Raag Gold Palmolein Oil (Pouch) Palm oil is extracted from the flesh of the fruit of Elaeis Guineensis using pressure. Palm oil is used for shallow and deep-frying in Indian kitchens. The oil is semi-solid at room temperature and is highly resistant to oxidation and prolonged exposure. It helps in preventing vitamin A deficiency, cancer, brain disease, and aging. It helps in treating malaria, high blood pressure, high cholesterol & dementia. Increases the body's metabolism and helps with weight loss.