Buy Grofers Mother's Choice Pine Nuts/Chilgoza and make a healthy addition to daily snack time. This product uses carefully chosen nuts that are graded and sorted in a hygienic facility. Can be used in dishes like pasta and salads. Helps to maintain your body’s hormonal health as they are rich in zinc. Rich source of magnesium. Magnesium is also known as the ‘Mood Mineral’ as it helps decrease anxiety, stress, and depression. The unsaturated fats found in pine nuts are good for diabetics.