Sri M

India

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Customer Care Number: 1-800-208-8888

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Penguin Random House Pvt ltd

256

Paperback

English

9780143447511

2019

1 piece

Non Fiction > Self Help

43662

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In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.