Mirch Paratha
Mirch Paratha is a spicy and flavorful Indian flatbread stuffed with a delicious green chili and spice mixture, perfect for those who love a little heat in their meals. Ingredients: Atta, Green chilli, Cooking oil, Dry mango, Ginger, Ajwain, Salt
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 250 grams of whole wheat flour, a pinch of salt, and 1 tablespoon of oil. Gradually add water and knead the dough until it becomes soft and pliable. Cover the dough and let it rest for 15-20 minutes.
2
In another bowl, prepare the stuffing by mixing 4-5 finely chopped green chilies, 1 teaspoon of grated ginger, 1/4 teaspoon of ajwain (carom seeds), 1/4 teaspoon of amchur (dry mango powder), and salt to taste. Mix well and set aside.
3
Divide the dough into equal portions and roll each portion into a small ball.
4
Flatten a dough ball and roll it out into a small circle using a rolling pin. Place a spoonful of the chili stuffing in the center of the circle and fold the edges over the stuffing, sealing it completely.
5
Gently flatten the stuffed dough ball and roll it out again into a slightly larger circle, ensuring the stuffing is evenly distributed.
6
Heat a tawa (griddle) over medium heat. Place the rolled-out paratha on the tawa and cook for 1-2 minutes until small bubbles appear on the surface. Flip the paratha and cook the other side for another 1-2 minutes.
7
Apply a little oil or ghee on both sides of the paratha and cook until golden brown and crispy.
8
Serve hot with yogurt, pickle, or your favorite curry.
Nutrition
210
kCal
5 g
Protein
6 g
Fat
34 g
Carbs
250 g of Atta
15% OFF
Aashirvaad Organic Atta
5 kg
₹299
₹355
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Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
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22% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹85
₹110
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10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹409
₹459
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29% OFF
Whole Farm Chakki Atta
10 kg
₹340
₹480
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25% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹60
₹80
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13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
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27% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹289
₹399
ADD
12% OFF
Aashirvaad Multigrain Atta
5 kg
₹308
₹352
ADD
38% OFF
Whole Farm Chakki Atta
5 kg
₹177
₹290
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5 Green Chillies
23% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹21
ADD
20% OFF
Chilli - Organically grown (Mirch)
100 g
₹27
₹34
ADD
23% OFF
Picador Chilli (Achari Mirch)
250 g
₹40
₹52
ADD
1 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹155
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
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₹140
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1 l
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Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
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Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
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37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
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₹180
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Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
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Fortune Rice Bran Oil
1 l
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₹149
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All the tools you would need
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Swastika Indian Wooden Belan - Roti Maker (Brown)
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₹250
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1 set (7 pieces)
₹597
₹675
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1 tsp of Ginger
22% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹54
ADD
26% OFF
Ginger (Adrak)
200 g
₹58
₹79
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½ tsp of Ajwain
18% OFF
Organic Tattva Organic Ajwain Seeds
100 g
₹73
₹90
ADD
48% OFF
Whole Farm Premium Ajwain Seeds
100 g
₹46
₹90
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Catch Ajwain Seeds
100 g
₹68
₹80
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Shasha Whole Ajwain Seeds (From the House of Pansari)
100 g
₹55
₹90
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100 g
₹77
₹90
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100 g
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₹95
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100 g
₹53
₹55
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Hamdard Khaalis Ajwain Seeds
50 g
₹36
₹40
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55% OFF
Orika Neemuch Ajwain Seeds
100 g
₹30
₹68
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Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
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8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
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Tata Salt Superlite (30% Less Sodium)
1 kg
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₹65
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500 g
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100 g
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100 g
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500 g
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1 kg
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200 g
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1 kg
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