Apart from snacking, cashews are a great addition to the kitchen as they can help you make really creamy gravies. Grofers Mother's Choice Split 2 pc cashew is the ideal addition to your daily snackbox. Contains Monounsaturated fatty acids that promote healthy levels of good cholesterol or HDL. Contains magnesium, which protects against high blood pressure and supports healthy muscles and bones. High levels of iron, magnesium, zinc, copper, phosphorus, and manganese. Use to garnish sweets to give a modern look.