Malai Chaap Rolls
Malai Chaap Rolls are delicious and creamy rolls made with soya chaap, marinated in a rich and creamy sauce, and wrapped in soft parathas. They are perfect for a filling snack or a satisfying meal. Ingredients: Dairy cream, Soya chaap, Atta, Cooking oil, Curd, Chat masala, Garam masala, Green chutney, Tomato, Black pepper powder, Onion, Ginger garlic paste
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Soak 200 grams of soya chaap in warm water for 30 minutes, then drain and cut into small pieces.
2
In a bowl, mix 200 grams of fresh cream, 100 grams of hung curd, 1 teaspoon of ginger-garlic paste, 1 teaspoon of chaat masala, 1/2 teaspoon of garam masala, 1/2 teaspoon of black pepper powder, and salt to taste. Add the soya chaap pieces and marinate for at least 1 hour.
3
Heat 2 tablespoons of oil in a pan and cook the marinated soya chaap on medium heat until they turn golden brown. Keep aside.
4
In another pan, heat 1 tablespoon of oil and cook 2 finely chopped onions until they turn golden brown. Add 1 finely chopped tomato and cook until it becomes soft.
5
Add the cooked soya chaap to the onion-tomato mixture and cook for another 5 minutes. Turn off the heat and let it cool.
6
Prepare the parathas by mixing 200 grams of whole wheat flour, water, and a pinch of salt. Knead the dough and divide it into equal portions. Roll out each portion into a thin circle and cook on a hot tawa with a little oil or ghee until golden brown on both sides.
7
Place a cooked paratha on a plate, spread some green chutney, and place a portion of the cooked soya chaap mixture in the center. Roll the paratha tightly and wrap it in aluminum foil or parchment paper to hold its shape.
Nutrition
450
kCal
18 g
Protein
25 g
Fat
40 g
Carbs
200 g of Dairy Cream
Amul Fresh Cream
250 ml
₹68
ADD
13% OFF
D'lecta Dairy Fresh Cream
200 ml
₹56
₹65
ADD
Mother Dairy Low Fat Fresh Cream
200 ml
₹62
ADD
200 g of Soya Chaap
36% OFF
SPT Frozen Soya Chaap
500 g
₹95
₹150
ADD
JusVeg Soya Chaap (Frozen)
500 g
₹110
ADD
Urban Platter Soya Chaap in Brine
800 g
₹325
ADD
14% OFF
Blue Tribe Foods Marinated Soya Chaap - Hariyali (Ready To Eat)
250 g
₹213
₹250
ADD
200 g of Atta
15% OFF
Aashirvaad Organic Atta
5 kg
₹299
₹355
ADD
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
ADD
7% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹425
₹459
ADD
27% OFF
Whole Farm Chakki Atta
10 kg
₹346
₹480
ADD
13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
ADD
26% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹59
₹80
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹314
₹399
ADD
12% OFF
Aashirvaad Multigrain Atta
5 kg
₹308
₹352
ADD
37% OFF
Whole Farm Chakki Atta
5 kg
₹182
₹290
ADD
11% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹204
₹230
ADD
3 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
ADD
16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD
100 g of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Mother Dairy Ultimate Curd
200 g
₹28
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
14% OFF
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹73
₹85
ADD
Amul Masti Curd
200 g
₹22
ADD
5% OFF
FruBon Curd
400 g
₹32
₹34
ADD
Whyte Farms Fresh Artisanal Curd
300 g
₹65
ADD
1 tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
ADD
MDH Chunky Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹85
ADD
52% OFF
Orika Old Dilli Chat Masala
90 g
₹44
₹93
ADD
22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
ADD
Shan Chat Masala
100 g
₹90
ADD
33% OFF
Zoff Chat Masala
100 g
₹70
₹105
ADD
12% OFF
Hamdard Khaalis Chat Masala
100 g
₹70
₹80
ADD
Chukde Chat Masala (Whole)
100 g
₹110
ADD
All the tools you would need
34% OFF
Wonderchef Midnight Blue Dosa Tawa
1 piece
₹853
₹1,300
ADD
18% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm) (Non Stick - Alluminium)
1 piece
₹1,102
₹1,349
ADD
23% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,102
₹1,449
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
54% OFF
Classi Bio Disposable Plates - (12 inches)
1 pack (10 pieces)
₹99
₹219
ADD
9% OFF
Classi Bio Plain Round Disposable Plates - (7 inches)
1 pack (15 pieces)
₹99
₹109
ADD
17% OFF
Vinayak Signature Hammered Stainless Steel Plate (Silver)
1 piece
₹197
₹239
ADD
54% OFF
Corepac Disposable Plates - 7 Inch
1 pack (50 pieces)
₹69
₹150
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
ADD
18% OFF
Vinayak Allure Stainless Steel Plate (Silver)
1 piece
₹283
₹349
ADD
36% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
ADD
15% OFF
Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹500
₹595
ADD
Zenker Square Cake Pan
1 piece
₹499
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
ADD
9% OFF
Dr. Brown's Divided Plate Set
1 pack (3 pieces)
₹720
₹799
ADD
7% OFF
Dr. Brown's Toddler Plate Set
1 pack (3 pieces)
₹736
₹799
ADD
12% OFF
Chuk Eco-friendly Disposable Plates - (11 inches)
1 pack (25 pieces)
₹279
₹319
ADD
35% OFF
Nature's Solutions Disposable Plates
1 pack (10 pieces)
₹149
₹230
ADD
37% OFF
Nature's Solutions 4 Compartment Disposable Plates
1 pack (10 pieces)
₹149
₹240
ADD
20% OFF
Chuk Eco-friendly Disposable Plates - (12 inches)
1 pack (25 pieces)
₹399
₹499
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
1 Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
½ tsp of Black Pepper Powder
5% OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
6% OFF
Orika Black Pepper Powder
100 g
₹141
₹150
ADD
2 Onions
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
1 tsp of Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
ADD
31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
ADD