Paneer And Vegetable Skewers
Paneer and vegetable skewers are a delightful and colorful appetizer, perfect for parties or family gatherings. These skewers are packed with flavors and are grilled to perfection. Ingredients: Onion, Paneer, Tomato, Capsicum, Turmeric powder, Red chilli powder, Garam masala, Ginger garlic paste, Masala, Chutney, Salt
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Cut 250 grams of paneer into 2 cm cubes and set aside. Chop 1 large bell pepper, 1 large onion, and 1 large tomato into similar-sized pieces.
2
In a mixing bowl, combine 200 grams of thick curd, 1 teaspoon of ginger-garlic paste, 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of garam masala, 1 teaspoon of chaat masala, 1 tablespoon of lemon juice, and salt to taste. Mix well to create the marinade.
3
Add the paneer cubes and chopped vegetables to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours or overnight for better results.
4
Preheat a grill or oven to 200°C. Meanwhile, soak wooden skewers in water for 20 minutes to prevent them from burning.
5
Thread the marinated paneer and vegetables onto the skewers, alternating between paneer, bell pepper, onion, and tomato.
6
Place the skewers on the preheated grill or oven and cook for 15-20 minutes, turning occasionally, until the paneer and vegetables are cooked and slightly charred.
7
Serve hot with mint chutney or any dipping sauce of your choice.
Nutrition
210
kCal
12 g
Protein
12 g
Fat
14 g
Carbs
1 Onion
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
250 g of Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹90
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
ADD
Whyte Farms Fresh Paneer
200 g
₹115
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
5% OFF
FruBon Paneer
200 g
₹90
₹95
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
Amul Malai Paneer
200 g
₹95
ADD
1 Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
ADD
21% OFF
Tomato - Organically grown (Tamatar)
500 g
₹52
₹66
ADD
27% OFF
Hybrid Tomato (Tamatar)
500 g
₹24
₹33
ADD
66% OFF
Cherry Tomatoes
200 g
₹50
₹150
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
1 Capsicum
35% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200 g - 350 g)
₹161
₹250
ADD
26% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹49
₹67
ADD
24% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹64
₹85
ADD
24% OFF
Green Capsicum (Shimla Mirch)
250 g
₹31
₹41
ADD
21% OFF
Green Capsicum - Organically Grown
250-300 g
₹50
₹64
ADD
½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
200 g
₹76
ADD
24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
MDH Turmeric Powder
500 g
₹175
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
1 tsp of Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
50% OFF
CurryIt Fresh & Pure Ginger Garlic Paste
150 g
₹49
₹99
ADD
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
ADD
31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
ADD
1 tsp of Masala
Maggi Masala-ae-Magic Sabzi Masala
72 g
₹60
ADD
Everest Turmeric Powder/Haldi
200 g
₹76
ADD
15% OFF
Maggi Masala-ae-Magic Sabzi Masala Mega Pack (20 Sachets)
120 g
₹85
₹100
ADD
19% OFF
Tata Sampann Chhole Masala with Natural Oils
100 g
₹73
₹91
ADD
Maggi Magic Cubes Chicken Masala (10 Cubes)
40 g
₹40
ADD
Maggi Magic Cubes-Vegetarian Masala (10 Cubes)
40 g
₹35
ADD
15% OFF
Catch Dal Makhani Masala
100 g
₹68
₹80
ADD
Whole Farm Premium Star Anise
20 g
₹34
₹35
ADD
34% OFF
Orika Shahi Paneer Masala
100 g
₹56
₹85
ADD
Shan Nihari Masala
60 g
₹90
ADD
Chutney
Amma's Special Coconut Chutney
180 g
₹50
ADD
Ching's Secret Schezwan Chutney
250 g
₹86
₹90
ADD
Veeba Wok Tok Chilli Schezwan Chutney
250 g
₹86
₹90
ADD
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
Amma's Special Curry Leaf Chutney
180 g
₹50
ADD
46% OFF
Moi Soi Schezwan Chutney
575 g
₹149
₹280
ADD
14% OFF
Hommade Rajasthan ki Spicy Garlic Chutney
200 g
₹81
₹95
ADD
Keya Schezwan Chilli Garlic Chutney
250 g
₹90
ADD
12% OFF
Organic Roots Roasted Tomato Chutney
30 g
₹130
₹149
ADD
12% OFF
Organic Roots Curry Leaves Chutney
30 g
₹87
₹99
ADD
Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD