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Mutton Ghee Roast
Mutton Ghee Roast is a rich and flavorful South Indian dish made with succulent pieces of mutton cooked in a spicy masala and generous amounts of ghee. It's a perfect treat for mutton lovers and a great addition to any festive meal. Ingredients: Mutton, Ghee, Cumin seeds, Coriander, Turmeric powder, Red chilli powder, Curry leaves, Onion, Fennel seeds, Fenugreek seeds, Ginger garlic paste, Coriander seeds, Salt, Dry red chilli
60min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Clean and cut 500 grams of mutton into medium-sized pieces. Marinate the mutton with 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon ginger-garlic paste, and salt as per taste. Set aside for 30 minutes.
2
In a pan, dry roast 4-5 dry red chilies, 1 tablespoon coriander seeds, 1 teaspoon cumin seeds, 1/2 teaspoon black peppercorns, 1/4 teaspoon fenugreek seeds, and 1/4 teaspoon fennel seeds until fragrant. Cool and grind into a fine powder.
3
Heat 3 tablespoons of ghee in a heavy-bottomed pan or kadai. Add 1 finely chopped onion and sauté until golden brown.
4
Add the marinated mutton pieces and cook on medium heat for 10-12 minutes, stirring occasionally.
5
Add the ground masala powder, 1/2 cup of water, and mix well. Cover and cook on low heat for 30-40 minutes, or until the mutton is tender and the gravy thickens.
6
In a separate pan, heat 2 tablespoons of ghee and add 10-12 curry leaves. Fry for a minute and pour this tempering over the cooked mutton.
7
Garnish with chopped coriander leaves and serve hot with rice or roti.
Nutrition
450
kCal
25 g
Protein
35 g
Fat
10 g
Carbs
500 g of Mutton
23% OFF
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5 tbsp of Ghee
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1 tsp of Cumin Seeds
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Coriander
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½ tsp of Turmeric Powder
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1 tsp of Red Chilli Powder
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10-12 Curry Leaves
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1 Onion
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½ tsp of Fennel Seeds
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Salt to taste
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