Aloo Gobhi Masala
Aloo Gobhi Masala is a delicious and flavorful Indian dish made with potatoes and cauliflower cooked in a spicy tomato-based gravy. Ingredients: Potato, Cauliflower, Red chilli powder, Garam masala, Cooking oil, Onion, Ginger garlic paste, Salt, Turmeric powder, Coriander, Cumin seeds, Tomato, Coriander powder
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash and cut 500 grams of cauliflower into medium-sized florets and peel and dice 3 medium-sized potatoes.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for a minute.
5
Add 2 chopped tomatoes and cook until they turn soft and mushy.
6
Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.
7
Add the diced potatoes and cauliflower florets to the pan. Mix well to coat the vegetables with the masala.
8
Add 1 cup of water and salt to taste. Cover the pan and cook on low heat for 15-20 minutes, or until the vegetables are cooked and tender.
9
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
210
kCal
5 g
Protein
7 g
Fat
34 g
Carbs
3 Potatoes
28% OFF
Potato - New Crop (Aloo)
1 kg
₹40
₹56
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21% OFF
Red Potato (Aloo)
1 kg
₹43
₹55
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500 g of Cauliflower
22% OFF
Cauliflower (Phool Gobhi)
1 piece (400 g - 600 g)
₹24
₹31
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1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
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100 g
₹62
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17% OFF
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200 g
₹99
₹120
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13% OFF
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100 g
₹63
₹73
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100 g
₹120
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15% OFF
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100 g
₹102
₹120
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100 g
₹129
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20% OFF
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200 g
₹119
₹150
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19% OFF
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100 g
₹89
₹110
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100 g
₹62
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½ tsp of Garam Masala
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100 g
₹105
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15% OFF
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200 g
₹89
₹105
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14% OFF
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100 g
₹90
₹105
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100 g
₹89
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100 g
₹100
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50 g
₹66
₹90
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50 g
₹115
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100 g
₹150
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22% OFF
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100 g
₹73
₹94
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25% OFF
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200 g
₹239
₹320
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2 tbsp of Cooking Oil
16% OFF
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1 l
₹130
₹155
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1 l
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₹140
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1 l
₹233
₹285
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₹142
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1 l
₹347
₹475
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1 l
₹129
₹150
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1 l
₹360
₹400
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1 l
₹123
₹190
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1 l
₹150
₹180
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8% OFF
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1 l
₹137
₹149
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1 Onion
19% OFF
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1 kg
₹37
₹46
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500 g
₹56
₹70
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150 g
₹15
₹19
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250 g
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₹20
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1 tbsp of Ginger Garlic Paste
20% OFF
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200 g
₹40
₹50
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200 g
₹45
₹50
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200 g
₹45
₹50
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150 g
₹49
₹99
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700 g
₹239
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200 g
₹41
₹60
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All the tools you would need
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Salt to taste
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½ tsp of Turmeric Powder
13% OFF
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100 g
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₹37
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100 g
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100 g
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100 g
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500 g
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200 g
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200 g
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100 g
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500 g
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Coriander
18% OFF
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100 g
₹13
₹16
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100 g
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₹60
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1 tsp of Cumin Seeds
16% OFF
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100 g
₹79
₹95
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100 g
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200 g
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250 g
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500 g
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100 g
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100 g
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250 g
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2 Tomatoes
20% OFF
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500 g
₹27
₹34
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500 g
₹26
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200 g
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400 g
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1 tsp of Coriander Powder
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100 g
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200 g
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₹82
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200 g
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100 g
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100 g
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200 g
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₹84
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100 g
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100 g
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100 g
₹31
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