2 units (275 g - 325 g)
Crunchy in texture and mild in taste, Yellow Capsicum is also known as sweet pepper. Slightly less ripe, it has a vibrant colour and flavour. A staple in salads, it can be cooked or grilled to add zing to a dish.
Nutrient Value & Benefits
Bell Peppers are from fruit family which has numerous health benefits. To name a few of many benefits:
• Bell peppers are low in calories and high in nutrients, including several important vitamins
• A one-cup serving of chopped bell pepper contains 120 milligrams of vitamin C. Vitamin C helps your body absorb iron and heal wounds.
• Lower blood pressure, Reduced risk of heart attack, Digestive health are some other known benefits.
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
How to Cook
Bell peppers may be eaten on their own or cooked in a variety of healthy recipes to add a nutrient-packed boost to any diet. Just don’t forget to wash before eating them.
Mushtil No 29, Kila No 25, GOPALPUR, GOPALPUR, Gurgaon,
Hands on trades Pvt Ltd,
19, RPS, Sheikh sarai 1, New Delhi 110017
Fruits & Vegetables
Tasty and versatile, bell peppers are unique foods from the plants of the species Capsicum annuum.They are sweet instead of spicy. This makes them a popular ingredient that adds flavour to many dishes without adding heat. Although most people call bell peppers vegetables, bell peppers are actually fruits produced by flowering plants.
Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.