Paneer Paratha
Paneer Paratha is a delicious and wholesome Indian flatbread stuffed with a spiced paneer filling, perfect for breakfast or a satisfying meal. Ingredients: Paneer, Salt, Garam masala, Cumin powder, Red chilli powder, Green chilli, Ginger, Atta, Ghee
30min
Cook Time
6
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 200 grams of whole wheat flour (atta) with a pinch of salt and enough water to form a soft dough. Knead well and let it rest for 15-20 minutes.
2
In another bowl, crumble 200 grams of paneer and add 1 finely chopped green chili, 1/2 teaspoon grated ginger, 1/4 teaspoon red chili powder, 1/4 teaspoon garam masala, 1/4 teaspoon cumin powder, 1/4 teaspoon amchur (dry mango powder), and salt to taste. Mix well to form the paneer filling.
3
Divide the dough into 6 equal portions and roll each portion into a small circle.
4
Place a portion of the paneer filling in the center of the rolled dough circle and bring the edges together to seal the filling inside. Gently flatten the stuffed dough ball.
5
Roll out the stuffed dough ball into a slightly thick paratha, taking care not to let the filling spill out.
6
Heat a tawa (griddle) on medium flame and place the rolled paratha on it. Cook until golden brown spots appear on one side, then flip and cook the other side.
7
Apply a little ghee or oil on both sides of the paratha and cook until it turns golden brown and crispy.
8
Serve hot with yogurt, pickle, or a side of your choice.
Nutrition
210
kCal
8 g
Protein
9 g
Fat
25 g
Carbs
200 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹91
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Country Delight Taaza Paneer
180 g
₹127
ADD
Mother Dairy Malai Paneer
200 g
₹100
ADD
10% OFF
Ananda Premium Paneer
200 g
₹90
₹100
ADD
10% OFF
FruBon Paneer
200 g
₹85
₹95
ADD
9% OFF
Gowardhan Classic Block Paneer
200 g
₹95
₹105
ADD
Whyte Farms Fresh Paneer
200 g
₹120
ADD
Mother Dairy Paneer Family Pack
400 g
₹174
₹180
ADD
iD Soft and Creamy Paneer
200 g
₹135
ADD
Salt to taste
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
13% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹26
₹30
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
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Catch Sprinklers - Iodized Table Salt
200 g
₹50
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
14% OFF
Aashirvaad Proactive Salt Lite
1 kg
₹43
₹50
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹109
ADD
17% OFF
Catch Super Garam Masala
200 g
₹83
₹100
ADD
6% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
16% OFF
Catch Garam Masala
100 g
₹89
₹107
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Everest Garam Masala
100 g
₹100
ADD
40% OFF
Zoff Garam Masala Whole
50 g
₹54
₹90
ADD
22% OFF
Chukde Garam Masala Whole
100 g
₹116
₹150
ADD
24% OFF
Whole Farm Premium Garam Masala Whole
100 g
₹136
₹180
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19% OFF
Organic Tattva Organic Garam Masala
100 g
₹170
₹210
ADD
24% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹241
₹320
ADD
½ tsp of Cumin Powder
18% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹73
₹90
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Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹53
ADD
18% OFF
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹154
₹190
ADD
43% OFF
Emami Healthy & Tasty Mantra Jeera Powder / Cumin Powder
50 g
₹34
₹60
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹101
ADD
22% OFF
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹78
₹100
ADD
50% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹59
₹120
ADD
6% OFF
Hamdard Khaalis Jeera Powder / Cumin Powder
100 g
₹131
₹140
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹115
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹52
₹60
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹119
ADD
55% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
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18% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹90
₹110
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MDH Red Chilli Powder
100 g
₹61
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Urban Platter Cayenne Pepper Powder
80 g
₹195
₹200
ADD
20% OFF
Catch Kuti Red Chilli Powder
200 g
₹104
₹130
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All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver, 10 cm)
1 piece
₹79
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18% OFF
Larah by Borosil Solid Opalware Glass Serving Bowl (White)
1 set
₹682
₹840
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36% OFF
Nestasia Tuscany Soup Ceramic Bowl With Spoon (0.4 L, White, 11.5 cm)
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₹1,093
₹1,710
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1 pack (4 pieces)
₹721
₹1,500
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Larah by Borosil Spiral Opal Glass Bowl Set (170 ml, White & Grey, 4.2")
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₹449
₹505
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Beaba Silicone Suction Bowl (Pink)
1 unit
₹1,302
₹1,399
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Mee Mee Stay Warm Steel Bowl (Blue)
1 unit
₹498
₹699
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20% OFF
Gluman Stainless Steel Mixing Bowl Set (Silver)
1 set (3 pieces)
₹799
₹999
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Nestasia Mandala Snack Ceramic Bowl Set With Chopsticks (250 ml, Multicolor)
1 pack (6 pieces)
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₹1,615
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Borosil Serving/Mixing Borosilicate Glass Bowl Set (500 ml & 1.3 ltrs)
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Larah by Borosil Opalware Spiral Opalware Pudding Set (White)
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₹675
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Nestasia Nitori Snacks Ceramic Serving Bowl (700 ml, Blue & Yellow)
1 unit
₹625
₹1,015
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Wonderchef Venice Stainless Steel Bowl (200 ml, Silver)
1 unit
₹92
₹120
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1 set (3 pieces)
₹1,163
₹1,845
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Femora Borosilicate Glass Mixing Bowl Set (Transparent)
1 pack (3 pieces)
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₹1,095
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The Earth Store Marble & Ceramic Bowl Set (500 ml, White, 13.5 cm)
1 set (2 pieces)
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₹1,299
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1 set (6 pieces)
₹303
₹600
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1 set (2 pieces)
₹651
₹780
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1 set (4 pieces)
₹721
₹1,500
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Femora Curry Server Stainless Steel Bowl (900 ml, Silver, 18 cm)
1 unit
₹500
₹650
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1 Green Chilli
22% OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹14
₹18
ADD
½ tsp of Ginger
23% OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹23
₹30
ADD
20% OFF
Ginger (Adrak)
200 g
₹23
₹29
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200 g of Atta
15% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹68
₹80
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5% OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (5 kg)
5 kg
₹238
₹253
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9% OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (10 kg)
10 kg
₹438
₹485
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Aashirvaad Organic Atta
1 kg
₹79
₹82
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Two Brothers Stoneground Organic Khapli Wheat Atta
2 kg
₹479
₹499
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14% OFF
Aashirvaad Select 100% MP Sharbati Atta
5 kg
₹308
₹361
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Whole Farm Chakki Atta (100% Atta, 0% Maida)
10 kg
₹401
₹480
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22% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹311
₹399
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Organic Tattva Multigrain Organic Atta
1 kg
₹101
₹125
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13% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹219
₹253
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Ghee
13% OFF
Organic India Certified Organic Cow Ghee
500 ml
₹649
₹749
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13% OFF
Amul Pure Ghee
1 ltr
₹547
₹635
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900 ml
₹483
₹580
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1 ltr
₹593
₹650
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1 ltr
₹665
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200 ml
₹120
₹151
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Gowardhan Premium Cow Ghee
1 ltr
₹718
₹775
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Anveshan A2 Desi Hallikar Cow Ghee (Bilona Churned)
500 ml
₹964
₹1,110
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500 ml
₹292
₹332
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500 ml
₹355
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