Crispy Wraps
Crispy wraps are a delicious and versatile snack, perfect for satisfying your cravings. These delightful wraps are filled with a mix of vegetables and spices, then pan-fried to achieve a crispy, golden exterior. Ingredients: Carrot, Cabbage, Wheat bread, Onion, Capsicum, Green chilli, Ginger garlic paste, Chat masala, Salt, Coriander, Cooking oil, Garam masala
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a large bowl, mix 200 grams of finely chopped cabbage, 100 grams of grated carrots, 50 grams of finely chopped capsicum, 50 grams of finely chopped onions, 2 finely chopped green chilies, and a handful of chopped coriander leaves.
2
Add 1 teaspoon of ginger-garlic paste, 1 teaspoon of chaat masala, 1/2 teaspoon of garam masala, salt to taste, and mix well.
3
Take 8-10 whole wheat rotis or tortillas and place a generous amount of the vegetable mixture on one half of each roti.
4
Fold the other half of the roti over the filling, pressing the edges to seal it.
5
Heat a non-stick pan over medium heat and add 1 tablespoon of oil.
6
Place the filled wraps on the pan and cook for 2-3 minutes on each side, or until they turn golden brown and crispy.
7
Serve hot with mint chutney or tomato ketchup.
Nutrition
210
kCal
6 g
Protein
7 g
Fat
32 g
Carbs
100 g of Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
200 g of Cabbage
18% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹26
₹32
ADD
21% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹44
₹56
ADD
8 Wheat Breads
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹55
ADD
English Oven 100% Atta / Wheat Bread
400 g
₹55
ADD
The Baker's Dozen 100% Whole Wheat Bread
400 g
₹62
₹65
ADD
Harvest Gold 100% Whole Wheat Bread
450 g
₹55
ADD
Harvest Gold Good Zero 100% Wheat Bread
400 g
₹60
ADD
The Baker's Dozen 100 % Whole Wheat Bread
230 g (6 pieces)
₹59
ADD
16% OFF
La Americana Bran Whole Wheat Bread
350 g
₹54
₹65
ADD
Mother Dairy 100% Whole Wheat Bread
400 g
₹50
ADD
50 g of Onion
28% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹50
ADD
24% OFF
Organic Onion 500 g (Pyaz)
500 g
₹60
₹79
ADD
20% OFF
Spring Onion (Hari Pyaz)
150 g
₹16
₹20
ADD
50 g of Capsicum
25% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹73
₹98
ADD
26% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹90
₹123
ADD
25% OFF
Green Capsicum (Shimla Mirch)
250 g
₹26
₹35
ADD
2 Green Chillies
23% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹21
ADD
20% OFF
Chilli - Organically grown (Mirch)
100 g
₹27
₹34
ADD
23% OFF
Picador Chilli (Achari Mirch)
250 g
₹40
₹52
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l)
1 piece
₹408
₹500
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
ADD
52% OFF
Plastic Bowl Set With Lid - Navum
1 pack (4 pieces)
₹129
₹269
ADD
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Induction compatible Fry Pan 24 cm, 1.7 L (Powder Coated Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹947
₹1,220
ADD
36% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
ADD
Zenker Square Cake Pan
1 piece
₹499
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
ADD
1 tsp of Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
30% OFF
OS Ginger Garlic Paste
200 g
₹34
₹49
ADD
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
ADD
31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
ADD
1 tsp of Chat Masala
8% OFF
Catch Sprinklers - Chat Masala
100 g
₹78
₹85
ADD
MDH Chunky Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹85
ADD
52% OFF
Orika Old Dilli Chat Masala
90 g
₹44
₹93
ADD
22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
ADD
33% OFF
Zoff Chat Masala
100 g
₹70
₹105
ADD
Chukde Chat Masala (Whole)
100 g
₹110
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Chef Urbano Himalayan Pink Salt
1 kg
₹225
ADD
1 handful of Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹16
ADD
53% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹28
₹60
ADD
1 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
6% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹169
₹180
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
₹320
ADD