JK Poppy Seed is the oilseed obtained from the poppy plant. These tiny, kidney-shaped seeds are used as an ingredient in the many foods. Poppy seed paste is used to thicken and flavour gravies. Poppy seeds are also used to enhance the taste of desserts. The seeds are also pressed to get poppy-seed oil. They contain proteins, carbohydrates, dietary fibres, and essential vitamins and minerals that are good for your health. Poppy seeds can treat kidney ailments and heart problems. They also improve fertility, prevent insomnia, improve digestion, and cure mouth ulcers.