflower (Phool Gobhi)
1 piece (400 g - 600 g)
₹35
₹47
ADD
200 g of Atta
15% OFF
Aashirvaad Organic Atta
5 kg
₹299
₹355
ADD
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
ADD
22% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹85
₹110
ADD
10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹409
₹459
ADD
29% OFF
Whole Farm Chakki Atta
10 kg
₹339
₹480
ADD
25% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹60
₹80
ADD
13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹314
₹399
ADD
12% OFF
Aashirvaad Multigrain Atta
5 kg
₹308
₹352
ADD
38% OFF
Whole Farm Chakki Atta
5 kg
₹177
₹290
ADD
50 g of Onion
28% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹50
ADD
26% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹76
ADD
22% OFF
Spring Onion (Hari Pyaz)
150 g
₹17
₹22
ADD
28% OFF
White Onion (Safed Pyaz)
500 g
₹35
₹49
ADD
21% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹19
ADD
½ tsp of Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹21
ADD
25% OFF
Chilli - Organically grown (Mirch)
100 g
₹23
₹31
ADD
27% OFF
Picador Chilli (Achari Mirch)
250 g
₹35
₹48
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
25 g of Coriander
21% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹11
₹14
ADD
53% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹28
₹60
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
₹320
ADD
½ tsp of Ginger
22% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹54
ADD
26% OFF
Ginger (Adrak)
200 g
₹61
₹83
ADD
½ tsp of Cumin Powder
14% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹98
₹115
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹61
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹130
ADD
20% OFF
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹120
₹150
ADD
Praakritik Organic Cumin Powder / Jeera Powder
100 g
₹186
₹189
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹99
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹64
ADD
25% OFF
Tata Sampann Chilli Powder with Natural Oils
500 g
₹268
₹360
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD