Matar Dal Khichdi
Matar Dal Khichdi is a comforting and delicious one-pot meal made with rice, peas dal, and aromatic spices. It's perfect for a quick and wholesome lunch or dinner. Ingredients: Rice, Green peas, Peas dal, Coriander, Onion, Curd, Ginger garlic paste, Salt, Garam masala, Ghee, Cumin seeds, Red chilli powder, Turmeric powder
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Wash and soak 1 cup of rice and 1/2 cup of peas dal (split green gram) in water for 30 minutes.
2
In a pressure cooker, heat 2 tablespoons of ghee or oil. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1/2 teaspoon of ginger-garlic paste and sauté for a minute.
5
Add 1/2 cup of green peas and cook for 2-3 minutes.
6
Drain the soaked rice and peas dal, and add them to the pressure cooker. Mix well.
7
Add 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of garam masala, and salt to taste. Mix well.
8
Pour 3 cups of water into the pressure cooker and stir gently.
9
Close the pressure cooker lid and cook on medium heat for 3-4 whistles.
10
Let the pressure release naturally, then open the lid and gently fluff the khichdi with a fork.
11
Garnish with chopped coriander leaves and serve hot with yogurt or pickle.
Nutrition
350
kCal
12 g
Protein
8 g
Fat
58 g
Carbs
200 g of Rice
12% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹88
₹100
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24% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹374
₹495
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54% OFF
Whole Farm Premium Parmal Rice
1 kg
₹55
₹120
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11% OFF
India Gate Feast Rozzana Basmati Rice
1 kg
₹104
₹118
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26% OFF
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5 kg
₹447
₹605
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9% OFF
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1 kg
₹149
₹165
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375 g
₹150
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1 kg
₹150
₹157
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13% OFF
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5 kg
₹413
₹480
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10% OFF
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1 kg + 500 g
₹251
₹280
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100 g of Green Peas
28% OFF
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1 kg
₹171
₹240
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20% OFF
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250 g
₹48
₹60
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Green Peas (Peeled)
200 g
₹75
₹160
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12% OFF
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1 kg
₹210
₹240
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Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹16
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53% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹28
₹60
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1 Onion
28% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹50
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24% OFF
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500 g
₹60
₹79
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150 g
₹16
₹20
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Curd
Amul Masti Curd
1 kg
₹72
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400 g
₹34
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400 g
₹50
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200 g
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₹55
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180 g
₹35
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380 g
₹73
₹85
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200 g
₹22
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380 g
₹75
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1 kg
₹70
₹72
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½ tsp of Ginger Garlic Paste
20% OFF
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200 g
₹40
₹50
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200 g
₹45
₹50
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200 g
₹45
₹50
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₹34
₹49
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700 g
₹239
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200 g
₹41
₹60
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Salt to taste
14% OFF
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½ tsp of Garam Masala
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100 g
₹101
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2 tbsp of Ghee
13% OFF
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1 tsp of Cumin Seeds
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½ tsp of Red Chilli Powder
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½ tsp of Turmeric Powder
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