Nutrient Value & Benefits
Contains Fibre, Folic acid, Vitamin C, Vitamin K, Vitamin D,Lutein, Fibres helps keeping up the digestion. Vitamin C helps improving skiin and hair health.
Lady finger is a non-leafy, green, fruit vegetable that is widely consumed in India and abroad. Lady finger has a sticky texture and tastes very delicious, especially when made them fried.
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