Kaddu Ki Sabzi Recipe | Make Delicious Kaddu Ki Sabzi

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Kaddu Ki Sabzi

Kaddu ki Sabzi is a delicious and nutritious Indian dish made with pumpkin, cooked in a blend of spices, creating a perfect balance of sweet and tangy flavors. Ingredients: Pumpkin, Cumin seeds, Mustard oil, Green chilli, Turmeric powder, Fenugreek seeds, Red chilli powder, Sugar, Coriander powder, Coriander, Hing, Salt

30min

Cook Time

Servings

Recipe

110 kCal

Recipe

Peel and chop 500 grams of pumpkin (kaddu) into small cubes. Set aside.

Heat 2 tablespoons of mustard oil in a kadai or deep pan over medium heat. Add 1/2 teaspoon of cumin seeds (jeera) and 1/4 teaspoon of fenugreek seeds (methi dana) and let them splutter.

Add 1/4 teaspoon of asafoetida (hing) and 1 chopped green chili. Sauté for a few seconds.

Add the chopped pumpkin, 1/2 teaspoon of turmeric powder (haldi), 1/2 teaspoon of red chili powder, 1 teaspoon of coriander powder (dhania powder), and salt to taste. Mix well to coat the pumpkin with the spices.

Cover the kadai with a lid and let the pumpkin cook on low heat for 15-20 minutes, stirring occasionally to prevent sticking.

Once the pumpkin is cooked and soft, add 1 teaspoon of amchur (dry mango powder) and 1 teaspoon of sugar or jaggery. Mix well and cook for another 2-3 minutes.

Garnish with chopped coriander leaves and serve hot with roti or paratha.

Nutrition

110

kCal

1.5 g

Protein

7 g

Fat

12 g

Carbs

500 g of Pumpkin

Portion Pumpkin

1 pack (500 g)

₹60

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½ tsp of Cumin Seeds

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2 tbsp of Mustard Oil

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1 Green Chilli

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½ tsp of Turmeric Powder

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½ tsp of Fenugreek Seeds

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½ tsp of Red Chilli Powder

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1 tsp of Sugar

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1 tsp of Coriander Powder

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Coriander

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Salt to taste

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