Fish Curry
Fish curry is a flavorful and aromatic Indian dish made with tender fish pieces cooked in a spicy and tangy gravy. It is a perfect meal to enjoy with steamed rice or roti. Ingredients: Fish, Onion, Mustard seeds, Fenugreek seeds, Dry red chilli, Curry leaves, Red chilli powder, Salt, Tamarind paste, Turmeric powder, Tomato, Coriander, Ginger garlic paste, Coriander powder, Cooking oil
30min
Cook Time
4
Servings
Recipe
310 kCal
Recipe
1
Clean and cut 500 grams of fish (preferably a firm-fleshed variety like kingfish or pomfret) into medium-sized pieces. Marinate the fish with 1/2 teaspoon turmeric powder and 1/2 teaspoon salt for 15-20 minutes.
2
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon mustard seeds and let them splutter. Then add 1/2 teaspoon fenugreek seeds, 1 sprig of curry leaves, and 2-3 dry red chilies. Sauté for a minute.
3
Add 1 cup of finely chopped onions and cook until they turn golden brown. Add 1 tablespoon ginger-garlic paste and cook for another 2 minutes.
4
Add 2 cups of chopped tomatoes, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 2 teaspoons coriander powder, and salt to taste. Cook until the tomatoes are soft and the oil starts to separate from the mixture.
5
Add 1 cup of tamarind extract or 1 cup of water mixed with 2 tablespoons of tamarind paste. Bring the mixture to a boil.
6
Gently slide in the marinated fish pieces and cook on medium heat for 7-10 minutes or until the fish is cooked through.
7
Garnish with chopped coriander leaves and serve hot with steamed rice or roti.
Nutrition
310
kCal
25 g
Protein
14 g
Fat
20 g
Carbs
500 g of Fish
8% OFF
ChefiGo Rohu (Rui) Fish Medium - Bengali Cut, Without Head
500 g
₹276
₹300
ADD
1 Onion
19% OFF
Onion 1 kg (Pyaz)
1 kg
₹37
₹46
ADD
20% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹70
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
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1 tsp of Mustard Seeds
17% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹33
₹40
ADD
17% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹33
₹40
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5% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹79
₹84
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8% OFF
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹32
₹35
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48% OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹31
₹60
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20% OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
₹25
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16% OFF
Catch Black Big Mustard Seeds
100 g
₹25
₹30
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41% OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹23
₹39
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Aashirvaad Mustard Seeds
200 g
₹48
₹50
ADD
½ tsp of Fenugreek Seeds
15% OFF
Organic Tattva Organic Methi Seeds
100 g
₹34
₹40
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24 Mantra Organic Methi Seeds / Fenugreek Seeds
100 g
₹34
₹35
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19% OFF
Pro Nature Organic Methi Seeds / Fenugreek
200 g
₹69
₹86
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52% OFF
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100 g
₹19
₹40
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Natureland Organics - Organic Methi Seeds
150 g
₹39
₹45
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41% OFF
Shasha Methi Seeds (From the House of Pansari)
100 g
₹23
₹39
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1 sprig of Curry Leaves
26% OFF
Curry Leaves (Kadi Patta)
50 g
₹11
₹15
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1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
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100 g
₹62
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17% OFF
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200 g
₹99
₹120
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13% OFF
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100 g
₹63
₹73
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Everest Kashmiri Red Chilli Powder
100 g
₹120
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100 g
₹102
₹120
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100 g
₹129
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200 g
₹119
₹150
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19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
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Everest Kutilal Red Chilli Powder
100 g
₹62
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Salt to taste
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
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Tata Salt Lite (15% Less Sodium)
1 kg
₹46
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Aashirvaad Salt 1 kg
1 kg
₹21
₹28
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Tata Salt Superlite (30% Less Sodium)
1 kg
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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Praakritik Natural Himalayan Pink Salt
500 g
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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All the tools you would need
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Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,086
₹1,699
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Zenker Square Cake Pan
1 piece
₹499
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Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
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1 pack ( 2 pieces)
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Larah by Borosil Polka Opalware Mug (390 ml, Blue)
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₹595
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1 pack (8 pieces)
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1 pack (4 pieces)
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1 piece
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2 tbsp of Tamarind Paste
9% OFF
Mother's Recipe Tamarind Paste
200 g
₹47
₹52
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1 tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
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100 g
₹44
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100 g
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100 g
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500 g
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200 g
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100 g
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500 g
₹175
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2 Tomatoes
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
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23% OFF
Hybrid Tomato (Tamatar)
500 g
₹26
₹34
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Cherry Tomatoes
200 g
₹50
₹150
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Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹333
₹350
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Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹16
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53% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹28
₹60
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1 tbsp of Ginger Garlic Paste
20% OFF
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200 g
₹40
₹50
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10% OFF
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200 g
₹45
₹50
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Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
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50% OFF
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150 g
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700 g
₹239
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Bambino Ginger Garlic Paste
200 g
₹41
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2 tsp of Coriander Powder
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100 g
₹40
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18% OFF
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200 g
₹67
₹82
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200 g
₹79
₹92
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7% OFF
24 Mantra Organic Coriander Powder
100 g
₹60
₹65
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21% OFF
Eastern Coriander Powder/Dhania
100 g
₹29
₹37
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13% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹73
₹84
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18% OFF
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100 g
₹61
₹75
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100 g
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100 g
₹31
₹46
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2 tbsp of Cooking Oil
16% OFF
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1 l
₹130
₹155
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Fortune Soya Health Refined Soyabean Oil
1 l
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1 l
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₹285
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1 l
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Pansari Kacchi Ghani Mustard Oil
1 l
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1 l
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1 l
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