Carrot Paratha
Carrot paratha is a delicious and nutritious Indian flatbread filled with grated carrots and spices. It's a perfect breakfast or lunch option that can be enjoyed with yogurt, pickle, or a side of your choice. Ingredients: Carrot, Atta, Garam masala, Salt, Red chilli powder, Ghee, Ginger, Cooking oil
30min
Cook Time
6
Servings
Recipe
210 kCal
Recipe
1
Wash and peel 2 medium-sized carrots (approximately 250 grams). Grate them and set aside.
2
In a mixing bowl, combine 2 cups (250 grams) of whole wheat flour, 1/2 teaspoon salt, and 1 tablespoon oil. Gradually add water (approximately 3/4 cup) and knead the mixture into a soft dough. Cover the dough and let it rest for 15-20 minutes.
3
In another bowl, mix the grated carrots, 1/2 teaspoon grated ginger, 1/4 teaspoon red chili powder, 1/4 teaspoon garam masala, 1/4 teaspoon amchur (dry mango powder), and salt to taste. This will be the filling for the parathas.
4
Divide the dough into 6 equal portions and roll each portion into a ball. Flatten each ball slightly and stuff it with the carrot filling. Seal the edges and gently roll it out into a 6-inch diameter circle.
5
Heat a tawa or flat pan over medium heat. Place the rolled-out paratha on the tawa and cook for 1-2 minutes on each side until golden brown spots appear. Apply a little ghee or oil on both sides while cooking.
6
Repeat the process for the remaining dough and filling. Serve the carrot parathas hot with yogurt, pickle, or a side of your choice.
Nutrition
210
kCal
5 g
Protein
4 g
Fat
38 g
Carbs
250 g of Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
250 g of Atta
15% OFF
Aashirvaad Organic Atta
5 kg
₹299
₹355
ADD
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
ADD
22% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹85
₹110
ADD
10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹409
₹459
ADD
29% OFF
Whole Farm Chakki Atta
10 kg
₹339
₹480
ADD
25% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹60
₹80
ADD
13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹314
₹399
ADD
12% OFF
Aashirvaad Multigrain Atta
5 kg
₹308
₹352
ADD
38% OFF
Whole Farm Chakki Atta
5 kg
₹177
₹290
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
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14% OFF
Catch Garam Masala
100 g
₹90
₹105
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Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
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Chukde Garam Masala Whole
100 g
₹150
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Shan Zafrani Garam Masala
50 g
₹115
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
₹320
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½ tsp of Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
All the tools you would need
Fackelmann Stainless Steel Universal Grater (White)
1 unit
₹199
ADD
34% OFF
Wonderchef Midnight Blue Dosa Tawa
1 piece
₹853
₹1,300
ADD
18% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm) (Non Stick - Alluminium)
1 piece
₹1,102
₹1,349
ADD
23% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,102
₹1,449
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
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13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
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Everest Kashmiri Red Chilli Powder
100 g
₹120
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17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹99
₹120
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MDH Kashmiri Red Chilli Powder
100 g
₹129
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MDH Red Chilli Powder
100 g
₹64
ADD
25% OFF
Tata Sampann Chilli Powder with Natural Oils
500 g
₹268
₹360
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Ghee
13% OFF
Organic India Organic Cow Ghee
500 ml
₹619
₹715
ADD
26% OFF
Milkfood Rich Desi Ghee
900 ml
₹429
₹580
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31% OFF
Paras Desi Ghee
200 ml
₹103
₹151
ADD
24% OFF
Paras Desi Ghee
1 l
₹497
₹660
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Amul Pure Ghee
1 l
₹619
₹635
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7% OFF
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1 l
₹672
₹725
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900 ml
₹475
₹590
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Patanjali Cow Ghee
1 l
₹665
ADD
9% OFF
Amul Pure Ghee (Pouch)
500 ml
₹291
₹320
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24% OFF
Paras Desi Ghee
500 ml
₹250
₹332
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10 g of Ginger
22% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹54
ADD
26% OFF
Ginger (Adrak)
200 g
₹61
₹83
ADD
1 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
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18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
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26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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8% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹366
₹400
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
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35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
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6% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹169
₹180
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33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
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