2 days

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India

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Iceberg lettuce is a great bridge food for people who don’t eat enough other vegetables. To name a few of many benefits:
• It is packed with Vitamin A, Vitamin K, and folate. Iceberg lettuce can offer a range of important health benefits for you and your family.
• Iceberg lettuce is packed with Vitamin K, which has been shown to help with blood clotting.
• Some other benefits are Support Eye Health, Help Fetal Development

250 g

First, cut off the base of the lettuce bulb, which is too hard to eat. After that, lettuce chops easily with a knife. Use iceberg lettuce to add a refreshing crunch to these foods:
• Tacos
• Burgers
• Sandwiches
• Wraps
• Pasta salad

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Iceberg lettuce, also known as crisp-head lettuce, has pale green leaves and grows in cabbage-like bulbs. Iceberg lettuce is known for having a crisp, crunchy texture and a mildly sweet flavor. This makes it a favourite in many homes and restaurants, and with children who may not like more bitter greens.