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Til Gur Ladoo (sesame Jaggery Balls)
Til Gur Ladoo is a delicious and healthy Indian sweet made from sesame seeds and jaggery. These ladoos are perfect for festive occasions and winter season, providing warmth and energy. Ingredients: Sesame, Jaggery, Ghee
30min
Cook Time
12
Servings
Recipe
120 kCal
Recipe
1
Dry roast 250 grams of sesame seeds (til) in a pan on low flame until they turn golden brown and aromatic. Keep stirring to avoid burning. Once done, transfer them to a plate and let them cool.
2
In the same pan, add 200 grams of grated jaggery (gur) and cook on low flame until it melts completely. Keep stirring to avoid burning.
3
Once the jaggery has melted, add the roasted sesame seeds to the pan and mix well. Cook for 2-3 minutes on low flame, ensuring the mixture is well combined.
4
Turn off the heat and let the mixture cool down slightly, but not completely. It should still be warm enough to handle.
5
Grease your palms with a little ghee or oil. Take a small portion of the warm sesame-jaggery mixture and shape it into a round ladoo. Repeat this process until all the mixture is used up.
Nutrition
120
kCal
2 g
Protein
6 g
Fat
16 g
Carbs
200 g of Jaggery
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