Nutrient Value & Benefits
Iceberg Lettuce is an excellent source of Vitamin K and Vitamin A, with higher concentrations of the pro-vitamin A compound, beta-carotene. It is a high source of folate and iron that helps in weight loss and keeps a healthy heart.
Storage Tips
To maintain freshness, wrap in cling foil and store in the vegetable crisper of refrigerator so that they last long.
Storage Temperature (degC)
5-10
About
Iceberg Lettuce gives a heavenly taste when used with exotic vegetables and sauces. The fresh, juicy and crispy leaves have a refreshing taste and soft texture, making it a perfect ingredient for garden fresh salads. It can be eaten raw or can be cooked as well.
Disclaimer
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.