Whole Grains (Rolled Oats, Ragi Flakes, Bajra Flakes, Jowar Flakes, Brown Rice Flakes) - 52% | Nuts (Almonds, Peanut Butter) - 21% | Dried Fruits (Dates, Black & Golden Raisins, Apricots) - 16% | Seeds (Pumpkin seeds, Watermelon seeds) - 5% | Cocoa Butter - 5% | Cinnamon - 1%