Oat And Vegetable Fritters
Savor the delicious and healthy combination of oats and vegetables in these crispy and flavorful fritters, perfect for a snack or appetizer. Ingredients: Carrot, Cabbage, Capsicum, Oats, Salt, Green chilli, Besan, Tomato sauce, Turmeric powder, Ginger garlic paste, Red chilli powder, Garam masala, Coriander, Chutney, Cooking oil
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a large bowl, mix 100 grams of oats, 100 grams of grated carrots, 100 grams of finely chopped capsicum, 100 grams of grated cabbage, 1 finely chopped green chili, and a handful of chopped coriander leaves.
2
Add 1 teaspoon of ginger-garlic paste, 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of garam masala, and salt to taste. Mix well.
3
Gradually add 50 grams of gram flour (besan) and mix until the vegetables and oats are well coated.
4
Add water as needed to form a thick batter. Let the batter rest for 10-15 minutes.
5
Heat oil in a deep frying pan over medium heat. Once the oil is hot, drop spoonfuls of the batter into the oil.
6
Fry the fritters until they are golden brown and crispy, turning occasionally to ensure even cooking.
7
Remove the fritters from the oil and place them on a paper towel to drain excess oil.
8
Serve hot with mint chutney or tomato ketchup.
Nutrition
210
kCal
6 g
Protein
8 g
Fat
29 g
Carbs
100 g of Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
20% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹16
₹20
ADD
100 g of Cabbage
22% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹24
₹31
ADD
20% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹44
₹55
ADD
100 g of Capsicum
35% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200 g - 350 g)
₹161
₹250
ADD
21% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹41
₹52
ADD
27% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹57
₹79
ADD
25% OFF
Green Capsicum (Shimla Mirch)
250 g
₹32
₹43
ADD
21% OFF
Green Capsicum - Organically Grown
250-300 g
₹50
₹64
ADD
100 g of Oats
Quaker Rolled Oats
400 g
₹79
ADD
18% OFF
Quaker Rolled Oats
1 kg
₹163
₹199
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Saffola Masala Veggie Twist Oats
38 g
₹17
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Saffola Classic Masala Oats
38 g
₹17
ADD
13% OFF
Saffola Masala Veggie Twist Oats
500 g
₹203
₹235
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40% OFF
Yoga Bar 100% Rolled Oats (Gluten Free)
1 kg
₹290
₹490
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27% OFF
True Elements Rolled Oats (500 g)
500 g
₹146
₹200
ADD
48% OFF
Manna Instant Oats
1 kg
₹154
₹299
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24% OFF
Saffola Masala Peppy Tomato Oats
500 g
₹177
₹235
ADD
38% OFF
Bagrry's 100% Jumbo Rolled Oats
1.2 kg
₹299
₹490
ADD
Salt to taste
20% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹48
₹60
ADD
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
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9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
1 Green Chilli
25% OFF
Green Chilli (Hari Mirch)
100 g
₹24
₹32
ADD
26% OFF
Chilli - Organically grown (Mirch)
100 g
₹33
₹45
ADD
22% OFF
Picador Chilli (Achari Mirch)
250 g
₹46
₹59
ADD
50 g of Besan
24% OFF
Rajdhani Besan (1 kg)
1 kg
₹109
₹145
ADD
24% OFF
Rajdhani Besan
500 g
₹55
₹73
ADD
28% OFF
Aashirvaad 100% Chana Dal Besan
1 kg
₹108
₹150
ADD
31% OFF
Fortune 100% Chana Dal Besan
1 kg
₹109
₹160
ADD
23% OFF
Organic Tattva Organic Besan
500 g
₹96
₹125
ADD
13% OFF
Tata Sampann 100% Chana Dal Fine Besan/Gram Flour
1 kg
₹129
₹149
ADD
7% OFF
24 Mantra Organic Besan
500 g
₹102
₹110
ADD
16% OFF
Rajdhani Barik Besan
500 g
₹61
₹73
ADD
13% OFF
Pansari Kala Chana Flour (Bengal Gram Millet)
500 g
₹111
₹128
ADD
44% OFF
Whole Farm Premium Besan
500 g
₹53
₹95
ADD
Tomato Sauce
Kissan Fresh Tomato Ketchup
850 g
₹100
ADD
16% OFF
Kissan Fresh Tomato Ketchup
1.1 kg
₹125
₹150
ADD
23% OFF
Del Monte Tomato Ketchup
900 g
₹100
₹130
ADD
Maggi Hot & Sweet Tomato Chilli Sauce
200 g
₹75
ADD
13% OFF
Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
₹155
₹180
ADD
7% OFF
Heinz Tomato Ketchup
900 g
₹221
₹240
ADD
15% OFF
Maggi Rich Tomato Ketchup 970 g
970 g
₹136
₹160
ADD
Maggi Rich Tomato Ketchup
190 g
₹70
ADD
47% OFF
Tops Tomato Ketchup
850 g
₹74
₹140
ADD
14% OFF
Veeba Chef's Special Tomato Ketchup
900 g
₹85
₹99
ADD
All the tools you would need
45% OFF
Corepac Wooden Disposable Spoon - A Grade
1 pack (25 pieces)
₹49
₹90
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
32% OFF
Vinayak Stainless Steel Dessert Stainless Steel Spoon Set (6 units)
1 unit
₹201
₹299
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Happy Kitchen Stainless Steel Dessert Stainless Steel Spoon Set (6 units, Metallic)
1 unit (6 pieces)
₹269
ADD
49% OFF
Vinayak Measuring Stainless Steel Cup & Spoon Set (Silver)
1 pack (8 pieces)
₹301
₹599
ADD
21% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹398
₹505
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Fackelmann Solid Rice Bamboo Spoon
1 unit
₹149
ADD
15% OFF
Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹500
₹595
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11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹597
₹675
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½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
12% OFF
Tata Sampann Turmeric Powder with Natural Oils
500 g
₹176
₹200
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
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MDH Turmeric Powder
500 g
₹175
ADD
1 tsp of Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
ADD
31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
17% OFF
Catch Red Chilli Powder
200 g
₹99
₹120
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
40% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹48
₹80
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
1 handful of Coriander
25% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹12
₹16
ADD
53% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹28
₹60
ADD
Chutney
Amma's Special Coconut Chutney
180 g
₹50
ADD
Ching's Secret Schezwan Chutney
250 g
₹86
₹90
ADD
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
Veeba Wok Tok Chilli Schezwan Chutney
250 g
₹86
₹90
ADD
Amma's Special Curry Leaf Chutney
180 g
₹50
ADD
14% OFF
Hommade Rajasthan ki Spicy Garlic Chutney
200 g
₹81
₹95
ADD
46% OFF
Moi Soi Schezwan Chutney
575 g
₹149
₹280
ADD
Keya Schezwan Chilli Garlic Chutney
250 g
₹90
ADD
12% OFF
Organic Roots Roasted Tomato Chutney
30 g
₹130
₹149
ADD
12% OFF
Organic Roots Curry Leaves Chutney
30 g
₹87
₹99
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
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18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
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35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
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16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
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8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
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