!
Search "milk"
Search "bread"
Search "sugar"
Search "butter"
Search "paneer"
Search "chocolate"
Search "curd"
Search "rice"
Search "egg"
Search "chips"
Login
r
My Cart
Hummus
Hummus is a creamy, delicious, and healthy Middle Eastern dip made from kabuli chana (chickpeas) and tahini. It's perfect for snacking or as a side dish with pita bread or veggies. Ingredients: Tahini, Kabuli chana, Lemon, Coriander, Paprika, Salt, Garlic, Olive oil, Cumin powder
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 200 grams of kabuli chana (chickpeas) in water for 8-10 hours or overnight.
2
Drain the soaked kabuli chana and rinse them well. Pressure cook the chana with 1.5 cups of water and 1/2 teaspoon of salt for 4-5 whistles or until they are soft and tender.
3
Once the chana is cooked, drain the excess water and let it cool down.
4
In a blender or food processor, add the cooked kabuli chana, 1/4 cup tahini, 2-3 cloves of garlic, 3 tablespoons of lemon juice, 1/2 teaspoon of cumin powder, and salt to taste.
5
Blend the mixture until smooth and creamy. If needed, add 2-3 tablespoons of olive oil or water to achieve the desired consistency.
6
Transfer the hummus to a serving bowl and drizzle with olive oil. Garnish with a sprinkle of paprika or red chili powder and chopped coriander or parsley.
Nutrition
210
kCal
8 g
Protein
12 g
Fat
20 g
Carbs
200 g of Kabuli Chana
47% OFF
Whole Farm Grocery Kabuli Chana (Medium Size)
500 g
₹94
₹180
ADD
16% OFF
Rajdhani Kabuli Chana
1 kg
₹175
₹210
ADD
Haldiram's Minute Khana Dilli Style Choley Ready to Eat
300 g
₹85
ADD
12% OFF
Tata Sampann Unpolished Kabuli Chana (Big Size)
500 g
₹139
₹158
ADD
Haldiram's Minute Khana Choley With Plain Rice Ready to Eat
375 g
₹150
ADD
13% OFF
Tata Sampann Unpolished Kabuli Chana (Medium Size)
500 g
₹113
₹130
ADD
12% OFF
Organic Tattva Organic Kabuli Chana
500 g
₹175
₹199
ADD
21% OFF
Whole Farm Premium Kabuli Chana (Big Size)
500 g
₹133
₹170
ADD
American Garden Classic Chickpeas
400 g
₹149
ADD
10% OFF
Mangat Ram Dollar Kabuli Chana
500 g
₹143
₹159
ADD
3 tbsp of Lemon Juice
18% OFF
Lemon
(220 - 250) g
₹27
₹33
ADD
25% OFF
Lemon - Organically Grown (Nimbu)
250 g
₹59
₹79
ADD
28% OFF
Jumbo Lemon - Organically Grown
2 pieces (200 - 250) g
₹66
₹92
ADD
Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹16
ADD
67% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹29
₹89
ADD
Paprika
6% OFF
Snapin Kashmiri Chilli Paprika
40 g
₹93
₹99
ADD
All the tools you would need
20% OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,199
₹1,500
ADD
54% OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,449
₹3,200
ADD
19% OFF
Judge Idli Cooker (Stainless Steel, Silver)
1 unit
₹1,450
₹1,795
ADD
47% OFF
Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
₹150
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver, 10 cm)
1 piece
₹77
₹79
ADD
40% OFF
Corepac Printed Disposable Glass (250 ml)
1 pack (25 x 250 ml)
₹89
₹150
ADD
18% OFF
Larah by Borosil Opalware Cup Set (200 ml, White)
1 set (6 pieces)
₹448
₹550
ADD
23% OFF
Mee Mee Blue Feeding Cup
1 piece
₹251
₹329
ADD
24% OFF
Larah by Borosil Opalware Spiral Opalware Pudding Set (White)
1 set (7 pieces)
₹512
₹675
ADD
14% OFF
Larah by Borosil Mimosa Toughened opal glass Cup Set, Small (100 ml, White & Blue)
1 set (6 pieces)
₹329
₹385
ADD
17% OFF
Wonderchef Venice Stainless Steel Bowl (200 ml, Silver)
1 unit
₹99
₹120
ADD
24% OFF
Larah by Borosil Solid Opalware Glass Serving Bowl (White)
1 set
₹636
₹840
ADD
14% OFF
Borosil Glass Tea Cup Set (190 ml, Transparent)
1 unit
₹509
₹595
ADD
19% OFF
Larah by Borosil Opalware Plain Opal Glass Bowl Set (White, 8'')
1 set (2 pieces)
₹413
₹510
ADD
9% OFF
Dr. Brown's Insulated Straw Cup (Pink)
1 piece
₹810
₹899
ADD
24% OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White, 1 x 13, 1 x 15.4, 1 x 18 cm)
1 set (3 pieces)
₹900
₹1,195
ADD
14% OFF
Dr. Brown's Baby's First Blue Feeding Cup (With Straw)
1 piece
₹765
₹899
ADD
14% OFF
Larah by Borosil Nivaah Opalware Mug Set (160 ml, White)
1 set (6 pieces)
₹422
₹495
ADD
24% OFF
Borosil Designer Borosilicate Glass Serving Bowl (430 ml, Transparent, 13.8 cm)
1 set (4 pieces)
₹525
₹695
ADD
24% OFF
Larah by Borosil Spiral Design Opalware Pudding Set (White)
1 set (5 pieces)
₹452
₹595
ADD
Salt to taste
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
6% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹56
₹60
ADD
5% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹142
₹150
ADD
Conscious Food Rock Salt / Sendha Namak
500 g
₹66
₹69
ADD
5% OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹113
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
ADD
18% OFF
Pro Nature Classic Rock Salt (Sendha Namak)
500 g
₹52
₹64
ADD
Catch Sprinklers - Black Salt
200 g
₹45
₹47
ADD
12% OFF
Natureland Himalayan Rock Organic Pink Salt
500 g
₹44
₹50
ADD
2-3 cloves of Garlic
33% OFF
Garlic Peeled
100 g
₹119
₹180
ADD
23% OFF
Garlic - Organically Grown (Lehsun)
100 g
₹90
₹117
ADD
25% OFF
Garlic (Lehsun)
200 g
₹128
₹172
ADD
2-3 tbsp of Olive Oil
36% OFF
Pure Nutrition Raw Cold Pressed Virgin Olive Oil
500 ml
₹442
₹699
ADD
6% OFF
Pure Nutrition Vitals Extra Virgin Olive Oil
250 ml
₹328
₹350
ADD
18% OFF
Soulflower 100% Pure Extra Virgin Olive Oil For Hair and Skin
120 ml
₹225
₹275
ADD
30% OFF
Del Monte Light Olive Oil
5 l
₹6,984
₹9,999
ADD
28% OFF
Ybarra Extra Virgin Olive Oil
750 ml
₹1,292
₹1,800
ADD
7% OFF
Figaro Pure Olive Oil
100 ml
₹221
₹240
ADD
30% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹417
₹599
ADD
55% OFF
Jivo Pomace Olive Oil
1 l
₹462
₹1,049
ADD
27% OFF
Wishcare Cold Pressed 100% Pure Olive Oil
200 ml
₹292
₹400
ADD
34% OFF
Borges Olive Oil for Indian Cooking
2 l
₹2,752
₹4,200
ADD
½ tsp of Cumin Powder
20% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹72
₹90
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹53
ADD
13% OFF
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹165
₹190
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹101
ADD
43% OFF
Emami Healthy & Tasty Mantra Jeera Powder / Cumin Powder
50 g
₹34
₹60
ADD
60% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹59
₹150
ADD
5% OFF
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹113
₹120
ADD
Hamdard Khaalis Jeera Powder / Cumin Powder
100 g
₹140
ADD
© Blink Commerce Private Limited, 2016-2024
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.