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Tamarind Rice (puliyogare)
Tamarind Rice, also known as Puliyogare, is a tangy and spicy South Indian rice dish made with tamarind, spices, and rice. It is a popular dish for lunch and is often served during festivals and special occasions.
Ingredients: Tamarind, Rice, Mustard seeds, Urad dal, Salt, Chana dal, Turmeric powder, Coriander, Rasam masala, Jaggery, Curry leaves, Hing, Peanuts, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Soak 50 grams of tamarind in 250 ml of warm water for 20 minutes. Squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers. Set the tamarind extract aside.
2
Cook 250 grams of rice in a pressure cooker or rice cooker until it is soft and fluffy. Spread the cooked rice on a plate and let it cool.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, add 1 teaspoon of chana dal, 1 teaspoon of urad dal, and 2 tablespoons of peanuts. Fry them until they turn golden brown.
4
Add 1/4 teaspoon of asafoetida (hing), 1/4 teaspoon of turmeric powder, and 10-12 curry leaves to the pan. Stir well.
5
Pour the tamarind extract into the pan and add 1 teaspoon of jaggery. Cook the mixture on medium heat until it thickens.
6
Add 1 teaspoon of salt and 1 teaspoon of rasam powder to the tamarind mixture. Cook for another 2-3 minutes.
7
Gently mix the tamarind mixture with the cooled rice, ensuring that the rice is evenly coated with the tamarind sauce.
8
Garnish the tamarind rice with chopped coriander leaves and serve.
Nutrition
280
kCal
5 g
Protein
8 g
Fat
48 g
Carbs
50 g of Tamarind
16%
OFF
Conscious Food Tamarind Whole
200 g
₹87
₹104
ADD
8%
OFF
Mother's Recipe Tamarind Paste
200 g
₹51
₹56
ADD
6%
OFF
Pro Nature Organic Tamarind Whole
500 g
₹276
₹296
ADD
6%
OFF
Whole Farm Premium Tamarind (Imli)
200 g
₹56
₹60
ADD
29%
OFF
Zoff Tamarind (Imli)
500 g
₹113
₹160
ADD
25%
OFF
Shasha Tamarind (Imli) (From the House of Pansari)
200 g
₹56
₹75
ADD
15%
OFF
Sweet Tamarind Box (Imli)
225 g
₹110
₹130
ADD
20%
OFF
Double Horse Indian Tamarind (Imli)
200 g
₹64
₹80
ADD
250 g of Rice
22%
OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹78
₹100
ADD
16%
OFF
India Gate Rozana Basmati Rice
1 kg
₹99
₹118
ADD
29%
OFF
Daawat Rozana Super Basmati Rice
5 kg
₹349
₹495
ADD
19%
OFF
Organic Tattva Organic Sonamasuri Rice, 1 kg
1 kg
₹89
₹110
ADD
26%
OFF
India Gate Everyday Basmati Rice
5 kg
₹352
₹480
ADD
7%
OFF
Natureland Murmure Organic Murmura
200 g
₹51
₹55
ADD
58%
OFF
Whole Farm Grocery Kheel/Khoi/ Lahya
50 g
₹21
₹50
ADD
28%
OFF
India Gate Rozana Pure Basmati Rice
5 kg
₹420
₹585
ADD
47%
OFF
Whole Farm Premium Parmal Rice
1 kg
₹63
₹120
ADD
7%
OFF
India Gate Dubar Basmati Rice (1 kg)
1 kg
₹140
₹151
ADD
1 tsp of Mustard Seeds
10%
OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹36
₹40
ADD
10%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹36
₹40
ADD
5%
OFF
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹33
₹35
ADD
46%
OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹32
₹60
ADD
8%
OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹23
₹25
ADD
Pro Nature Black Organic Mustard Seeds
200 g
₹80
₹84
ADD
10%
OFF
Catch Black Big Mustard Seeds
100 g
₹27
₹30
ADD
22%
OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹21
₹27
ADD
Aashirvaad Mustard Seeds
200 g
₹49
₹50
ADD
1 tsp of Urad Dal
10%
OFF
Whole Farm Premium Urad Dal (Chilka)
500 g
₹90
₹100
ADD
31%
OFF
Whole Farm Premium Urad (Sabut) Black
500 g
₹86
₹125
ADD
7%
OFF
Tata Sampann Unpolished Split Urad Dal (Dhuli)
500 g
₹116
₹125
ADD
19%
OFF
Organic Tattva Organic Mix Dal
500 g
₹141
₹175
ADD
13%
OFF
Whole Farm Premium Urad Dal (Dhuli)
500 g
₹108
₹125
ADD
7%
OFF
Tata Sampann Unpolished Kali Urad (Sabut)
500 g
₹106
₹114
ADD
19%
OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹137
₹170
ADD
34%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
1 kg
₹163
₹250
ADD
Mangat Ram Urad Dal Chilka/Split
500 g
₹111
₹115
ADD
29%
OFF
Whole Farm Grocery Urad (Sabut)
1 kg
₹151
₹215
ADD
1 tsp of Salt
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
6%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹56
₹60
ADD
5%
OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹142
₹150
ADD
Conscious Food Rock Salt / Sendha Namak
500 g
₹66
₹69
ADD
5%
OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹113
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
ADD
18%
OFF
Pro Nature Classic Rock Salt (Sendha Namak)
500 g
₹52
₹64
ADD
Catch Sprinklers - Black Salt
200 g
₹47
ADD
12%
OFF
Natureland Himalayan Rock Organic Pink Salt
500 g
₹44
₹50
ADD
1 tsp of Chana Dal
12%
OFF
Tata Sampann Unpolished Chana Dal
500 g
₹86
₹98
ADD
15%
OFF
Tata Sampann Unpolished Kala Chana
1 kg
₹156
₹184
ADD
14%
OFF
Whole Farm Premium Bhuna Chana/Roasted Chana
500 g
₹94
₹110
ADD
41%
OFF
Whole Farm Premium Kala Chana/Brown Chana
500 g
₹67
₹115
ADD
21%
OFF
Rajdhani Chana Dal
1 kg
₹125
₹159
ADD
30%
OFF
Aashirvaad 100% Organic Chana Dal
500 g
₹76
₹110
ADD
19%
OFF
Organic Tattva - Organic Kala Chana
500 g
₹97
₹120
ADD
18%
OFF
Whole Farm Grocery Kala Chana
1 kg
₹122
₹150
ADD
19%
OFF
Organic Tattva Organic Mix Dal
500 g
₹141
₹175
ADD
8%
OFF
Whole Farm Premium Chana Dal Unpolished
500 g
₹73
₹80
ADD
½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
11%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹108
₹130
ADD
16%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹81
₹97
ADD
17%
OFF
Aashirvaad Turmeric Powder
200 g
₹66
₹80
ADD
MDH Turmeric Powder/Haldi
100 g
₹44
ADD
47%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
ADD
MDH Turmeric Powder
500 g
₹215
ADD
All the tools you would need
20%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,199
₹1,500
ADD
54%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,449
₹3,200
ADD
17%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹1,900
₹2,300
ADD
19%
OFF
Judge Idli Cooker (Stainless Steel, Silver)
1 unit
₹1,450
₹1,795
ADD
33%
OFF
Agaro Regal Electric Rice Cooker, 3 ltrs Bowl (500W, Regal, Black)
1 unit
₹3,669
₹5,495
ADD
50%
OFF
Wonderchef Venice Induction and Gas Cooktop Compatible Sauce Pan (Stainless Steel, 1.2 ltrs, 14 cm, Silver)
1 unit
₹500
₹1,000
ADD
20%
OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹399
₹500
ADD
41%
OFF
Wonderchef Blueberry Non-Stick Induction & Gas Cooktop Fry Pan (Aluminium, 1.3 ltrs, 24 cm, Blue)
1 unit
₹700
₹1,200
ADD
25%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Gas & Induction compatible, Dishwasher Safe Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, 24 cm, Grey & Black)
1 unit
₹915
₹1,220
ADD
13%
OFF
Judge Classic Milk Pan (Stainless Steel, 1.4 ltrs, 14 cm, Steel Grey)
1 unit
₹500
₹575
ADD
21%
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Prestige Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 10 cm, Black)
1 unit
₹371
₹475
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29%
OFF
Wonderchef Gas & Induction Compatible Fry Pan (Virgin Aluminium, 1.3 ltrs, 24 cm, Midnight Blue)
1 unit
₹852
₹1,200
ADD
Zenker Square Cake Pan (Carbon Steel, Blue)
1 piece
₹499
ADD
36%
OFF
Wonderchef Pre-Seasoned Ferro Light Induction & Gas Compatible Grill Pan (Cast-Iron, 24 cm, Black)
1 unit
₹1,500
₹2,380
ADD
55%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 5 ltrs, Black)
1 unit
₹1,850
₹4,200
ADD
16%
OFF
Prestige Nakshatra Essential Svachh Pressure Cooker (Stainless Steel, 3 ltrs)
1 unit
₹2,100
₹2,525
ADD
10%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,559
₹1,750
ADD
15%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 5 ltrs, Silver)
1 unit
₹1,989
₹2,350
ADD
12%
OFF
Prestige Popular Popular Svachh Pressure Cooker (Hard Anodised, 3 ltrs, Black)
1 unit
₹1,749
₹2,000
ADD
51%
OFF
Wonderchef Taurus Hard Anodized Outer Lid Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,699
₹3,500
ADD
Coriander
23%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹16
₹21
ADD
67%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹29
₹89
ADD
1 tsp of Rasam Masala
7%
OFF
MTR Rasam Masala
100 g
₹88
₹95
ADD
Yours Freshly Rasam Powder
100 g
₹90
ADD
1 tsp of Jaggery
6%
OFF
Organic India Organic Jaggery Powder
500 g
₹103
₹110
ADD
5%
OFF
Organic Tattva Organic Jaggery Powder 500 g
500 g
₹85
₹90
ADD
8%
OFF
Safe Harvest Pesticide-Free Jaggery Powder
500 g
₹73
₹80
ADD
Whole Farm Premium Jaggery Powder
500 g
₹45
ADD
32%
OFF
TMI Colman Jaggery
900 g
₹94
₹140
ADD
Pro Nature Organic Jaggery Powder
500 g
₹120
₹126
ADD
Bebe Solid Jaggery Cubes
400 g
₹68
ADD
Bebe Jaggery Powder Sachets
150 g
₹62
₹65
ADD
17%
OFF
Whole Farm Premium Jaggery
1 kg
₹99
₹120
ADD
6%
OFF
Praakritik Natural Jaggery
900 g
₹168
₹180
ADD
10 Curry Leaves
22%
OFF
Curry Leaves (Kadi Patta)
50 g
₹21
₹27
ADD
Yours Freshly Gun Powder Podi
50 g
₹59
ADD
Chukde Curry Leaves
50 g
₹64
₹65
ADD
Yours Freshly Curry Leaves Podi
50 g
₹59
ADD
½ tsp of Hing
24%
OFF
Catch Compounded Hing Powder
25 g
₹56
₹74
ADD
Everest Compounded Hing Powder (Hingraj)
50 g
₹143
ADD
MDH Super Compounded Hing Powder
10 g
₹112
ADD
20%
OFF
Catch Hing Powder
100 g
₹220
₹275
ADD
48%
OFF
Whole Farm Premium Hing Powder Compounded
50 g
₹62
₹120
ADD
47%
OFF
Emami Healthy & Tasty Mantra Hing Powder
50 g
₹75
₹143
ADD
Everest Hingraj Hing Powder
100 gm
₹275
ADD
10%
OFF
Pro Nature Classic Asafoetida/ Hing Whole
10 g
₹234
₹260
ADD
2 tbsp of Peanuts
Haldiram's Classic Salted Peanuts
200 g
₹55
ADD
19%
OFF
Organic Tattva Organic Peanuts
500 g
₹149
₹185
ADD
17%
OFF
Safe Harvest Pesticide-Free Peanuts
500 g
₹134
₹163
ADD
26%
OFF
Whole Farm Premium Raw Peanuts
200 g
₹48
₹65
ADD
55%
OFF
Whole Farm Premium Red Raw Peanuts
500 g
₹80
₹180
ADD
8%
OFF
Lo! Foods Baked Coated Masala Peanuts (Roasted Protein Snack)
50 g
₹69
₹75
ADD
11%
OFF
24 Mantra Organic Peanuts
500 g
₹142
₹160
ADD
32%
OFF
Whole Farm Premium Raw Peanuts
500 g
₹91
₹135
ADD
Haldiram's Gupshup Peanuts
200 g
₹56
ADD
9%
OFF
Pro Nature Raw Organic Peanuts
500 g
₹157
₹174
ADD
2 tbsp of Cooking Oil
21%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹161
₹205
ADD
14%
OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹150
₹175
ADD
10%
OFF
Organic Tattva Organic Mustard Oil
1 l
₹254
₹285
ADD
8%
OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹164
₹180
ADD
21%
OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹374
₹475
ADD
16%
OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹158
₹190
ADD
9%
OFF
Organic India Certified Organic Mustard Oil
1 l
₹361
₹400
ADD
32%
OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹224
₹330
ADD
21%
OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹288
₹365
ADD
18%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹163
₹200
ADD
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