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Hands On Trades Pvt. Ltd., 301-B, Hemkunt Chambers 89, Nehru Place, New Delhi-110019
It is rich in vitamins, such as vitamin A, vitamin B1, vitamin B2, and vitamin C. Pointed Gourd also a great source of calcium which is necessary for the health of the bones. The best part of Pointed Gourd vegetable is that it is very low in calories and hence helps in controlling cholesterol levels in the body.