Achaari Rolls
Achaari Rolls are delicious and tangy Indian wraps filled with a mouth-watering mix of vegetables and paneer, infused with the flavors of pickling spices. They make for a perfect snack or a light meal. Ingredients: Paneer, Atta, Turmeric powder, Cooking oil, Tomato, Salt, Potato, Onion, Green peas, Garam masala, Capsicum, Masala, Red chilli powder, Ghee
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
In a bowl, mix 200 grams of grated paneer, 1 finely chopped onion, 1 finely chopped capsicum, 1 finely chopped tomato, 1/4 cup boiled and mashed potatoes, and 1/4 cup boiled green peas.
2
Add 2 tablespoons of achaar masala (pickle spice mix), 1/2 teaspoon red chili powder, 1/2 teaspoon turmeric powder, 1/2 teaspoon garam masala, and salt to taste. Mix well to combine all the ingredients.
3
Heat 2 tablespoons of oil in a pan and add the prepared vegetable-paneer mixture. Cook for 5-7 minutes on medium flame, stirring occasionally, until the vegetables are cooked and the flavors are well combined.
4
In a separate bowl, mix 1 cup of whole wheat flour, a pinch of salt, and water as needed to make a soft dough. Knead well and let it rest for 10 minutes.
5
Divide the dough into equal portions and roll each portion into a thin, round roti.
6
Heat a tawa or griddle and cook each roti on both sides until light brown spots appear, using a little oil or ghee.
7
Place a portion of the cooked vegetable-paneer mixture on one side of the roti and roll it tightly. Repeat with the remaining rotis and mixture.
8
Serve the achaari rolls hot with mint chutney or yogurt.
Nutrition
350
kCal
12 g
Protein
18 g
Fat
36 g
Carbs
200 g of Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹90
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
ADD
Mother Dairy Malai Paneer
200 g
₹100
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Whyte Farms Fresh Paneer
200 g
₹115
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
5% OFF
FruBon Paneer
200 g
₹90
₹95
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iD Soft and Creamy Paneer
200 g
₹130
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Amul Malai Paneer
200 g
₹95
ADD
120 g of Atta
15% OFF
Aashirvaad Organic Atta
5 kg
₹299
₹355
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Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
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10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹409
₹459
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27% OFF
Whole Farm Chakki Atta
10 kg
₹346
₹480
ADD
26% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹59
₹80
ADD
13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹314
₹399
ADD
12% OFF
Aashirvaad Multigrain Atta
5 kg
₹308
₹352
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37% OFF
Whole Farm Chakki Atta
5 kg
₹182
₹290
ADD
11% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹204
₹230
ADD
½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
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24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
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25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
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12% OFF
Tata Sampann Turmeric Powder with Natural Oils
500 g
₹176
₹200
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9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
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22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
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26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
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MDH Turmeric Powder
500 g
₹175
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2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
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18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
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12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
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10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
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35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
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16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
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1 Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
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23% OFF
Hybrid Tomato (Tamatar)
500 g
₹26
₹34
ADD
66% OFF
Cherry Tomatoes
200 g
₹50
₹150
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Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹333
₹350
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
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8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
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25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
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16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
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7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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60 g of Potato
28% OFF
Potato - New Crop (Aloo)
1 kg
₹40
₹56
ADD
21% OFF
Red Potato (Aloo)
1 kg
₹43
₹55
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All the tools you would need
34% OFF
Wonderchef Midnight Blue Dosa Tawa
1 piece
₹853
₹1,300
ADD
18% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm) (Non Stick - Alluminium)
1 piece
₹1,102
₹1,349
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23% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,102
₹1,449
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Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
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21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
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Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
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Zenker Square Cake Pan
1 piece
₹499
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Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹500
₹595
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Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
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1 Onion
19% OFF
Onion 1 kg (Pyaz)
1 kg
₹37
₹46
ADD
20% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹70
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
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60 g of Green Peas
28% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹171
₹240
ADD
20% OFF
Green Peas (Matar)
250 g
₹38
₹48
ADD
12% OFF
SPT Frozen Green Peas
1 kg
₹210
₹240
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½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
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14% OFF
Catch Garam Masala
100 g
₹90
₹105
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Tata Sampann Garam Masala Powder with Natural Oils
100 g
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₹104
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100 g
₹100
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Zoff Garam Masala Whole
50 g
₹66
₹90
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Shan Zafrani Garam Masala
50 g
₹115
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Chukde Garam Masala Whole
100 g
₹150
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22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
1 Capsicum
19% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹53
₹66
ADD
27% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹66
₹91
ADD
21% OFF
Green Capsicum (Shimla Mirch)
250 g
₹29
₹37
ADD
2 tbsp of Masala
Maggi Masala-ae-Magic Sabzi Masala
72 g
₹60
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
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15% OFF
Maggi Masala-ae-Magic Sabzi Masala Mega Pack (20 Sachets)
120 g
₹85
₹100
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19% OFF
Tata Sampann Chhole Masala with Natural Oils
100 g
₹73
₹91
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Maggi Magic Cubes Chicken Masala (10 Cubes)
40 g
₹40
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Maggi Magic Cubes-Vegetarian Masala (10 Cubes)
40 g
₹35
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15% OFF
Catch Dal Makhani Masala
100 g
₹68
₹80
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Whole Farm Premium Star Anise
20 g
₹34
₹35
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Orika Shahi Paneer Masala
100 g
₹56
₹85
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Shan Nihari Masala
60 g
₹90
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
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Everest Tikhalal Red Chilli Powder
100 g
₹62
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17% OFF
Catch Red Chilli Powder
200 g
₹99
₹120
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13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
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Everest Kashmiri Red Chilli Powder
100 g
₹120
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Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
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MDH Kashmiri Red Chilli Powder
100 g
₹129
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Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
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19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Everest Kutilal Red Chilli Powder
100 g
₹62
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Ghee
25% OFF
Milkfood Rich Desi Ghee
900 ml
₹435
₹580
ADD
32% OFF
Paras Desi Ghee
200 ml
₹102
₹151
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27% OFF
Paras Desi Ghee
1 l
₹476
₹660
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Amul Pure Ghee
1 l
₹620
₹635
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Gowardhan Premium Cow Ghee
500 ml
₹339
₹370
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Milkfood Natural Pure Cow Ghee
900 ml
₹474
₹590
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Patanjali Cow Ghee
1 l
₹652
₹665
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Amul Pure Ghee (Pouch)
500 ml
₹313
₹320
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Paras Desi Ghee
500 ml
₹250
₹332
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Ananda Pure Ghee
900 ml
₹480
₹650
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