Rich in essential vitamins and minerals.
It boost your immune system.
It helps fight infections and promote bone health.
Store in cool and dry place, away from direct sunlight.
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The shiitake is a versatile food that can be incorporated into a variety of dishes. They’re becoming more popular due to their nutritional value. When preparing shiitake mushrooms, you want to cut off the stems because they’re too woody to eat, but you don’t have to throw them out. Add the stems to a veggie stock to soak up all of those nutrients.
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