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Gobi Tikka
Gobi Tikka is a delicious and flavorful Indian appetizer made from marinated cauliflower florets, which are grilled or baked to perfection. It's a perfect dish for parties or family gatherings.
Ingredients: Cauliflower, Ginger garlic paste, Garam masala, Turmeric powder, Chutney, Masala, Red chilli powder, Kasuri methi, Salt, Cooking oil
30min
Cook Time
4
Servings
Recipe
110 kCal
Recipe
1
Wash and cut 500 grams of cauliflower into medium-sized florets. Parboil the florets in salted water for 3-4 minutes, then drain and set aside.
2
In a large mixing bowl, combine 200 grams of thick curd, 1 teaspoon of ginger-garlic paste, 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of garam masala, 1 teaspoon of chaat masala, 1 teaspoon of kasuri methi, 1 tablespoon of lemon juice, and salt to taste. Mix well to form a smooth marinade.
3
Add the parboiled cauliflower florets to the marinade and mix well, ensuring each floret is coated evenly. Cover and refrigerate for at least 30 minutes to 1 hour.
4
Preheat your oven to 200°C or heat a grill pan on medium heat. If using an oven, line a baking tray with aluminum foil and grease it with oil.
5
Skewer the marinated cauliflower florets onto metal or wooden skewers, leaving some space between each floret.
6
Place the skewers on the prepared baking tray or grill pan. Brush the florets with some oil and cook for 15-20 minutes in the oven or 8-10 minutes on the grill pan, turning occasionally, until the florets are cooked and slightly charred.
7
Serve the Gobi Tikka hot with mint chutney or yogurt dip.
Nutrition
110
kCal
5 g
Protein
3 g
Fat
16 g
Carbs
1 tsp of Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
10%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹109
ADD
18%
OFF
Catch Super Garam Masala
200 g
₹82
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
14%
OFF
Catch Garam Masala
100 g
₹91
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
14%
OFF
Catch Super Garam Masala
100 g
₹47
₹55
ADD
40%
OFF
Zoff Whole Garam Masala
50 g
₹54
₹90
ADD
27%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹131
₹180
ADD
23%
OFF
Chukde Whole Garam Masala
100 g
₹123
₹160
ADD
47%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹49
₹94
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½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
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Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹45
ADD
20%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹95
₹120
ADD
48%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹33
₹64
ADD
22%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹112
₹115
ADD
Chutney
iD Tomato Chutney
120 g
₹65
ADD
24%
OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹68
₹90
ADD
iD Fresh Coriander Chutney
120 g
₹65
ADD
Ching's Secret Momo Chutney
250 g
₹90
ADD
18%
OFF
Keya Schezwan Chilli Garlic Chutney
250 g
₹73
₹90
ADD
25%
OFF
Hommade Rajasthan ki Spicy Garlic Chutney
200 g
₹90
₹120
ADD
25%
OFF
Hommade Kalonji Tamatar Chutney
200 g
₹60
₹80
ADD
5%
OFF
Mother's Recipe Szechwan Chutney
250 g
₹85
₹90
ADD
Spice Story Dilliwali Spicy Mint Chutney
200 g
₹199
ADD
20%
OFF
The Little Farm Co. Grandma's Mango Chutney
300 g
₹200
₹250
ADD
1 tsp of Masala
House of Himalayas Himalayan Faran Spice (Pahadi Jambu)
20 g
₹195
₹200
ADD
Tata Sampann Chat Masala 100 g
100 g
₹90
ADD
12%
OFF
Curryit Punjabi Kadhai Masala Premium Cooking Paste
120 g
₹139
₹159
ADD
21%
OFF
Shasha Parantha Masala
100 g
₹65
₹83
ADD
6%
OFF
ChefiGo Amritsari Tikka Marinade Masala
100 g
₹112
₹120
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6%
OFF
ChefiGo Peshawari Marinade Masala
100 g
₹112
₹120
ADD
34%
OFF
Eastern Arabia Shawarma Masala
50 g
₹33
₹50
ADD
34%
OFF
Eastern Kabsa Masala
50 g
₹33
₹50
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All the tools you would need
41%
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1 unit
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Freshwrapp Aluminium Foil - (2 x 6 m) - Buy 1 Get 1 Free
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ADD
51%
OFF
Home Fresh Food Wrapping Aluminium Foil - 18 m
1 piece (18 m)
₹159
₹329
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24%
OFF
Freshwrapp Aluminium Foil - (18m)
1 piece (18 m)
₹169
₹225
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21%
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Ezee Aluminium Foil - (9 m)
9 m
₹99
₹126
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1 piece (72 m)
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₹650
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12%
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Cello Ornella Toughened Glass Mixing Bowl Set (Transparent)
1 set (3 pieces)
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₹799
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₹249
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57%
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1 piece (72 m)
₹429
₹999
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56%
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1 unit
₹99
₹229
ADD
8%
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Freshwrapp Aluminium Foil
1 piece (9 m)
₹119
₹130
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1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
200 g
₹116
ADD
13%
OFF
Catch Red Chilli Powder
100 g
₹52
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
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Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
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50%
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Whole Farm Premium Red Chilli Powder
100 g
₹40
₹80
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MDH Red Chilli Powder
100 g
₹57
ADD
Everest Kutilal Red Chilli Powder
100 g
₹60
ADD
48%
OFF
Eastern Red Chilli Powder
250 g
₹64
₹125
ADD
1 tsp of Kasuri Methi
41%
OFF
Whole Farm Premium Kasuri Methi
50 g
₹35
₹60
ADD
14%
OFF
Catch Kasuri Methi
50 g
₹48
₹56
ADD
Tata Sampann Kasuri Methi
25 g
₹32
ADD
31%
OFF
Orika Nagauri Dry Kasuri Methi Leaves
50 g
₹41
₹60
ADD
Eastern Kasuri Methi
25 g
₹25
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25%
OFF
Chukde Kasuri Methi/Fenugreek Leaves
50 g
₹42
₹56
ADD
10%
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On1y Kasuri Methi
50 g
₹63
₹70
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
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7%
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On1y Black Pepper & Pink Salt Grinder
80 g
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₹139
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100 g
₹95
₹109
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100 g
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1 kg
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₹30
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100 g
₹30
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Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
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Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
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Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
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Cooking Oil
10%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹194
₹217
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6%
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Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
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₹1,182
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₹184
₹200
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₹265
₹275
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2 ltr
₹403
₹449
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13%
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Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
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24%
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Dabur Heart Care Blended Cooking Oil
1 ltr
₹263
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Oleev Gold Multi-Source Blended Cooking Oil
1 ltr
₹181
₹190
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15%
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Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹927
₹1,099
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Fortune Xpert Total Balance Blended Cooking Oil
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₹171
₹200
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