Shonali Sabherwal

India

Email: [email protected]
Customer Care Number: 1-800-208-8888

You may return this item within 24 hours of buying it in case it is damaged or defective, or you have received an incorrect item.

Penguin Random House Pvt ltd

272

Paperback

English

9788184007831

2017

1 piece

Non Fiction > Religion & Spirituality

42762

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Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how the root of everything connected to our health lies in the inner ecosystem. She helps unravel the secrets of weight loss, anti-ageing, beauty and autoimmune diseases and teaches us how to reverse the health issues she believes arises when bad bacteria outdo the good ones in our system, causing an imbalance. With three fantastic detox diet plans, numerous recipes and an abundance of health tips, this book will help you finally understand the reasons behind many of the problems for which you earlier had no answers. It will now not only get you into the best shape you have ever been in but also help you maintain and sustain a healthier lifestyle.