Paneer Paratha
Paneer Paratha is a delicious and wholesome Indian flatbread stuffed with a spiced paneer filling, perfect for breakfast or a satisfying meal. Ingredients: Paneer, Salt, Garam masala, Cumin powder, Red chilli powder, Green chilli, Ginger, Atta, Ghee
30min
Cook Time
6
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 200 grams of whole wheat flour (atta) with a pinch of salt and enough water to form a soft dough. Knead well and let it rest for 15-20 minutes.
2
In another bowl, crumble 200 grams of paneer and add 1 finely chopped green chili, 1/2 teaspoon grated ginger, 1/4 teaspoon red chili powder, 1/4 teaspoon garam masala, 1/4 teaspoon cumin powder, 1/4 teaspoon amchur (dry mango powder), and salt to taste. Mix well to form the paneer filling.
3
Divide the dough into 6 equal portions and roll each portion into a small circle.
4
Place a portion of the paneer filling in the center of the rolled dough circle and bring the edges together to seal the filling inside. Gently flatten the stuffed dough ball.
5
Roll out the stuffed dough ball into a slightly thick paratha, taking care not to let the filling spill out.
6
Heat a tawa (griddle) on medium flame and place the rolled paratha on it. Cook until golden brown spots appear on one side, then flip and cook the other side.
7
Apply a little ghee or oil on both sides of the paratha and cook until it turns golden brown and crispy.
8
Serve hot with yogurt, pickle, or a side of your choice.
Nutrition
210
kCal
8 g
Protein
9 g
Fat
25 g
Carbs
200 g of Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
ADD
Mother Dairy Malai Paneer
200 g
₹100
ADD
Whyte Farms Fresh Paneer
200 g
₹115
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
Amul Malai Paneer
200 g
₹95
ADD
5% OFF
FruBon Paneer
200 g
₹90
₹95
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Chef Urbano Himalayan Pink Salt
1 kg
₹225
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
₹320
ADD
½ tsp of Cumin Powder
20% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹91
₹115
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹61
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹130
ADD
20% OFF
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹120
₹150
ADD
Praakritik Organic Cumin Powder / Jeera Powder
100 g
₹186
₹189
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹99
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹64
ADD
25% OFF
Tata Sampann Chilli Powder with Natural Oils
500 g
₹268
₹360
ADD
24% OFF
Aashirvaad Chilli Powder
100 g
₹28
₹37
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
ADD
52% OFF
Plastic Bowl Set With Lid - Navum
1 pack (4 pieces)
₹129
₹269
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
ADD
1 Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹21
ADD
20% OFF
Chilli - Organically grown (Mirch)
100 g
₹27
₹34
ADD
23% OFF
Picador Chilli (Achari Mirch)
250 g
₹40
₹52
ADD
½ tsp of Ginger
22% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹54
ADD
26% OFF
Ginger (Adrak)
200 g
₹58
₹79
ADD
200 g of Atta
15% OFF
Aashirvaad Organic Atta
5 kg
₹299
₹355
ADD
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
ADD
22% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹85
₹110
ADD
10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹409
₹459
ADD
29% OFF
Whole Farm Chakki Atta
10 kg
₹340
₹480
ADD
25% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹60
₹80
ADD
13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
ADD
27% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹289
₹399
ADD
12% OFF
Aashirvaad Multigrain Atta
5 kg
₹308
₹352
ADD
38% OFF
Whole Farm Chakki Atta
5 kg
₹177
₹290
ADD
Ghee
13% OFF
Organic India Organic Cow Ghee
500 ml
₹619
₹715
ADD
26% OFF
Milkfood Rich Desi Ghee
900 ml
₹429
₹580
ADD
31% OFF
Paras Desi Ghee
200 ml
₹103
₹151
ADD
24% OFF
Paras Desi Ghee
1 l
₹497
₹660
ADD
Amul Pure Ghee
1 l
₹619
₹635
ADD
7% OFF
Gowardhan Premium Cow Ghee
1 l
₹672
₹725
ADD
19% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹475
₹590
ADD
Patanjali Cow Ghee
1 l
₹650
₹665
ADD
9% OFF
Amul Pure Ghee (Pouch)
500 ml
₹291
₹320
ADD
24% OFF
Paras Desi Ghee
500 ml
₹250
₹332
ADD