Raw Jackfruit Curry
Raw Jackfruit Curry, also known as Kathal ki Sabzi, is a delicious and flavourful Indian dish made with raw jackfruit, aromatic spices, and a rich tomato-based gravy. It's a perfect vegetarian alternative to meat-based curries. Ingredients: Jackfruit, Tomato, Onion, Ginger garlic paste, Red chilli powder, Garam masala, Coriander powder, Coriander, Turmeric powder, Cumin seeds, Salt, Cooking oil
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Peel and cut 500 grams of raw jackfruit into medium-sized pieces. Soak them in water for 15 minutes to remove any stickiness.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for 2 minutes.
5
Add 2 chopped tomatoes and cook until they turn soft and mushy.
6
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.
7
Drain the jackfruit pieces and add them to the pressure cooker. Mix well to coat the jackfruit with the spices.
8
Add 1 cup of water and salt to taste. Close the pressure cooker and cook for 2-3 whistles on medium heat.
9
Once the pressure releases, open the cooker and check if the jackfruit is cooked. If needed, cook for another whistle.
10
Garnish with chopped coriander leaves and serve hot with roti, paratha, or rice.
Nutrition
210
kCal
3 g
Protein
10 g
Fat
30 g
Carbs
500 g of Jackfruit
41% OFF
Jackfruit (Cut) (Kathal)
200 g
₹61
₹105
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Wakao Foods ButterJack Vegan Meat Jackfruit
300 g
₹350
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2 Tomatoes
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
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21% OFF
Tomato - Organically grown (Tamatar)
500 g
₹52
₹66
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27% OFF
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500 g
₹24
₹33
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Cherry Tomatoes
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400 g
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1 Onion
21% OFF
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1 kg
₹36
₹46
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500 g
₹57
₹73
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Spring Onion (Hari Pyaz)
150 g
₹15
₹19
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250 g
₹15
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1 tbsp of Ginger Garlic Paste
20% OFF
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200 g
₹40
₹50
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10% OFF
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200 g
₹45
₹50
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200 g
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150 g
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700 g
₹239
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200 g
₹41
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1 tsp of Red Chilli Powder
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100 g
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100 g
₹62
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100 g
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100 g
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100 g
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100 g
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200 g
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₹150
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100 g
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1 tsp of Garam Masala
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100 g
₹101
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200 g
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100 g
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100 g
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100 g
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50 g
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100 g
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200 g
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All the tools you would need
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1 tsp of Coriander Powder
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₹82
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100 g
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100 g
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100 g
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1 tsp of Turmeric Powder
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100 g
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200 g
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200 g
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100 g
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200 g
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500 g
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1 tsp of Cumin Seeds
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100 g
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250 g
₹210
₹290
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Salt to taste
14% OFF
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500 g
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2 tbsp of Cooking Oil
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